BLACKENED SALMON FILLETS
Fire up succulent salmon with an exciting blend of Cajun-style spices!
Provided by JEFF CALKINS
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 25m
Yield 4
Number Of Ingredients 11
Steps:
- In a small bowl, mix paprika, cayenne pepper, onion powder, salt, white pepper, black pepper, thyme, basil and oregano.
- Brush salmon fillets on both sides with 1/4 cup butter, and sprinkle evenly with the cayenne pepper mixture. Drizzle one side of each fillet with 1/2 remaining butter.
- In a large, heavy skillet over high heat, cook salmon, butter side down, until blackened, 2 to 5 minutes. Turn fillets, drizzle with remaining butter, and continue cooking until blackened and fish is easily flaked with a fork.
Nutrition Facts : Calories 511.1 calories, Carbohydrate 4.5 g, Cholesterol 166.4 mg, Fat 38.3 g, Fiber 2 g, Protein 37.4 g, SaturatedFat 17.2 g, Sodium 1248.4 mg, Sugar 1.1 g
CAJUN BLACKENED SALMON RECIPE BY TASTY
Here's what you need: olive oil, salmon fillets, paprika, dried oregano, dried thyme, cayenne pepper, brown sugar, salt, pepper, avocados, mango, red onion, red chili, fresh parsley, salt, pepper, olive oil, lime juice
Provided by Chloe Olivia Morgan
Categories Dinner
Yield 4 servings
Number Of Ingredients 18
Steps:
- In a small bowl, combine all the Cajun spice rub ingredients and stir.
- Place the salmon fillets on a cutting board and rub the olive oil over all sides of the salmon fillets.
- Sprinkle the spice rub over the salmon, using your hands to ensure all sides are covered.
- Cook on a BBQ over a medium to high heat for 2 minutes per side. The outside should start to blacken and crisp, leaving the salmon juicy inside.
- Once the salmon is cooked set aside.
- In a large bowl, add all of the salsa ingredients and stir well.
- Serve the salmon with an extra sprinkling of parsley alongside the salsa.
- Enjoy!
Nutrition Facts : Calories 566 calories, Carbohydrate 28 grams, Fat 38 grams, Fiber 9 grams, Protein 28 grams, Sugar 15 grams
CAJUN BLACKENED SALMON
Yet another recipe from my mother-in-law, who is probably the best cook that I personally know. This is, hands down, our favourite way to eat salmon in our house - and we eat a lot of it! The spice portion can be doubled and stored for later - I typically double or triple the recipe and store it in an airtight jar so that it is available whenever I want it.
Provided by cyaos
Categories Cajun
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Mix together spices in an airtight jar and shake until well blended.
- Sprinkle cajun spice liberally over salmon fillets on both sides.
- Melt butter in a large pan over medium high heat until sizzling hot.
- Place salmon fillets in butter and cook each side 4-8 minutes, depending on the size of the fillet. Be sure to cook one whole side before flipping to blacken properly.
THE BEST CAJUN BLACKENED SALMON EVER.
We eat a lot of salmon (at least once a week) and this is by far my favorite way of preparing it. It's really quite simple, and the end result is so delicious. The sweetness of the apple juice/white wine combined with the spiciness of the Cajun seasoning is amazing. The blackened texture of the fish is also great. Not your typical boring salmon!
Provided by likeamystic
Categories Cajun
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter over medium high heat. Stir in 1 to 2 tablespoons (depending on how spicy you like it) of Cajun's Choice Blackened Seasoning and garlic. Stir constantly for 1 minute to blend flavors. Slow the cooking of the butter and the garlic by adding wine. Stir constantly and cook for 1 minute. Add fish fillets and cook until fish flakes apart. Squeeze lemon over fish and serve.
Nutrition Facts : Calories 462.6, Fat 25.4, SaturatedFat 12.2, Cholesterol 164, Sodium 279.2, Carbohydrate 14.4, Fiber 2.7, Sugar 6.8, Protein 46.5
BLACKENED SALMON
Provided by Alex Guarnaschelli
Categories main-dish
Time 12m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small bowl, add the paprika, cayenne, thyme and oregano and salt and mix to blend. Put the mixture on a plate or other flat surface and coat the portions of salmon, 1 at a time, on the flesh side only.
- Heat a large heavy-bottomed pan or cast iron skillet over medium heat, and add the oil. When the oil begins to smoke quite heavily shut the heat off under the pan. Add the salmon, 1 at a time, in a single layer, flesh side down, in the oil. Turn the heat back on under the pan and cook for 2 to 3 minutes. Use a spatula to turn the salmon to the other side. Cook the salmon over medium heat, until the skin becomes crispy, about 5 to 6 minutes.
- Arrange the salmon on a platter, sprinkle with lemon zest and lemon juice and serve immediately.
CAJUN BLACKENED SALMON WITH PUREED PEAS AND DOOR STOP FRIES
Here is a quick, easy recipe that tastes great. You can make Cajun spice by grinding your own herbs and spices, but why fuss when you can buy already blended Cajun spice, that tastes great, I use Schwartz brand and prefer this one to others I have tried.
Provided by The Flying Chef
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and cut potatoes into very fat chips, heat some oil in a large frying pan and fry chips until cooked and crisp, turning constantly, to brown on all sides. Alternatively fry in a chip fryer if you have one.
- Coat salmon with Cajun seasoning, heat a small amount of oil in a pan, place salmon skin side down and fry for 4-5 minutes, turn and fry for a further 4-5 Min's. Cooking times will vary depending on the thickness of the fillet.
- Bring a large pan of salted water to the boil, add peas and boil for about 5 Min's. Drain and puree peas with butter, salt and pepper in a food processor or blender.
- To serve: Divide puree mix between 4 plates, place salmon on top, and stack chips on top of each other.
Nutrition Facts : Calories 643.3, Fat 31.6, SaturatedFat 14.6, Cholesterol 218.8, Sodium 496.2, Carbohydrate 17.1, Fiber 5.2, Sugar 6.7, Protein 70.1
BLACKENED CAJUN SALMON WITH LIME AIOLI
Salmon is very reasonably priced these days, and for the best flavour look out for wild Alaskan or organic varieties.
Provided by 16.59
Time 18m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Preheat the oven to 180oC/350oF/gas 4. Spoon the Cajun Chicken seasoning onto a flat plate and use to dust the salmon fillets,shaking off any excess.Heat an ovenproof frying pan or griddle pan. Add half the olive oil and sear the salmon, skin - side down, for 30 seconds, then turn over and cook for 1 minute. Transfer to the oven and roast for 6 minutes or until tender but still very moist in the middle.
- Meanwhile, make the lime aioli. Put the mayonnaise in a bowl and beat in the remaning olive oil and the garlic. Add a light grating of lime zest,then cut the lime in half and add a squeeze of the juice from on half. Season to taste and mix well to combine.
- Arrange the salmon on plates and add a tablespoon of the lime aioli by the side of each. Cut the remaining lime half into quarters an serve with salmon.
CAJUN SPICED SALMON
This super-zingy salmon supper is perfect for those on a low-salt diet
Provided by Barney Desmazery
Categories Dinner, Main course
Time 25m
Yield Serves 2
Number Of Ingredients 15
Steps:
- Put the salmon in a bowl, pour over the lime juice and leave the salmon to 'cure' for 5 mins. Meanwhile, mix all the spices together with the sugar. Lift the salmon out of the lime juice and roll in the spices so it's completely coated.
- Heat grill to high. Grease a baking tray, then sit the salmon, flesh-side up, on the tray. Grill for 5 mins, until the salmon is cooked through and the edges are starting to blacken. While the salmon is cooking, gently mix all the salsa ingredients together with the roughly chopped coriander. When the fish is cooked, serve with the salsa, some rice and the coriander sprigs.
Nutrition Facts : Calories 463 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 0.21 milligram of sodium
BLACKENED ROAST SALMON WITH AVOCADO & MANGO SALSA
Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts through the spicy flavours of the salmon
Provided by Good Food team
Categories Dinner, Main course
Time 1h
Yield Serves 4-6
Number Of Ingredients 15
Steps:
- Heat oven to 200C/180C fan/gas 6. Mix the paprika, oregano, cayenne, sugar, lime zest, garlic and oil in a bowl with a good pinch of salt. Toss the peppers, onions and beans with half of the spice paste in a large roasting tin, then cook in the oven for 25 mins.
- Remove from the oven and give the veg and beans a good mix. Lay the salmon on top, skin-side down, then brush over the remaining spice paste. Bake for a further 25 mins, until the salmon is cooked through.
- Meanwhile, for the salsa, halve, stone and finely chop the avocados and mango. Mix with the lime juice, chilli, coriander and some salt. Serve the salmon, veg and beans with the salsa and lime wedges for squeezing over.
Nutrition Facts : Calories 589 calories, Fat 36 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 13 grams sugar, Fiber 11 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium
More about "cajun blackened salmon recipes"
BLACKENED CAJUN SALMON - MY SAN FRANCISCO KITCHEN
From mysanfranciscokitchen.com
4/5 (1)Category MainServings 2Total Time 1 hr 29 mins
NORWEGIAN MEETS CAJUN - BLACKENED SALMON HAPPENS - FOOD FOR …
From foodformyfamily.com
CAJUN BLACKENED SALMON WITH CUCUMBER RELISH RECIPE - FOOD NEWS
From foodnewsnews.com
CAJUN BLACKENED SALMON - PIQUANT POST
From piquantpost.com
BLACKENING (COOKING) - WIKIPEDIA
From en.wikipedia.org
CAJUN BLACKENED SALMON RECIPE - FOOD.COM | RECIPE | SALMON …
From pinterest.com
CAJUN BLACKENED SALMON FOOD- WIKIFOODHUB
From wikifoodhub.com
CAJUN BLACKENED SEASONING RECIPE - FOOD NEWS
From foodnewsnews.com
CAJUN SPICED SALMON RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BLACKENED CAJUN SALMON RECIPE - FOOD NEWS
From foodnewsnews.com
CAJUN BLACKENED SALMON PATTIES - SWEET & SORREL
From sweetandsorrel.com
THE BEST CAJUN BLACKENED SALMON EVER FOOD- WIKIFOODHUB
From wikifoodhub.com
BLACKENED CAJUN SALMON, UPC: 035493014401 PRICE CONVERSIONS
From aqua-calc.com
CAJUN-SEASONED BLACKENED COD - A FOOD LOVER'S KITCHEN
From afoodloverskitchen.com
FOOD.COM - CAJUN BLACKENED SALMON CALORIES, CARBS
From myfitnesspal.com
THE BEST CAJUN BLACKENED SALMON EVER. RECIPE - FOOD.COM
From pinterest.com
CAJUN BLACKENED SALMON - CORNBREAD MILLIONAIRE
From cornbreadmillionaire.com
WHAT IS BLACKENED SALMON? - CHEF GOURMET LLC
From chefgourmetllc.com
CAJUN BLACKENED SALMON MOJITO – QUICK AND EASY DINNER | HCF
From hcf.com.au
BLACKENED SALMON - EATING BIRD FOOD
From eatingbirdfood.com
BLACKENED SALMON IN CREAMY CAJUN SAUCE - CARLSBAD …
From carlsbadcravings.com
PAN SEARED CAJUN BLACKENED SALMON – AFROPOLITAN MOM
From theafropolitanmom.com
BLACKENED SALMON W/ CAJUN CREAM SAUCE #SALMONRECIPE …
From tiktok.com
BLACKENED SALMON WITH MAC-N-CHEESE | MASS FOOD & WINE
From massfoodandwine.com
CAJUN BLACKENED SALMON RECIPE - YOUTUBE
From youtube.com
EASY CREAMY CAJUN SALMON - SIMPLY DELICIOUS
From simply-delicious-food.com
THE BEST CAJUN BLACKENED SALMON EVER. RECIPE - FOOD RECIPES
From allchilipepper.com
BLACKENED CAJUN SALMON WITH BEAN SALAD | CANADIAN LIVING
From canadianliving.com
20 MINUTE OVEN BAKED BLACKENED SALMON!
From wonkywonderful.com
CAJUN SALMON RECIPE | FOODAL
From foodal.com
CAJUN OR BLACKENED SALMON RECIPE - FOOD NEWS
From foodnewsnews.com
CAJUN BLACKENED SALMON RECIPE BY TASTY - FOOD NEWS
From foodnewsnews.com
CAJUN BLACKENED SALMON – PURE FOOD FISH MARKET
From freshseafood.com
CAJUN SALMON (FAST & EASY!) – A COUPLE COOKS
From acouplecooks.com
BLACKENED SALMON - GRANDBABY CAKES
From grandbaby-cakes.com
KHáM PHá VIDEO PHổ BIếN CủA BLACKENED SALMON CAJUN | TIKTOK
From tiktok.com
HOW TO BLACKEN FISH AND CHICKEN | COOKING SCHOOL | FOOD NETWORK
From foodnetwork.com
BLACKENED SALMON RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BLACKENED SALMON {BEST EASY RECIPE!} – WELLPLATED.COM
From wellplated.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #very-low-carbs #main-dish #seafood #american #cajun #southern-united-states #easy #beginner-cook #salmon #fish #stove-top #dietary #high-protein #low-carb #inexpensive #high-in-something #low-in-something #saltwater-fish #equipment
You'll also love