Cajunokrastew Recipes
CAJUN OKRA STEW
Make and share this Cajun Okra Stew recipe from Food.com.
Provided by MichelleinHI
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large stew pot.
- Add chopped onions and garlic and saute for 2-3 minutes.
- Add chopped tomatoes, lima beans, blackeye peas and cajun seasoning.
- Bring to a boil, stir well.
- Reduce heat and simmer on low 30 minutes, stirring occasionally.
- If the stew gets too thick add water as needed.
- Add chopped okra, stir well.
- Simmer another 15 minutes.
- Serve over rice.
CAJUN CHICKEN WITH OKRA
Quick dinner of chicken and okra, Cajun-style.
Provided by Michellea Southern David
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat oil in a skillet over medium-high heat. Add chicken; cook until browned, about 2 minutes per side. Add tomatoes, chicken broth, garlic, salt, and cayenne. Cover, reduce heat, and simmer for 8 minutes. Add okra, cover, and simmer for 3 minutes more.
- Combine water and flour in a small bowl and add to the skillet. Simmer, uncovered, until thick and chicken is no longer pink in the centers, about 2 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Stir in hot sauce. Serve over rice.
Nutrition Facts : Calories 318.6 calories, Carbohydrate 36.4 g, Cholesterol 65.3 mg, Fat 6.3 g, Fiber 2.8 g, Protein 29.5 g, SaturatedFat 1.3 g, Sodium 730.2 mg, Sugar 7.2 g
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26 CAJUN RECIPES FROM THE BIG EASY – THE KITCHEN COMMUNITY
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5/5 (6)Published 2021-09-28
- Cajun Crawfish Bread. One look at this bread and you’ll realize you need to buy two loaves. It has a great combination of garlic, butter, mayo, crawfish, and Cajun seasoning, so it’s practically irresistible.
- Authentic New Orleans Gumbo. You can’t talk about classic New Orleans meals without talking about a good bowl of gumbo. There’s no shortage of places where you’ll find a great bowl of gumbo and everyone will tell you their favorite, but you can actually make your own authentic bowl right from home.
- Pineapple and Coconut Cajun Cake. Not many people would be bold enough to mix up pineapple and coconut, but the Cajuns have invented a wonderful dessert you’ll be glad it exists.
- Cajun Chicken Pasta. Who can deny the rich flavors of a creamy chicken pasta with a slight kick that makes it unique to the bayou area? Full of onion powder, garlic powder, cayenne, paprika, and herbs, you won’t be able to stop having seconds of this amazing dish.
- Cajun Aioli. If you haven’t tried aioli with a side of fries, then you need to whip up a batch, but instead of keeping it normal, add in some of this Cajun seasoning.
- Red Beans and Rice. Give yourself a real treat by making a hefty bowl of red beans and rice, New Orleans style. In the big easy they actually eat this on Monday nights when it’s time to get caught up on laundry.
- Cajun Crab Dip. You don’t have to visit the ocean’s coasts to get a delicious seafood dip. This Cajun crab dip recipe is savory to its core and wonderful with some light, buttery crackers.
- Cajun Shrimp and Grits. Shrimp and grits are a classic southern staple that most southerners have been eating for generations. Usually, the flavors are pretty mild but of course, this Cajun dish has a slight kick that really takes it over the edge.
- Cajun Sweet Potato Wedges. The debate between wedges and fries will always rage on, but what you can count on is this Cajun sweet potato wedges recipe to be your next favorite on burger night.
- Jambalaya. This is another one of the quintessential New Orleans dishes that you must try. Born out of a mix of ingredients and flavors from Spanish, African, and French cuisines, this one has a unique flavor all on its own.
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