CALABRIAN PORK STOVE TOP STEW
Make and share this Calabrian Pork Stove Top Stew recipe from Food.com.
Provided by Pinay0618
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Toss pork cubes with flour and brown in hot oil in large skillet with lid. Remove pork and reserve. Sauté carrots in skillet, adding more olive oil if necessary, until brightly colored; return pork to pan with garlic, tomatoes, wine, Italian seasoning, salt, pepper and cayenne. Bring to a boil, lower heat, cover and simmer for 20 minutes, until pork and carrots are tender. Stir in onions and green beans and heat through, about 5-7 minutes.
Nutrition Facts : Calories 299.2, Fat 10.2, SaturatedFat 2.7, Cholesterol 66.9, Sodium 464.4, Carbohydrate 19.8, Fiber 5.1, Sugar 7, Protein 27.2
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