California Quinoa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CALIFORNIA QUINOA

I'm always changing this salad up. Here I used tomato, zucchini and olives for a Greek-inspired salad. Try adding a few more favorite fresh veggies you know your family will love. -Elizabeth Lubin, Huntington Beach, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11



California Quinoa image

Steps:

  • In a large saucepan, heat oil over medium-high heat. Add quinoa and garlic; cook and stir 2-3 minutes or until quinoa is lightly browned. Stir in zucchini and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Stir in remaining ingredients; heat through.

Nutrition Facts : Calories 310 calories, Fat 11g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 353mg sodium, Carbohydrate 42g carbohydrate (3g sugars, Fiber 6g fiber), Protein 11g protein. Diabetic Exchanges

1 tablespoon olive oil
1 cup quinoa, rinsed and well drained
2 garlic cloves, minced
1 medium zucchini, chopped
2 cups water
3/4 cup canned garbanzo beans or chickpeas, rinsed and drained
1 medium tomato, finely chopped
1/2 cup crumbled feta cheese
1/4 cup finely chopped Greek olives
2 tablespoons minced fresh basil
1/4 teaspoon pepper

CALIFORNIA QUINOA SALAD

My step mom brought this to our family's weekly lunch and visit. It was enjoyed by all ages (which ranged from 1 to 71! I am not sure where she got this recipe, but it is definitely going in my "tried and true" recipe file. Very good, very flavorful...and good for you! It has a nice, colorful presentation, too.

Provided by Likkel

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 13



California Quinoa Salad image

Steps:

  • Whisk together the first five ingredients in a small bowl to make the vinaigrette.
  • Boil the water and add the quinoa. Simmer for 15 minutes until the water is absorbed.
  • Stir in the spinach and remaining ingredients. Add the vinaigrette and toss gently. Serve at room temperature.
  • Suggest doubling recipe if making for a larger group of people.

Nutrition Facts : Calories 210.3, Fat 11.8, SaturatedFat 1.6, Sodium 58.1, Carbohydrate 22.6, Fiber 4.8, Sugar 0.5, Protein 5.2

2 tablespoons extra virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons seasoned rice vinegar
1 garlic clove, minced
sea salt & freshly ground black pepper
1 cup quinoa, rinsed and drained
2 cups water
2 cups chopped fresh spinach
1 cup roasted chicken, shredded (about 4 oz.) or 1 cup cooked shrimp, cut in pieces
1 medium avocado, peeled and chopped (about 1 cup)
1/4 cup thinly sliced green onion
1/4 cup fresh basil, chopped
8 kalamata olives, pitted and quartered

CALIFORNIA QUINOA CLUB SANDWICH

Make and share this California Quinoa Club Sandwich recipe from Food.com.

Provided by dicentra

Categories     Lunch/Snacks

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8



California Quinoa Club Sandwich image

Steps:

  • In small bowl, combine quinoa and hummus.
  • Sprinkle avocado with lemon juice. Season to taste with salt and pepper.
  • Spread one side of each bread slice with quinoa mixture. Top one slice with half of the avocado, tomato and sprouts. Cover with another slice of bread. Repeat. Cut sandwich in half.

Nutrition Facts : Calories 780.5, Fat 39, SaturatedFat 5.6, Sodium 722.3, Carbohydrate 94.1, Fiber 24.1, Sugar 10.6, Protein 23.6

1/2 cup cooked quinoa, cooled
1/3 cup hummus
1 small avocado, sliced
2 teaspoons fresh lemon juice
salt and pepper
3 slices sandwich bread
1 roma tomato, sliced
1 cup quinoa mixed sprouts

CALIFORNIA QUINOA & AVOCADO SALAD

The tahini and avocado combo in this dressing is totally addictive. If you have ripe avocados to use up, this is a winning recipe

Provided by Cassie Best

Categories     Dinner, Lunch

Time 40m

Number Of Ingredients 18



California quinoa & avocado salad image

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line a baking tray with parchment. Tip the butternut squash onto the tray, drizzle with 2 tsp oil and season well. Roast for 20 mins, then push the squash to one end of the tray, add the broccoli to the other end and drizzle with 1 tsp oil. Season and roast for 10 mins more.
  • Meanwhile, make the dressing. Put all the ingredients in the small bowl of a food processor, add 1 tbsp water and a pinch of salt. Blitz to make a loose dressing, adding a little more water if necessary.
  • Squeeze the pouch of quinoa to separate the grains, then tip into a large bowl. Add the herbs, spring onions, pomegranate seeds and pistachios. Add the remaining 1 tbsp oil, season and toss everything together. Add the roasted veg too.
  • Divide the salad between two plates and drizzle over the dressing. Halve the avocado and remove the stone, then slide a dessertspoon between the skin and flesh to remove it in one piece. Place on a chopping board, rounded side up, and thinly slice. Squeeze over the lemon juice, then slide a knife underneath and lift half the avocado onto each salad. Top with the sprouts and grind over a little pepper, if you like.

Nutrition Facts : Calories 740 calories, Fat 44 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 17 grams sugar, Fiber 17 grams fiber, Protein 18 grams protein, Sodium 0.9 milligram of sodium

250g butternut squash , chopped into small chunks
2 tbsp olive oil or rapeseed oil
120g pack thin-stemmed broccoli , cut into small pieces
250g pouch cooked quinoa
small handful coriander , leaves picked and chopped
small handful mint , leaves picked and chopped
4 spring onions , finely sliced on an angle
50g pomegranate seeds
20g pistachios , roughly chopped
1 small ripe avocado
juice ½ lemon
handful sprouts (alfalfa or china rose sprouts are nice) or baby herb leaves
1 tbsp tahini
½ small ripe avocado , stoned, peeled and roughly chopped
small handful coriander , leaves picked
small handful mint , leaves picked
zest and juice ½ lemon
2 tsp clear honey or maple syrup

More about "california quinoa recipes"

WHOLE FOOD'S CALIFORNIA QUINOA SALAD - DAMN DELICIOUS
In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside. In a small bowl, whisk together balsamic …
From damndelicious.net
4.9/5 (7)
Estimated Reading Time 2 mins
Servings 4
whole-foods-california-quinoa-salad-damn-delicious image


WHOLE FOOD'S CALIFORNIA QUINOA SALAD
Jun 8, 2014 - Whole Food's California Quinoa Salad - A healthy, nutritious copycat recipe that tastes 1000x better than the store-bought version! Jun 8, 2014 - Whole Food's California Quinoa Salad - A healthy, nutritious copycat recipe that tastes 1000x better than the store-bought version! Pinterest . Today. Explore. When autocomplete results are available use up and down arrows …
From pinterest.ca


THE MOST ICONIC FOODS IN CALIFORNIA
California is your one-stop shop for many of the essentials, including almonds, milk, cheese, grapes, lettuce, pistachios, potatoes, olives, oranges, strawberries, and tomatoes. Over a third of the country’s vegetables and two-thirds of the country’s fruits and nuts are grown in the Golden State, and the majority of those crops come from ...
From california.com


CALIFORNIA QUINOA COOKIES - ROSE A. WEINBERG - THE FEEL GOOD …
Rosees California Quinoa Cookies Ingredients. 2 cups Quinoa; ½ agave or ½ cup coconut sugar (Today I made them with ¼ agave & ¼ cup coconut sugar) ½ cup olive oil; 1 egg; ¼ cup of cranberries & ¼ cup of dark chocolate chip cookies; Directions. Place Quinoa, agave and oil in a bowl. Stir well. Place in freezer for 10 minutes. Preheat oven ...
From roseaweinberg.ca


OUR 20 BEST QUINOA RECIPES | FOOD & WINE
Quinoa and Cauliflower Salad with Popped Sorghum. Sorghum, a type of grass, has seeds that can be popped like popcorn. Chef Daniel Patterson …
From foodandwine.com


IS QUINOA CALIFORNIA FARMERS' NEW KALE? - LOS ANGELES TIMES
Andean nations now export more than 40,000 tons of quinoa, valued at $111 million — a nearly 40-fold increase since 2002, according to the United Nations Food and Agricultural Program. More than ...
From latimes.com


CALIFORNIA QUINOA SALAD - RECIPES | MARS FOOD SERVICES
In a small bowl, whisk together vinaigrette ingredients. Set aside. Divide spinach into each serving bowl. Top with BEN’S ORIGINAL™ INTERNATIONAL GRAINS™ Quinoa & Ancient Grains Medley, tomatoes, avocado and feta cheese.
From marsfoodservices.com


CALIFORNIA QUINOA SALAD — I DO FOOD
Prep time: 15 minutes Cook/stand time: 22 minutes Chill time: at least 1 hour Salad: 2 2/3 cups water 2 cups quinoa 2 cups diced fresh plums 3/4 cup dried plums, chopped 1 cup thinly sliced celery 1 cup chopped, toasted walnuts 2/3 cup minced red onion 2 …
From idofood.com


COPYCAT WHOLE FOODS CALIFORNIA QUINOA SALAD – SHEKNOWS
Directions: In a large bowl, add the cooked quinoa and all of the remaining ingredients for the salad, mixing well. In a small bowl, add the fresh lime juice, balsamic, agave and season with salt ...
From sheknows.com


CALORIES IN SUMMER FRESH CALIFORNIA QUINOA SALAD AND NUTRITION …
There are 160 calories in 100 g of Summer Fresh California Quinoa Salad. Get full nutrition facts for other Summer Fresh products and all your other favorite brands. Register | Sign In. Canada. Search: Foods Recipes Fitness Members My Fatsecret; Foods. Recipes; Fitness; Community. Foods. Brand List. Summer Fresh. California Quinoa Salad. Food database and calorie …
From fatsecret.ca


WHOLE FOOD'S CALIFORNIA QUINOA SALAD
Apr 22, 2015 - Whole Food's California Quinoa Salad - A healthy, nutritious copycat recipe that tastes 1000x better than the store-bought version!
From pinterest.ca


YAYA'S KITCHEN BY AVATAR FOODS
CALIFORNIA QUINOA SALAD. We always give 100% to offer ONLY the best product, the best distribution with the best prices. Our established network of top quality ingredient providers, state of the art factories and agents who work globally to guarantee customer satisfaction.
From yayaskitchens.com


CALIFORNIA QUINOA RECIPE | SIDECHEF
Place the quinoa, peppers, corn, Avocado (1) , and sunflower seeds in a bowl. Step 6. Wipe off the grill pan, then reheat the pan at medium heat. Place the shrimp 1/2" apart on the grill pan, pouring the marinade over. Cook 2-3 minutes on each side, or until pink and no longer opaque. Add to bowl with quinoa. Step 7.
From sidechef.com


CALIFORNIA QUINOA SALAD WITH MOJITO DRESSING {LOW-FODMAP}
Bring the water to a boil in a large saucepan. Add the quinoa and 1/2 teaspoon salt. Reduce heat, cover and simmer for 15 minutes. Remove from heat, but keep covered. Let steam for 10 minutes. Spread quinoa out on a cookie sheet and let cool.
From deliciousasitlooks.com


CALIFORNIA QUINOA SALAD (WHOLE FOODS COPYCAT) | TRACY ASH
California Quinoa Salad. This salad is great to make for a crowd. It is Gluten Free and will save in your refrigerator for up to 5 days. You can also add cooked shrimp or chicken to make this salad a well rounded meal for dinner or lunch or a week. Yields: 8-10 servings. Ingredients: 2 cups uncooked quinoa cooked per package directions ; 1 package frozen mango, thawed OR 2-3 …
From tracyash.com


CALIFORNIA QUINOA BOWL FROM COOKING QUINOA - RICKI HELLER
1 cup (240 ml) sprouts. Preheat oven to 425F ( 220C). Line 2 rimmed baking sheets with parchment paper. In a medium bowl combine red pepper, zucchini, red onion, walnuts, garlic, olive oil, crushed red pepper, salt and pepper. Arrange on baking sheets and cook, stirring occasionally, for 25 minutes.
From rickiheller.com


CALIFORNIA QUINOA SALAD – NAN COOKS THE BOOKS
In a large bowl, stir together the cooled quinoa, mangos, edamame beans, bell peppers, dried cranberries (Craisins®) and onions. In a small bowl, whisk together the olive oil, lime juice, balsamic vinegar (white or regular) and honey. Add salt and pepper to taste. Pour the dressing over the salad before serving. Garnish with the toasted almonds.
From nancooksthebooks.com


CALIFORNIA QUINOA - WHOLE FOODS CALORIES, CARBS & NUTRITION FACTS ...
About Food Exercise Apps Community Blog Premium. California quinoa California quinoa - Whole foods. Serving Size : 4 oz. 190 Cal. 53 % 26g Carbs. 32 % 7g Fat. 14 % 7g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,810 cal. 190 / 2,000 cal left. Fitness Goals : Heart …
From frontend.myfitnesspal.com


YOU KNOW YOU’RE FROM CALIFORNIA IF YOU’VE TRIED THESE FOODS
Quinoa Granola Once considered weird food for health-conscious hippies (like those flooding San Francisco in the ’60s), granola is now mass-produced and sold in every grocery store. This better-tasting homemade recipe uses a …
From tasteofhome.com


WHOLE FOODS QUINOA {GLUTEN FREE} · SEASONAL CRAVINGS
Add any extra veggies you have lying around like cucumbers, tomatoes or carrots. Roasted Cauliflower Bowl. Arugula and Orange Salad. Healthy Chopped Salad. Indonesian Beef and Quinoa Bowl. Detox Quinoa Salad with Turmeric Tahini Dressing. Quinoa Breakfast Bowl with Eggs, Tomatoes and Avocado.
From seasonalcravings.com


CALIFORNIA QUINOA | GREENVILLE | WHOLE FOODS MARKET
Hit enter to search Submit Search Search for Meals and Prepared food. Cart item in your shopping cart; Search; Greenville Change Store. Greenville menu; Sides; California Quinoa ; Need to look up your order? Find my order. Your Store Greenville. 1140 Woodruff Rd Greenville, South Carolina 29607 Change store. Holiday Selections. Yom Kippur. Everyday Selections. …
From wholefoodsmarket.com


WHOLE FOODS CALIFORNIA QUINOA SALAD - ONEBALANCEDLIFE.COM
1/4 cup red onion. 1/4 cup orange bell pepper. 1/2 fresh lemon & lime. 1-2 tbsp. apple cider vinegar. sea salt & pepper. Directions: Cook quinoa according to package. Chop red onion, pineapple, and bell pepper. Once quinoa has finished cooking, combine all ingredients in a bowl and mix together.
From onebalancedlife.com


CALIFORNIA QUINOA ROLLS [VEGAN] - ONE GREEN PLANET
California Quinoa Rolls [Vegan] $2.99. PRINT THIS RECIPE. Save Trees. Print Less. But if you must, we charge $2.99 to encourage less waste . Dairy Free. Vegan. Calories. 433. Serves. 1. Cooking ...
From onegreenplanet.org


WHOLE FOODS CALIFORNIA QUINOA SALAD RECIPE - YOGITRITION
In a saucepan add quinoa and 1 cup of water. Place on high flame and let it cook till tender. Place a lid over the saucepan so that it cooks quicker. After 5 minutes remove the saucepan from flame. Fluff up the quinoa with a fork. Let the quinoa cool. In a separate bowl mix together the balsamic vinegar and lime zest.
From yogitrition.com


CALIFORNIA QUINOA - QUINOA CALORIES, CARBS & NUTRITION FACTS
About Food Exercise Apps Community Blog Premium. California Quinoa California Quinoa - Quinoa. Serving Size : 3 oz. 270 Cal. 56 % 39g Carbs. 32 % 10g Fat. 12 % 8g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,730 cal. 270 / 2,000 cal left. Fitness Goals : Heart …
From frontend.myfitnesspal.com


12 FOODS YOU HAVE TO TRY IN CALIFORNIA BEFORE YOU DIE
Avocado toast. It is rumored that avocado toast may have its origins in the Bay Area, which makes sense since California is known as having some of the best avocados. Paired with fresh bread, you can easily get this hip breakfast item up and down the coast from SF’s Mission neighborhood to a beachside café in Venice. 4. Sourdough bread ...
From matadornetwork.com


QUINOA: A PLANT WITH A LOT OF POTENTIAL | USDA
Quinoa: A Plant with a Lot of Potential. Quinoa is a grain with high protein content, making it an important food crop in alleviating hunger and food security in impoverished areas of the world. In February of this year, the United National declared 2013 the International Year of the Quinoa. Yet, I’m sure not many people have even heard of ...
From usda.gov


CALIFORNIA QUINOA SALA, 10 OZ AT WHOLE FOODS MARKET
California Quinoa Sala, 10 oz. Ingredients. Nutrition Facts. Ingredients: Quinoa Mix (Organic White Quinoa, Organic Red Quinoa, Lemon Cilantro Vinaigrette (Non-GMO Oil Blend (Sunflower Oil and Extra Virgin Olive Oil), Lemon Juice, Fresh Cilantro, Balsamic Vinegar, Ground Black Pepper, Sea Salt, Cane Sugar), Fresh Edamame, Red Bell Peppers ...
From wholefoodsmarket.com


CALIFORNIA QUINOA SALAD | I.RUN.ON.NUTRITION
Name *. Email *. Website. Save my name, email, and website in this browser for the next time I comment. Δ
From irunonnutrition.com


CALIFORNIA SUN QUINOA SALAD MEAL KIT DELIVERY | GOODFOOD
Preheat the oven to 450°F. Shuck the corn and slice the kernels off the cob. On a lined sheet pan, toss the butternut squash and corn with a drizzle of oil; season with ⅔ of the spice blend and S&P.Arrange in a single, even layer and roast in the oven, 15 to 18 minutes, stirring halfway through, until browned and tender when pierced with a fork.
From makegoodfood.ca


WHAT YOU NEED TO KNOW ABOUT QUINOA & GROWING IT IN …
Plant your quinoa seeds or seedlings into the soil spaced 3 inches apart at a 1/2 – 1-inch depth. Ideally, the soil should be moist beforehand. If it’s dry, make sure to water it lightly before planting your seeds. Don’t water anymore after planting them. Water the soil only after the seeds have germinated.
From planthouseaesthetic.com


CALIFORNIA QUINOA SALAD (WHOLE FOODS COPYCAT RECIPE)
1. Rinse quinoa, then bring quinoa and 2 cups water to boil over med-high heat; let boil for 5 minutes. Remove from heat, cover, and let sit for 15 minutes. 2. While quinoa is cooking, chop peppers, onion, cilantro, and mango. Combine chopped vegetables and mango with edamame and raisins in a large bowl. 3.
From irunonnutrition.com


WHOLE FOOD’S CALIFORNIA QUINOA SALAD - SALVADOR NúñEZ
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor in vid unt tincidunt labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo molestiae dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est lorem ipsu intellegebat sit amet. Lorem ipsum dolor
From salvadornunez.com


CALIFORNIA QUINOA FOOD- WIKIFOODHUB
1 tablespoon olive oil: 1 cup quinoa, rinsed and well drained: 2 garlic cloves, minced: 1 medium zucchini, chopped: 2 cups water: 3/4 cup canned garbanzo …
From wikifoodhub.com


7 FOODS THAT ARE, LIKE, SO CALIFORNIA - SPOON UNIVERSITY
1. The Great Cardini. “Tuscan kale, romaine, garbanzo beans, red quinoa, roasted yam croutons, creamy almond shallot dressing, spiced pumpkin seeds, macadamia parmesan, avocado”. Having kale and quinoa secures this salad’s status as solidly native, but it gets extra points for also having roasted yam croutons (oh you fancy, huh) and avocado.
From spoonuniversity.com


WHOLE FOOD’S CALIFORNIA QUINOA SALAD – HEALTH’S 2 YOU, LLC
Whole Food’s California Quinoa Salad. skeeta92 . March 8, 2021. Share: Lunch . 30 minutes medium serves 1 Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor in vid unt tincidunt labore et dolore magna aliquyam erat, sed diam voluptua. At vero eos et accusam et justo molestiae dolores et ea rebum. Stet clita kasd …
From healths2you.com


12 FOODS YOU MUST EAT WHEN IN CALIFORNIA - CULTURE TRIP
Açaí Bowl. It might be true that açaí bowls originated in Brazil and became popular in Hawaii, but it’s still an absolute favorite and must in California. These bowls come with superfoods, grains, fruit, and everything your body wants to feel healthy and strong. The best are found at Vitality Bowls.
From theculturetrip.com


10 MOST POPULAR CALIFORNIAN DISHES - TASTEATLAS
Uramaki, California roll, or upside-down sushi is a unique sushi variety which has its origins disputed between Los Angeles and Vancouver, although most people claim that it was invented in California in the 1960s by a Japanese chef named Ichiro Mashita. This sushi roll is prepared with sushi rice, nori, crab or surimi, avocado, and cucumber. It differs from other …
From tasteatlas.com


Related Search