CALIFORNIA TACOS
These tacos are full of fresh vegetables and lime. They're quick and easy to make and they manage to be both healthy and very budget-friendly!
Provided by WHIRLEDPEAS
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Mix tomatoes, avocados, onion, 1/4 cup cilantro, and garlic together in a bowl. Drizzle lime juice over tomato mixture; toss to coat.
- Heat vegetable oil in a skillet over medium heat. Arrange tortillas, 2 at a time, in hot oil; cook until crisp, about 1 minute per side. Remove tortillas using tongs and repeat with remaining tortillas.
- Spoon 2 tablespoons black beans and 2 tablespoons cooked rice onto each crisp tortilla; top with tomato mixture. Garnish tacos using remaining 2 tablespoons cilantro and green pepper sauce.
Nutrition Facts : Calories 512.2 calories, Carbohydrate 67.2 g, Fat 23.7 g, Fiber 19.1 g, Protein 13.7 g, SaturatedFat 3.4 g, Sodium 448.2 mg, Sugar 4.5 g
CALIFORNIA TACOS
I always describe this as similar to a taco salad, without the bowl. It is a meat sauce, placed over corn chips, and topped how you like it. Can be finger food if your chips are big enough.
Provided by Darryn Glass
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Brown ground beef with the onion, garlic, salt and pepper until red is gone.
- Add the rest of the ingredients except the rice and simmer uncovered 30 minutes.
- Add 2/3 cup minute rice.
- Cover and simmer 3-5 minutes.
- Serve over corn or tortilla chips and top with cheese, letuce, tomato, onions or whatever you would like.
Nutrition Facts : Calories 440.3, Fat 17.8, SaturatedFat 6.8, Cholesterol 77.1, Sodium 1603.7, Carbohydrate 43.9, Fiber 4.2, Sugar 11.5, Protein 26.6
CALIFORNIA SOFT TACOS
This my imitation of the "California" soft taco dish the Southern California restaurant Islands used to have
Provided by lex 2
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat up the tortillas so that they are firm enough to hold all of the above ingredients. Throwing them in the skillet for about 6 minutes should do the trick.
- Take about a quarter cup of cheddar and place it down the center of the tortilla.
- Add about 3 oz of kidney beans.
- Add a quarter of the chopped tomato.
- Add lettuce.
- Add a quarter sliced avocado.
- Pour as much ranch dressing as desired.
- Enjoy your salad in a tortilla!
Nutrition Facts : Calories 431, Fat 20.5, SaturatedFat 7.5, Cholesterol 29.7, Sodium 932.9, Carbohydrate 45.8, Fiber 9.2, Sugar 3.2, Protein 18
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