Calypso Rice And Beans Recipes

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CARIBBEAN COCONUT RICE AND BEANS

From Bittman's, "The Best Recipes in the World." If you like any of his recipes, you may as well go ahead and buy the book. It's fantastic, both as a reference and for its recipes.

Provided by Debbie R.

Categories     Rice

Time 28m

Yield 4 serving(s)

Number Of Ingredients 5



Caribbean Coconut Rice and Beans image

Steps:

  • Combine coconut milk, bay leaf (or garlic) if you're using it, and rice. Bring to a boil over medium heat, stirring occasionally. Add some salt, lower heat to low and cover. Cook for 10 minutes. Stir occasionally to ensure it doesn't scorch.
  • Uncover. Cook, stirring over low heat, until rice is tender and mixture is creamy, about 15 minutes. At about the 10-minute mark, stir in beans. If liquid evaporates before rice is done, stir in water (about 1/2 cup at a time), and cook until done.

3 cups coconut milk
1 bay leaf (or 1 tsp. peeled and minced fresh garlic) (optional)
1 1/2 cups short-grain rice (or long-grain...particularly jasmine)
salt
1/2 cup cooked beans (moist kidney, pinto, pink or black beans)

CALYPSO RICE AND BEANS

This is a very colorful dish, and with a few ingredients like pineapple, onion, cilantro, and a little jalapeno pepper, you can't go wrong. The flavors definately point to Cuban cuisine, and it really doesn't take long to make it. You don't even have to soak the black beans overnight. Just clean them, cover with water, bring to a boil and then just let them simmer for awhile, while you do other things.

Provided by FLUFFSTER

Categories     Rice

Time 1h

Yield 16 serving(s)

Number Of Ingredients 18



Calypso Rice and Beans image

Steps:

  • Sort and wash beans and place in a medium saucepan. Cover with water to 2-inches above beans; bring to a full boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan.Cover beans with 2-inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 1 1/2 hours or until tender. Drain beans, and set aside.
  • For the rice:.
  • Heat oil in a large nonstick skillet over medium-high heat until hot. Add onion , celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 3 1/2 cups water, bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
  • Stir in the bell peppers,black pepper, cumin, coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.

Nutrition Facts : Calories 171.1, Fat 2, SaturatedFat 0.3, Sodium 119.6, Carbohydrate 34.4, Fiber 3, Sugar 3.2, Protein 4.2

1 cup black beans
1 1/2 cups basmati rice, uncooked
1 tablespoon olive oil
1 1/4 cups onions, chopped
1 cup celery, chopped
1 1/2 tablespoons jalapeno peppers, seeded, minced
3/4 teaspoon salt
4 garlic cloves, chopped
2 bay leaves
1 1/2 cups basmati rice, uncooked
3 1/2 cups water
1/2 cup red bell pepper, chopped
1/2 cup yellow bell pepper, chopped
3/4 teaspoon black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
2 cups diced pineapple
1/4 cup fresh cilantro

CALYPSO RICE

This rice is good in the winter to bring a hint of the Caribbean to your life! My family especially likes it with Sweet and Spicy Pork Cubes.

Provided by Judedeva

Categories     Rice

Time 40m

Yield 8 serving(s)

Number Of Ingredients 10



Calypso Rice image

Steps:

  • In a medium saucepan, bring broth and pineapple juice to a boil over high heat.
  • Add remaining ingredients except parsley.
  • Reduce heat to low and cook, covered, for 20 minutes.
  • Remove from heat and let stand, covered for 5 minutes or until all liquid is absorbed.
  • Fluff rice with a fork and serve with fresh parsley prinkled on top, if desired.

1 1/2 cups low sodium chicken broth
1/2 cup unsweetened pineapple juice
1 cup uncooked rice
1 medium onion, chopped
1/2 red bell pepper, chopped
1/2 green bell pepper, chopped
1/2 teaspoon turmeric
1/2 teaspoon salt
1/8 teaspoon black pepper
1/4 cup fresh parsley, chopped (optional)

CALYPSO BEANS, TOMATO AND POBLANO STEW

Provided by Tyler Florence

Categories     main-dish

Time 1h30m

Yield 8 to 10 servings

Number Of Ingredients 13



Calypso Beans, Tomato and Poblano Stew image

Steps:

  • In a large pot over medium-high heat add olive oil. When the oil is hot add the onion, garlic, bay leaf, and ham hock; cook for 5 minutes. Add the beans and stir in the cumin, chipotles, chiles, tomatoes, and cilantro; season with salt and pepper. Pour in enough water to cover the beans by 1-inch and bring it to a boil. Cover and cook over medium-low heat until the beans are tender, about 1 hour. Remove the bay leaf and discard; pick the meat from the ham hock, discard the bone, and return the meat to the pot. Taste it and adjust the seasoning. Serve with lime wedges for garnish.

3 tablespoons extra-virgin olive oil
1 medium onion, chopped
3 garlic cloves, chopped
1 bay leaf
1 ham hock
1 pound dried calypso beans (or black-eyed peas), soaked overnight and drained
1 tablespoon ground cumin
3 canned chipotle peppers in adobe sauce
4 poblano chiles, roasted, seeded and chopped
4 tomatoes, seeded and chopped
1 bunch fresh cilantro leaves
Kosher salt and freshly ground black pepper
Lime wedges, for garnish

ROMANO RICE AND BEANS

This is a quick and easy dish for a busy weeknight meal. Serve with a crisp side salad, corn bread, green onion and jalapeno peppers for a complete vegetarian meal. I usually cook brown rice and freeze in 2 to 2 1/2 cup bags for later use. If your rice is frozen just pop it into the microwave for a minute or 2 and then add to the bean mixture.

Provided by PaulaG

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15



Romano Rice and Beans image

Steps:

  • Sauté the garlic, onion, carrot, bell pepper and celery in oil until tender.
  • Add the chopped cilantro, basil and oregano.
  • Stir in tomatoes and drained beans; add cooked rice and Parmesan cheese tossing all together.
  • Heat through, adjust salt and pepper to taste.
  • Garnish with additional cilantro if desired.

Nutrition Facts : Calories 352.3, Fat 8.5, SaturatedFat 3, Cholesterol 11, Sodium 361, Carbohydrate 55.1, Fiber 11.8, Sugar 6.8, Protein 15.9

2 -3 garlic cloves, chopped
1 large onion, chopped
2 -3 carrots, scrubbed and chopped
1 medium bell pepper, chopped
1 large celery rib, chopped
1 tablespoon olive oil
1/3 cup chopped fresh cilantro
2 -3 teaspoons dried basil
1 teaspoon dried oregano
1 (14 1/2 ounce) can dice cut canned tomatoes, drained
1 (15 ounce) can black beans, rinsed and drained
2 -2 1/2 cups cooked brown rice
1/2 cup grated parmesan cheese
salt
pepper

CALYPSO RICE AND BEANS

This colorful side dish--tossed with red and yellow bell peppers, pineapple, and cilantro--draws on flavors from Cuban cuisine.

Provided by Allrecipes Member

Yield 16

Number Of Ingredients 17



Calypso Rice and Beans image

Steps:

  • Sort and wash beans, and place in a medium saucepan. Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan. Cover beans with 2 inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 11/2 hours or until tender. Drain beans, and set aside.
  • To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot. Add onion, celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 31/2 cups water; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
  • Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.5 g, Cholesterol 0 mg, Fat 1.3 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 101 mg, Sugar 5.8 g

1 cup dry black beans
1 tablespoon olive oil
1 ¼ cups chopped onion
1 cup chopped celery
1 ½ tablespoons minced seeded jalapeno pepper
¾ teaspoon salt
4 cloves garlic, chopped
2 leaf (blank)s bay leaves
1 ½ cups uncooked basmati rice
3 ½ cups water
½ cup chopped red bell pepper
½ cup chopped yellow bell pepper
¾ teaspoon black pepper
½ teaspoon ground cumin
½ teaspoon ground coriander
2 cups diced pineapple
¼ cup minced fresh cilantro

CALYPSO RICE

Colorful Caribbean vegetable paella side dish adapted from a National Honey Board Recipe Side dish to Caribbean Honey-Spiced Amberjack with Mango Salsa

Provided by docholliday

Categories     Rice

Time 1h10m

Yield 14 1 cup servings, 10 serving(s)

Number Of Ingredients 11



Calypso Rice image

Steps:

  • In a large saucepan with tight-fitting lid, heat oil over medium heat. Add rice; cook and stir 3 minutes or until rice be-gins to brown.
  • Add honey, garlic, salt and thyme; cook and stir 1 minute.
  • Add broth, Tabasco, greens, squash and tomatoes. Bring to a boil; cover and re-duce heat to low.
  • Simmer 15 to 20 minutes or until most of the liquid has been absorbed.
  • Remove from heat; let stand 5 minutes. Fluff with fork before serving.

1 tablespoon olive oil
2 cups saffron rice mix
4 tablespoons honey
2 garlic cloves, finely chopped
1/2 teaspoon Tabasco sauce
2 teaspoons salt
1 teaspoon dried thyme, crushed
2 (14 1/2 ounce) cans ready-to-serve chicken broth
4 cups mustard greens, finely chopped
2 cups summer squash, chopped
1 cup fresh tomato, chopped f

CALYPSO RICE AND BEANS

This colorful side dish--tossed with red and yellow bell peppers, pineapple, and cilantro--draws on flavors from Cuban cuisine.

Provided by Allrecipes Member

Yield 16

Number Of Ingredients 17



Calypso Rice and Beans image

Steps:

  • Sort and wash beans, and place in a medium saucepan. Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan. Cover beans with 2 inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 11/2 hours or until tender. Drain beans, and set aside.
  • To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot. Add onion, celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 31/2 cups water; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
  • Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.5 g, Cholesterol 0 mg, Fat 1.3 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 101 mg, Sugar 5.8 g

1 cup dry black beans
1 tablespoon olive oil
1 ¼ cups chopped onion
1 cup chopped celery
1 ½ tablespoons minced seeded jalapeno pepper
¾ teaspoon salt
4 cloves garlic, chopped
2 leaf (blank)s bay leaves
1 ½ cups uncooked basmati rice
3 ½ cups water
½ cup chopped red bell pepper
½ cup chopped yellow bell pepper
¾ teaspoon black pepper
½ teaspoon ground cumin
½ teaspoon ground coriander
2 cups diced pineapple
¼ cup minced fresh cilantro

CALYPSO RICE AND BEANS

This colorful side dish--tossed with red and yellow bell peppers, pineapple, and cilantro--draws on flavors from Cuban cuisine.

Provided by Allrecipes Member

Yield 16

Number Of Ingredients 17



Calypso Rice and Beans image

Steps:

  • Sort and wash beans, and place in a medium saucepan. Cover with water to 2 inches above beans; bring to a boil, and cook for 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans, and return to pan. Cover beans with 2 inches of water. Bring beans to a boil over medium-high heat. Reduce heat, and simmer for 11/2 hours or until tender. Drain beans, and set aside.
  • To prepare rice, heat oil in a large nonstick skillet over medium-high heat until hot. Add onion, celery, jalapeno, salt, garlic, and bay leaves; saute 4 minutes. Add rice; cook 1 minute. Add 31/2 cups water; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Add beans; cover, and simmer 12 minutes, stirring occasionally. Discard bay leaves.
  • Stir in the bell peppers, black pepper, cumin, and coriander, and cook 6 minutes. Stir in pineapple and cilantro; cook 2 minutes.

Nutrition Facts : Calories 140 calories, Carbohydrate 28.5 g, Cholesterol 0 mg, Fat 1.3 g, Fiber 2.7 g, Protein 4.4 g, SaturatedFat 0.2 g, Sodium 101 mg, Sugar 5.8 g

1 cup dry black beans
1 tablespoon olive oil
1 ¼ cups chopped onion
1 cup chopped celery
1 ½ tablespoons minced seeded jalapeno pepper
¾ teaspoon salt
4 cloves garlic, chopped
2 leaf (blank)s bay leaves
1 ½ cups uncooked basmati rice
3 ½ cups water
½ cup chopped red bell pepper
½ cup chopped yellow bell pepper
¾ teaspoon black pepper
½ teaspoon ground cumin
½ teaspoon ground coriander
2 cups diced pineapple
¼ cup minced fresh cilantro

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