Camis Healthy Tuna Pasta Bake Recipes
CAMI'S HEALTHY TUNA PASTA BAKE
I wanted a healthy but tasty dinner tonight and this is what I came up with. Hope you find it as enjoyable as I do :)
Provided by Camitoots
Categories One Dish Meal
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta for required time, drain well and place in an oven proof dish and set aside.
- In a small pan heat Flora cuisine on a high heat then add spring onions and crushed garlic. Stir briefly and reduce heat to low then add cream cheese, cremé fraiche and slices of reduced fat processed cheddar cheese. Stir until smooth.
- Add parsley and season all to sauce and stir. Then add drained tuna flakes and mix.
- Pour tuna mix over pasta shells and turn until all pasta is coated. Heat oven to 180 degrees and cook for 20-25mins.
- Tip: You can also add a crust by mixing breadcrumbs with flora cuisine and spreading over the bake before placing in the oven.
Nutrition Facts : Calories 569.1, Fat 53.2, SaturatedFat 32.5, Cholesterol 183.9, Sodium 463.9, Carbohydrate 7.7, Fiber 1.2, Sugar 3, Protein 17.4
HEALTHY TUNA PASTA
Try our quick and easy healthy tuna pasta. It's comforting, but also packed with three of your five-a-day and can be doubled to feed a family
Provided by Sara Buenfeld
Categories Dinner, Lunch
Time 24m
Number Of Ingredients 8
Steps:
- Boil the penne with the leek in a large pan of salted water following pack instructions, until al dente.
- Meanwhile, heat the oil in a large pan over a medium-high heat and fry the tomatoes for a few minutes, until they start to burst and soften. Add the sweetcorn and cook for 2-3 mins to heat through. Drain the pasta and leeks, reserving a little of the pasta water. Tip the drained pasta and leeks into the pan with the tomatoes, then toss through the ricotta and tuna.
- Season with plenty of black pepper. If you want to loosen the consistency, stir in some of the reserved pasta water along with the chopped basil. Serve scattered with the whole basil leaves.
Nutrition Facts : Calories 459 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 12 grams sugar, Fiber 12 grams fiber, Protein 28 grams protein, Sodium 0.7 milligram of sodium
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