Caribbean Coleslaw With Orange Mango Dressing Recipes
CARIBBEAN BURGERS WITH MANGO SLAW
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 6 servings
Number Of Ingredients 20
Steps:
- For the slaw: Toss the cabbage with the lime juice, sriracha, salt and pepper in a large bowl. Cover and chill until ready to serve.
- Cut the mangos into spears. Reserve 12 spears for your burgers. Chop the remaining spears for your slaw. Add them to the slaw just before serving along with the scallions and mint and toss to finish.
- For the burgers: Combine the ground beef, teriyaki sauce, sriracha, ginger, garlic, salt and pepper in a medium bowl. Mix with your hands until combined. Form into 6 patties roughly 3/4-inch thick and 4 inches in diameter.
- Brush a grill, grill pan or skillet with vegetable oil and heat on medium-high. When nice and hot, add the patties and cook for about 4 minutes per side for medium-rare. Take them off the heat.
- To build the burgers: Spread mayonnaise on the bottom bun. Season with salt and pepper. Place a lettuce leaf on top of the seasoned mayo and top it with a patty, 2 slices of avocado, 2 spears of the reserved mango and the bun lid. Repeat with the 5 other burgers. Serve the slaw on the side.
CARIBBEAN COLESLAW
Mango and pineapple make this creamy slaw a perfect accompaniment to pork, citrus marinated grilled chicken, or any meat with a fruited salsa or sauce.
Provided by CookinCowgirl
Categories Vegetable
Time 10m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Toss all the ingredients in a bowl, chill, and serve.
MANGO CILANTRO SLAW
This is different twist on cabbage slaw. It's very easy and the mango and honey make it sweet; no sugar in this recipe! Great by itself or wrap a corn tortilla around grilled tilapia and top with this cilantro slaw for a great-tasting fish taco! For a bit thicker dressing you can add additional mayonnaise.
Provided by Randy Warner
Categories Salad Coleslaw Recipes With Mayo
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Whisk vinegar, oil, honey, mayonnaise, celery seed, poppy seeds, salt, and black pepper together in a bowl until smooth and creamy. Add cabbage, mango, cilantro, and green onions; toss until well-combined. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 1 hour.
Nutrition Facts : Calories 177.4 calories, Carbohydrate 16.9 g, Cholesterol 2.6 mg, Fat 12.9 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 1.4 g, Sodium 337.6 mg, Sugar 14.8 g
CARIBBEAN SLAW
Colorful, zazzy coleslaw with a Caribbean slant. It's tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.
Provided by Anonymous
Categories Salad Coleslaw Recipes With Mayo
Time 1h20m
Yield 8
Number Of Ingredients 13
Steps:
- Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
- Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.
Nutrition Facts : Calories 61.1 calories, Carbohydrate 13.1 g, Cholesterol 0.2 mg, Fat 0.6 g, Fiber 3.2 g, Protein 2.1 g, SaturatedFat 0.1 g, Sodium 94.5 mg, Sugar 9 g
CARIBBEAN ISLAND COLESLAW
After trying a similar version of this coleslaw while visiting the island of St. Kitts, I returned home and wanted to make it myself. I've taken it to so many events, and it's always a hit. -Noreen McCormick Danek, Cromwell, Connecticut
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Place the first 5 ingredients in a serving bowl. In a small bowl, combine remaining ingredients. Pour over slaw mix; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 305 calories, Fat 26g fat (5g saturated fat), Cholesterol 2mg cholesterol, Sodium 378mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 3g fiber), Protein 2g protein.
CARIBBEAN COLESLAW WITH ORANGE MANGO DRESSING
Make and share this Caribbean Coleslaw With Orange Mango Dressing recipe from Food.com.
Provided by Tarteausucre
Categories Salad Dressings
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl mix together the cabbage, 1 1/2 large mangoes, red bell pepper, green onions and cilantro.
- Gently toss to combine.
- In a blender or food processor combine the puree the ingredients for the orange mango dressing.
- Pour the dressing over the vegetables and toss to coat.
Nutrition Facts : Calories 179.9, Fat 0.7, SaturatedFat 0.2, Cholesterol 0.9, Sodium 68.2, Carbohydrate 42.1, Fiber 6.5, Sugar 34.2, Protein 6.3
MANGO SLAW
There is absolutely nothing new about coleslaw, but there is something slightly intriguing about coleslaw with mangos. Often, when we think of coleslaw, we think of it as a side for fish and chips, barbecue, or heavy, mayonnaise-drenched cabbage. But just think about the cool, crunchy sweetness of the cabbage, carrots and mango, paired with the spicy kick of jerk chicken. What's a better combination? You also don't have to serve it as a side: It can be tucked into a sandwich or wrap. One of the best things about this recipe is that all the ingredients are readily available, and there are many shortcuts you can take, like using a bagged mix. Who wants to ruin their knuckles on a box grater, or break out the food processor?
Provided by Millie Peartree
Categories salads and dressings, slaws, side dish
Time 5m
Yield 3 cups
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Toss with tongs or a fork to combine.
- Refrigerate for at least 1 hour. Serve cold.
CARIBBEAN COLESLAW WITH ORANGE-MANGO DRESSING
I've use this recipe several times . Very refreshing twist to an old favorite. I found this recipe in a diabetic recipes book years ago.
Provided by Marlitt
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Prepare Orange-Mango Dressing.
- Place mango in food processor; process until smooth.
- Add remaining ingredients for the dressing and process until smooth. Set aside.
- Combine cabbage, mangoes, bell peppers, green onions and cilantro in a large bowl.
- Stir gently to mix evenly. Pour in Orange-Mango Dressing.
- Toss gently to coat.
- Serve, or store in refrigerator up to 1 day.
Nutrition Facts : Calories 126.8, Fat 1.5, SaturatedFat 0.7, Cholesterol 4, Sodium 230.1, Carbohydrate 28.1, Fiber 4.5, Sugar 21.9, Protein 3.8
CARIBBEAN PINEAPPLE COLESLAW
try this coleslaw with my recipe #96054 a nice refreshing slaw. Also try with roast of brisket or bbq. or jerk chicken.
Provided by andypandy
Categories Hawaiian
Time 10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Shred cabbage fine.
- Shred carrots fine.
- Drain well canned pineapple chunks.
- Combine fruit and vegies in a large bowl and toss.
- To prepare the dressing:.
- Combine sweetened condensed milk with the mustard of choice and salt.
- Gradually add a little bit (a teaspoon at a time) of the oil, beating constantly.
- Continue adding oil slowly, beating all the while.
- Gradually beat in the evaporated milk, vinegar and peppers.
- Pour dressing over all, and toss.
- Cover and refrigerate until needed.
- You can also add a few green spring chopped onions if desired.
Nutrition Facts : Calories 250.4, Fat 16.4, SaturatedFat 3.5, Cholesterol 10.1, Sodium 386.1, Carbohydrate 24.3, Fiber 3.1, Sugar 17.5, Protein 4
CARAWAY COLESLAW WITH CITRUS MAYONNAISE
The combination of caraway and orange keeps this slaw from being anything but run-of-the-mill. I always get requests to bring a big batch to potlucks; proof positive that it's a keeper! I also like to make it a day ahead so the flavors can truly blend. -Lily Julow, Lawrenceville, Georgia
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings (2/3 cup each).
Number Of Ingredients 11
Steps:
- Place cabbage in a colander over a plate. Sprinkle with sugar and salt; toss to coat. Let stand 1 hour., In a small bowl, whisk the dressing ingredients until blended. Rinse cabbage and drain well; place in a large bowl. Add dressing; toss to coat. Refrigerate, covered, overnight.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 366mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
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