GRILLED CARIBBEAN CHICKEN BREASTS
Here is a recipe to get your creative juices flowing! Chicken breasts marinated in the flavors of the Caribbean isles: Citrus, garlic, herbs and a little hot sauce for spice! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender, combine the orange juice, orange peel, olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano. Blend into a marinade.
- Place chicken breasts in a nonporous glass dish or bowl. Pour marinade over chicken, cover dish or bowl and refrigerate to marinate for at least 2 hours, or up to 24 hours.
- Preheat oven to broil OR preheat grill to medium high heat and lightly oil grate.
- Remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source for about 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 59.8 calories, Carbohydrate 1.8 g, Cholesterol 17.1 mg, Fat 2.7 g, Fiber 0.1 g, Protein 7 g, SaturatedFat 0.4 g, Sodium 24.7 mg, Sugar 0.9 g
CARIBBEAN CHICKEN KABOBS
Juicy fresh pineapple chunks and jerk seasoning will turn this chicken dinner into a taste of the tropics. Don't forget your shades and the sunscreen!
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat.
- Brush chicken with 2 tablespoons of the oil. Place chicken and jerk seasoning in resealable plastic food-storage bag. Shake bag to coat chicken with seasoning. Thread chicken, pineapple, bell pepper and onion alternately on each of eight 12-inch metal skewers, leaving 1/4-inch space between each piece. Brush kabobs with remaining 2 tablespoons oil.
- Cover and grill kabobs over medium heat 15 to 20 minutes, turning once, until chicken is no longer pink in center.
Nutrition Facts : Calories 210, Carbohydrate 8 g, Cholesterol 60 mg, Fat 1 1/2, Fiber 1 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg, Sugar 6 g, TransFat 0 g
CARIBBEAN CHICKEN KABOBS
Make and share this Caribbean Chicken Kabobs recipe from Food.com.
Provided by pintouwec
Categories Chicken
Time 27m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Cut chicken in 1" cubes.
- Drain pineapple, reserving 1/3 cup juice. Set pineapple aside.
- Combine pineapple juice and next 4 ingredients for marinade. Marinate chicken for at l east 1 hour.
- Arrange chicken, pineapple chunks and vegetable on skewers. Reserve marinade.
- Place kabobs on broiler grid. Brush kabobs with marinade broil under flame 10 to 12 minutes, turning and basting several times while broiling. Serve over rice, if desired.
Nutrition Facts : Calories 291.7, Fat 1.7, SaturatedFat 0.4, Cholesterol 68.4, Sodium 2090.7, Carbohydrate 39.1, Fiber 1.8, Sugar 35.1, Protein 31.9
More about "caribbean inspired grilled chicken kabobs recipes"
GRILLED MEDITERRANEAN CHICKEN SHISH KABOBS
From feelgoodfoodie.net
Ratings 428Category Main CourseCuisine MediterraneanTotal Time 1 hr
- In a medium bowl, combine the olive oil, lemon juice, garlic, paprika, cumin, turmeric, cinnamon, salt and pepper. Add the chicken pieces to the mixture and mix well to combine. Allow the chicken to marinate in the fridge for at least 30 minutes, or up to 8 hours.
- When ready to grill, thread the chicken onto wooden or metal skewers, being careful to fold any pieces that are long and thing. You can alternate the chicken with the onions and peppers, or group them together. Pour any leftover marinade on top of the chicken kabobs.
- Grill the chicken kabobs until fully cooked and golden brown, about 10-15 minutes. Turn the skewers occasionally to allow for even cooking
CHICKEN SHISH KABOBS (CARIBBEAN STYLE) + VIDEO
From favfamilyrecipes.com
5/5 (4)Calories 532 per servingCategory Dinner, Main Course
- Slightly cook the bacon slices so you can pat off some of the grease, but don't cook them too long because you want them long and soft enough to wrap around the bananas. Then lightly coat the bacon in maple syrup.
- Wrap the bacon around the bananas and put them securely onto skewers alternating with chicken and pineapple.
THE JUICIEST GRILLED CHICKEN KABOBS - GIMME SOME OVEN
From gimmesomeoven.com
4.9/5 (39)Total Time 35 minsServings 4-6
- To brine the chicken breasts, fill a large bowl with 1 quart of warm water and 1/4 cup kosher salt. Stir to combine until most of the salt is absorbed. Add the whole chicken breasts and let them sit in the mixture to brine for 15 minutes. Or you can also also cover the bowl and refrigerate for up to 6 hours. Remove the chicken breasts from the brine, rinse them with cold water, then pat them dry with some paper towels. (If the chicken breasts you purchased have already been pre-brined in a sodium solution, skip this brining step completely.)
- Preheat the grill to medium-high heat. If using wooden skewers, soak them in water for 15 minutes before using.
- Cut the chicken breasts into 1-inch pieces. Add them to a large mixing bowl and drizzle evenly with the olive oil. Toss to combine.
- In a separate small bowl, whisk together the salt, pepper, garlic powder and paprika until combined. Sprinkle the seasoning mixture evenly over the chicken. Then toss for 1 minute, or until the chicken is evenly coated with the seasoning. Thread the chicken evenly onto the skewers.
CHICKEN KABOBS - WITH THE BEST MARINADE! KRISTINE'S …
From kristineskitchenblog.com
CARIBBEAN-INSPIRED GRILLED CHICKEN KABOBS - REVIEW BY …
From allrecipes.com
HAWAIIAN CHICKEN KABOBS RECIPE - SHE WEARS MANY HATS
From shewearsmanyhats.com
GRILLED CHICKEN KABOBS RECIPE - HAPPY FOODS TUBE
From happyfoodstube.com
GRILLED CHICKEN KABOBS WITH VEGETABLES - SPEND WITH …
From spendwithpennies.com
THE BEST GRILLED CHICKEN KABOBS - I HEART NAPTIME
From iheartnaptime.net
MIDDLE EASTERN-STYLE GRILLED CHICKEN KABOBS - ONCE UPON …
From onceuponachef.com
Category DinnerCalories 350 per servingTotal Time 50 mins
CHICKEN KABOBS | THE MEDITERRANEAN DISH
From themediterraneandish.com
CARIBBEAN GRILLED SALMON KABOBS | EASY HEALTHY RECIPES
From joyfulhealthyeats.com
GRILLED CHICKEN KABOBS {WITH VEGGIES + PINEAPPLE} | LIL' LUNA
From lilluna.com
CARIBBEAN CHICKEN KEBABS WITH LIME-CAYENNE BUTTER RECIPE
From myrecipes.com
GRILLED CHICKEN KABOBS (JUICY CHICKEN!) - LITTLE SUNNY KITCHEN
From littlesunnykitchen.com
CARIBBEAN-INSPIRED GRILLED CHICKEN KABOBS | RECIPE - PINTEREST
From pinterest.com
GRILLED CHICKEN KABOBS (W/ CHIMICHURRI MARINADE) - GRILLSEEKER
From grillseeker.com
CARIBBEAN-INSPIRED GRILLED CHICKEN KABOBS - MY RECIPE MAGIC
From myrecipemagic.com
You'll also love