PERNIL ASADO (ROAST PORK, CARIBBEAN STYLE)
Provided by Food Network
Number Of Ingredients 7
Steps:
- For the marinade: Mix together all ingredients and set aside to let flavors meld together.
- Procedure for the pernil. Preheat oven to 450 degrees. Wash pork under cold running water and pat dry with paper towels. With a sharp paring knife, pierce the flesh. Season with salt and pepper and rub sofrito all over, covering the entire piece of meat. Let marinate for no less than 2 hours but better if overnight. Place pork on an oven rack and place in roasting pan and add enough water to just cover bottom of pan. Put roasting rack in center of the oven and let cook for 20 minutes. Turn the oven down to 350 degrees and let cook until juices run clear. The pork should be firm to the touch. Take the pork out of the oven and let rest for about 10 to 15 minutes. Peel away the skin when cool enough to touch and save, for this is a traditional Caribbean delicacy. Slice meat into bite-size pieces and serve with arroz con gandules.
SLOW-COOKER JAMAICAN PORK ROAST
Let the flavors of Jamaica-the warm spices, hot pepper and touch of sugary sweetness-mingle all day in your slow cooker with this simple pork roast recipe. It's delicious, mon!
Provided by Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oil in 12-inch skillet over medium-high heat. Cook pork in oil about 10 minutes, turning occasionally, until brown on all sides. Sprinkle with salt.
- Place pork in 4- to 5-quart slow cooker. Mix remaining ingredients except thyme in medium bowl; spread mixture over pork.
- Cover and cook on Low heat setting 7 to 8 hours. Sprinkle thyme over pork.
Nutrition Facts : Calories 350, Carbohydrate 3 g, Cholesterol 125 mg, Fiber 0 g, Protein 44 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 370 mg, Sugar 2 g, TransFat 0 g
CARIBBEAN PORK ROAST
This is a Pampered Chef recipe. I haven't tried it yet but it sounds like something my family would like. I'm posting it here so I don't forget about it. If you try it before I do please let me know what you think.
Provided by Tinat51796
Categories Pork
Time 5h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Drain pineapple, reserving 1/2 cup juice for marinade.
- Combine reserved juice, brown sugar, cumin, cinnamon, thyme and red pepper in small bowl. Add pressed garlic.
- Place roast and juice mixture in resealable plastic food storage bag. Refrigerate 4 hours or overnight.
- Preheat oven to 350°F
- Cut sweet potatoes into 2-inch slices, cut slices into quarters. Cut onion into 8 wedges and pineapple rings into quarters.
- Remove roast from marinade and place in baking pan. Discard marinade.
- Place vegetables and pineapple around roast. Sprinkle roast, vegetables and pineapple with salt and black pepper. Cover and bake 1 hour.
- Remove cover and continue baking 15-30 minutes longer or until meat temperature measure 155°F for medium.
- Let roast stand 5 minutes prior to slicing.
Nutrition Facts : Calories 67.6, Fat 0.2, Sodium 164.4, Carbohydrate 16.4, Fiber 2, Sugar 8.5, Protein 1.1
CARIBBEAN PORK ROAST
This easy, flavor-filled pork can be sliced, drizzled with gravy and served with black beans, rice and plantains, or it can be shredded and served on toasted Cuban bread with pork gravy dipping sauce.
Provided by Deep South
Categories Lunch/Snacks
Time 5h20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Put the roast and mojo criollo sauce in a large plastic bag. If the roast is very thick, you may cut it in half before marinating.
- Refrigerate 24-48 hours, turning 2-3 times daily.
- Reserve marinade.
- Heat oil in a large skillet and lightly brown the roast, 2-3 minutes on each side. Place roast in a slow cooker.
- In a mixing bowl, wisk together the reserved marinade, water, pork gravy mix and vinegar. Pour over the roast. Add bay leaves and sliced onions.
- Cook on LOW for 5-6 hours. (Slow cookers may vary.).
- Remove the pork and onions from the cooker, reserving the gravy. Discard the bay leaves.
- Served sliced or shredded. SLICED: Slice the pork into medallions and serve with gravy and onions. SHREDDED: Shred the pork, adding some gravy to keep it moist. Pile onto crusty Cuban bread and serve with gravy for dipping.
CARIBBEAN PORK ROAST
Take a vacation from the ordinary marinated pork loin. This exciting blend of island flavors makes an extraordinary roast.
Provided by Betty Crocker Kitchens
Categories Entree
Time 7h
Yield 8
Number Of Ingredients 12
Steps:
- Remove fat from pork. Pierce pork deeply all over with meat fork or skewer. Place pork in heavy resealable plastic food-storage bag. Place remaining ingredients except salt and pepper to taste, sugar and 1/2 teaspoon salt in blender or food processor. Cover and bend until smooth. Pour blended mixture over pork. Seal bag; place in dish. Refrigerate at least 4 hours but no longer than 24 hours, turning bag occasionally.
- Heat oven to 325°F. Remove pork from marinade; refrigerate marinade. Sprinkle pork with salt and pepper to taste. Place pork on rack in shallow roasting pan. Insert meat thermometer so tip is in center of thickest part of pork and does not rest in fat.
- Roast uncovered 1 hour 45 minutes to 2 hours 15 minutes or until thermometer reads 155°F. Remove pork from pan. Cover and let stand 15 to 20 minutes or until thermometer reads 160°F (medium doneness).
- Pour marinade into 1 1/2-quart saucepan. Stir in sugar and 1/2 teaspoon salt. Heat to boiling; reduce heat. Simmer uncovered about 5 minutes, stirring occasionally, until mixture thickens slightly. Serve sauce with pork.
Nutrition Facts : Calories 205, Carbohydrate 5 g, Cholesterol 75 mg, Fiber 0 g, Protein 36 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 210 mg
More about "caribbean roast pork recipes"
THE ULTIMATE OVEN ROASTED PORK. - CARIBBEANPOT.COM
From caribbeanpot.com
Estimated Reading Time 3 mins
A RECIPE FOR OVEN-ROASTED JAMAICAN JERK PORK SHOULDER
From thespruceeats.com
4.2/5 (122)Total Time 30 hrs 15 minsCategory Dinner, Entree, LunchCalories 1269 per serving
CARIBBEAN ROAST PORK RECIPE FROM TONI TIPTON-MARTIN'S …
From food52.com
Reviews 7Servings 6-8Cuisine CaribbeanCategory Dinner
CARIBBEAN ROAST PORK WITH RUM SAUCE RECIPE ON FOOD52
From food52.com
CARIBBEAN PORK ROAST - RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
HERBED PORK RIB ROAST RECIPE - CARIBBEAN GREEN LIVING
From caribbeangreenliving.com
SLOW COOKER CARIBBEAN STYLE PORK RECIPE - VALERIE'S KITCHEN
From fromvalerieskitchen.com
CARIBBEAN CROCKPOT PORK RECIPE - THE SPRUCE EATS
From thespruceeats.com
JAMAICAN PORK ROAST RECIPE | COOK LIKE A JAMAICAN
From cooklikeajamaican.com
Install 2Estimated Reading Time 2 mins
HOUSE & HOME - CARIBBEAN ROAST PORK
From houseandhome.com
BEST ROAST PORK AND PINEAPPLE RECIPE - HOW TO MAKE CARIBBEAN
From food52.com
DELICIOUS AND CRISPY JERK PORK ROAST - CARIBBEAN GREEN LIVING
From caribbeangreenliving.com
GARLIC AND CITRUS MOJO PORK - ALLRECIPES
From allrecipes.com
CARIBBEAN ROAST PORK RECIPE | YUMMLY
From yummly.com
THE ULTIMATE JERK PORK RECIPE. - CARIBBEANPOT.COM
From caribbeanpot.com
CARIBBEAN ROAST PORK - BOSSKITCHEN
From bosskitchen.com
ROASTED PORK RECIPE – JAMAICAN DINNERS
From jamaicandinners.com
CARIBBEAN PORK ROAST - COUNTRY LIVING
From countryliving.com
You'll also love