CARIBBEAN DELIGHT
When hot summer nights drive me out of the kitchen, I head for the grill with this recipe. Along with a salad, my family loves this not-so-subtle spicy chicken.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a small saucepan, saute onion in butter until tender. Add garlic; cook 1 minute longer. Stir in the vinegar, lime juice, sugar, curry, salt and cayenne. Place chicken in a large resealable plastic bag; add onion mixture. Seal bag and turn to coat. Refrigerate for at least 2 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium heat, for 5-7 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 162 calories, Fat 5g fat (2g saturated fat), Cholesterol 70mg cholesterol, Sodium 224mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
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