MA'S HUMMUS
This is similar to what you find on the streets of Israel. It is easy and quick to make. You can vary the ingredients to taste easily.
Provided by Maeven6
Categories Spreads
Time 10m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Drain chickpeas.
- Place chickpeas, tahini, cumin, salt, lemon juice, garlic, hot sauce, and olive oil into food processor.
- Process, adding water and lemon juice as needed, the amount may vary. Keep them even in ratio. Personally I like the lemon flavor so do that stronger. The consistency should be a smooth dip or thin mash potatoes.
- When throughly mixed and at desired consistency add spinach flakes and pulse till blended.
- You can serve on a plate with a dip in the center and spiced olive oil poured over it or plain olive oil and sprinkled with paprika. Serve in a pita with olives, feta cheese, falafel, and cucumbers or just on crackers or Matzah.
Nutrition Facts : Calories 158.2, Fat 7.6, SaturatedFat 1, Sodium 520, Carbohydrate 18.9, Fiber 3.9, Sugar 0.2, Protein 4.9
TOASTED WALNUT HUMMOUS
Make and share this Toasted Walnut Hummous recipe from Food.com.
Provided by COOKGIRl
Categories Beans
Time 15m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Dry roast the walnuts in a cast iron skillet on medium heat for about 8-10 minutes or until golden brown and fragrant. DO NOT burn. Set aside and cool to room temperature.
- Combine toasted walnuts with the walnut oil and garlic cloves and puree in blender until smooth.
- Add chickpeas, orange zest, orange juice, salt and pepper and continue to blend to a smooth consistency. Add some of the reserved garbanzo bean liquid if you think it's necessary for thorough blending and also for the consistency you prefer. Adjust seasoning if necessary.
- Transfer hummus to a serving bowl. Serve with pita bread, tortillas, sliced French bread, cut up vegetables, etc.
Nutrition Facts : Calories 3339.6, Fat 347.8, SaturatedFat 31.1, Sodium 1757.7, Carbohydrate 52.5, Fiber 11.1, Sugar 3, Protein 17.8
BEST HUMMUS
I serve this at least once a week with a chicken or steak meal or just as a quick snack. Learned from my late grandfather who was of Lebanese descent. Serve with fresh Arabic bread.
Provided by Reman9981
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 32
Number Of Ingredients 9
Steps:
- Place garbanzo beans, tahini, olive oil, lemon juice, water, garlic, and cumin into a food processor and process until smooth, about 1 minute. Transfer to a bowl and sprinkle top of hummus with paprika and fresh parsley.
Nutrition Facts : Calories 27.3 calories, Carbohydrate 2.5 g, Fat 1.7 g, Fiber 0.6 g, Protein 0.7 g, SaturatedFat 0.2 g, Sodium 28.5 mg
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