Carrot Cashew Raita Recipes

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CARROT-CASHEW SALAD

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Number Of Ingredients 0



Carrot-Cashew Salad image

Steps:

  • Shave 1 pound carrots into ribbons with a vegetable peeler; put in a bowl. Puree 1/2 cup roasted salted cashews in a blender with 1 tablespoon each vegetable oil and chopped jalapeno, 3 tablespoons lime juice and 1/4 cup water until almost smooth. Toss with the carrots; add 2 tablespoons chopped cilantro and season with salt. Top with chopped cashews.

CARROT AND CASHEW NUT ROAST

Doesn't sound like much, but it's tasty. Modified from Classic Vegetarian Cuisine by Rosemary Moon. I steam the carrots in the microwave.

Provided by Podkayne

Categories     Vegan

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 12



Carrot and Cashew Nut Roast image

Steps:

  • Preheat oven to 350.
  • In a food processor, process cashews until they are ground into small pieces (the size of lentils or smaller). Add the cooked carrots, and process until the carrots are in similarly sized pieces (or fall apart, if they've been cooked soft).
  • Sweat onion and garlic in oil until soft.
  • In a large bowl, mix all ingredients and add salt and pepper to taste. The mixture should come together into a mass when pressed.
  • Press firmly into a greased 6 1/2 " x 3 3/4" x 3-inch loaf pan and cover with foil.
  • Bake 1 hour.
  • Remove foil and bake 10 min more.
  • Rest 10 minutes in the pan before unmolding.

2 medium onions, chopped
2 garlic cloves, chopped
1 tablespoon olive oil
4 medium carrots, cooked. (Retain cooking water.)
1 1/2 cups cashew nuts
2 cups whole wheat bread crumbs (vegan if desired)
1 tablespoon tahini
1 1/2 teaspoons caraway seeds
1 tablespoon tamari or 1 tablespoon other soy sauce
1/2 lemon, juice of (or 2 tablespoons red wine vinegar)
5 tablespoons water (from carrots if you kept it.)
salt & freshly ground black pepper

CARROT - CASHEW RAITA

this is based on a recipe from The Art of Vegetarian Indian Cooking, by Yamuna Devi-- a must have for vegetarian cooks and anyone interested in Indian Cuisine.

Provided by Stina

Categories     Vegetable

Time 4h20m

Yield 6 serving(s)

Number Of Ingredients 9



Carrot - Cashew Raita image

Steps:

  • Strain the yogurt for 1 to 3 hours (you can line a strainer or colander with cheesecloth or a tea towel, add yogurt, then gather up the corners, tie them tight, and hang in from the faucet).
  • Place drained yogurt in a mixing bowl and whisk until smooth.
  • Add the remaining ingredients and stir until well blended.
  • Chill for several hours, and enjoy cold or at room temperature.

Nutrition Facts : Calories 143.1, Fat 4.1, SaturatedFat 1.4, Cholesterol 4.9, Sodium 140.4, Carbohydrate 22.5, Fiber 2.3, Sugar 17.1, Protein 5.9

2 cups plain low-fat yogurt
3 carrots, peeled and shredded
8 dates, pitted and finely chopped
4 tablespoons cashews, chopped
1 1/2 teaspoons lime zest, grated
2 tablespoons orange juice
1 tablespoon brown sugar
1/4 teaspoon cardamom seed, crushed
1 pinch kosher salt

VEGAN RAITA - MADE WITH CASHEW CREAM

I gave this a try with dinner tonight and it was pretty delicious. Vegan, gluten-free and added-sugar free. It is totally appropriate for the 21 Day Quantum Wellness Cleanse.

Provided by Ex-Pat Mama

Categories     Nuts

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6



Vegan Raita - Made With Cashew Cream image

Steps:

  • Make the cashew cream by combining the cashews, water and lemon juice in a blender. Puree until it attains a yogurt like consistency. If the cashews are really dry, let them soak in the water and lemon juice for an hour or two before blending.
  • Spoon the cashew cream into a bowl and add the cucumber, corn and salt. Mix well.
  • Serve cold with Indian food.

Nutrition Facts : Calories 129.1, Fat 8.2, SaturatedFat 1.6, Sodium 499.6, Carbohydrate 13.1, Fiber 1.6, Sugar 1.5, Protein 3.7

3/4 cup cashews, raw
3/4 cup water
1 lemon, juiced
1/2 cucumber, diced
1/2 cup frozen corn
1 teaspoon salt

BAKED CARROT & NIGELLA SEED BHAJIS WITH RAITA

A healthy baked carrot alternative to much-loved Indian side dish onion bhajis. Serve these golden, crispy snacks as part of a thali or curry feast

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Starter

Time 55m

Yield Serves 12, as a snack or canapé

Number Of Ingredients 14



Baked carrot & nigella seed bhajis with raita image

Steps:

  • Heat oven to 200C/180C fan/gas 6.Line one large or two medium baking trays with baking parchment.
  • Mix all the ingredients for the carrot bhajis, apart from the carrot and oil, together in a large bowl to form a thick batter. If the mixture looks a little dry add a splash of water. Stir in the sprialized carrots, cutting any large spirals in half, and season.
  • Dollop 12 spoonfuls of the mixture onto the baking tray, leaving enough space to flatten the bhajis with the back of a spoon. Drizzle over the oil and bake for 25 mins or until golden brown, flipping the bhajis halfway.
  • While the bhajis are cooking, squeeze any excess moisture from the cucumber using a tea towel then combine all the ingredients for the raita together in a small bowl, seasoning to taste. Serve alongside the baked bhajis.

Nutrition Facts : Calories 70 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

100g gram flour (chickpea flour)
1 tsp ground turmeric
2 tsp nigella seeds
½ tsp ground cumin
½ tsp ground coriander
½ tsp ground ginger
½ tsp chilli powder
2 large eggs
4 large carrots (about 400g), peeled, ends trimmed and spiralized into thin noodles
2 tsp vegetable oil
½ cucumber , grated
150g pot of natural yogurt
½ small pack of mint , leaves finely chopped
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CARROT RAITA

Make and share this Carrot Raita recipe from Food.com.

Provided by Chrissyo

Categories     Lunch/Snacks

Time 15m

Yield 2-6 serving(s)

Number Of Ingredients 6



Carrot Raita image

Steps:

  • Grate the carrots.
  • Toss with the yoghurt, lemon juice, chopped walnuts, ground cumin and mint.
  • Garnish with mint leaves.
  • Serve with pappadums, chutney and Bringal pickle.

500 g carrots
250 ml plain yogurt
1 lemon, juiced
125 g walnuts, chopped
1 teaspoon ground cumin
1/2 bunch mint

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