LEEK AND CARROT SOUP
The leeks and carrots make this a sweet vegetable soup. If you want a very smooth soup you will have to push it through a sieve. Its low in calories and healthy. (I do like that swirl of cream though)
Provided by PetsRus
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Bring your stock to the boil, add the leeks, carrots and bay leaf.
- Bring back to the boil, then simmer for 20 to 30 minutes until the vegetables are tender.
- Let cool slightly, remove the bay leaf, puree the soup in a food processor or with a hand blender to your own liking.
- Add the milk, if you find the soup is too thick add some more milk or water, adjust the seasoning and serve, with or without the cream.
CREAMY POTATO, CARROT, AND LEEK SOUP
Ever since a trip to Ireland in 2001 I have wanted to recreate a leek soup I enjoyed in a small village restaurant. This is what I came up with and even my husband thinks I nailed it. My kids will eat this because it is smooth and they are not turned off by any particular ingredient.
Provided by Andrea Luhman
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 10
Steps:
- Melt butter in a stock pot over medium-high heat. Cook and stir leeks and celery in butter until softened, 3 to 5 minutes. Pour chicken broth and vegetable broth into the pot; add potatoes, carrots, salt, and bay leaf.
- Bring the mixture to a boil and cook until the potatoes and carrots are soft, about 20 minutes. Remove and discard bay leaf.
- Blend soup with an immersion blender until smooth. Stir cream into the soup, reduce heat to medium-low, and simmer soup until thickened, about 20 minutes.
Nutrition Facts : Calories 416.1 calories, Carbohydrate 64 g, Cholesterol 50.9 mg, Fat 15 g, Fiber 9.2 g, Protein 8.6 g, SaturatedFat 8.8 g, Sodium 1413.3 mg, Sugar 8.7 g
CARROT LEEK SOUP
The vegetables in this pretty golden soup are pureed, so you can disguise them from picky eaters! Filled with vitamins, this is a filling meal in itself.
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, saute leek in margarine until tender. Add carrots, potatoes and broth; bring to a boil. Reduce heat; cover and simmer until vegetables are tender. Cool to room temperature. , Remove vegetables with a slotted spoon to a blender or food processor. Add enough cooking liquid to cover; blend until smooth. Return to pan. Stir in milk and pepper; heat through.
Nutrition Facts : Calories 89 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 113mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges
ROASTED CARROT AND LEEK SOUP
From Sainsbury's try something new winter edition 2009, to make slimming world friendly replace oil with low fat cooking spray
Provided by cakeinmyface
Categories Vegan
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to gas mark 7.
- Put all veg chilli garlic and oil into a roasting tin roast for around 25 minutes.
- Tip into large pan and add stock simmer for 20mins. Blend in food processor.
- Serve with mixed seeds on top and finely chopped chilli.
Nutrition Facts : Calories 146.5, Fat 5.6, SaturatedFat 0.8, Sodium 120.9, Carbohydrate 23.6, Fiber 5.5, Sugar 9.6, Protein 2.6
POTATO, LEEK, CARROT AND TURMERIC SOUP
A flavorful and hearty vegetable soup cooked with ginger and turmeric.
Provided by margieleow
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Carrot Soup Recipes
Time 1h2m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of lightly salted water to a boil. Add egg noodles; cook, stirring occasionally until tender yet firm to the bite, about 3 minutes. Drain. Rinse with cool tap water until cooled, 1 to 2 minutes.
- Heat oil in a deep skillet over medium-high heat. Add ginger and garlic; cook and stir until fragrant, about 1 minute. Stir in leeks and cook until slightly browned, about 3 minutes. Add carrots and celery; cook and stir, about 2 minutes. Add potatoes; cook and stir, about 2 minutes.
- Cover skillet and cook until vegetables release some moisture, about 5 minutes. Stir in turmeric, white pepper, and salt. Pour in water and bring soup to a boil.
- Bring vegetable broth to a boil in a separate pot. Remove from heat and pour in soup. Stir in egg noodles. Return to heat and simmer until flavors combine, about 5 minutes.
Nutrition Facts : Calories 388.3 calories, Carbohydrate 59.8 g, Cholesterol 35.3 mg, Fat 12.6 g, Fiber 6.2 g, Protein 9.6 g, SaturatedFat 2 g, Sodium 587.4 mg, Sugar 6.1 g
CURRY CARROT-LEEK SOUP
"This recipe comes from an old Yorkshire cookbook I picked up in England, where leeks are very popular. The curry powder lends jut the right amount of zip," writes Valerie Engel of San Jose, California. "I like to serve the soup with French bread, followed by scones with lemon curd for dessert.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, saute leeks and carrots in butter until leeks are tender. Add potato and curry powder; cook and stir for 2 minutes. Add broth, salt and pepper; bring to a boil., Reduce heat; cover and simmer for 15-20 minutes or until the vegetables are very tender. Cool slightly. , Process in batches in a food processor or blender until pureed. Return to the pan; heat through.
Nutrition Facts : Calories 108 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 579mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
More about "carrot leek soup recipes"
HEALTHY HOMEMADE CARROT AND LEEK SOUP RECIPE
From dobbernationloves.com
4.8/5 (4)Total Time 50 minsCategory Appetizer, SoupCalories 177 per serving
- In a dutch oven, soften the leeks and garlic in butter with the saffron and turmeric over medium heat.
- Using an immersion blender, purée the soup until smooth and velvety. Add the cream. Season with salt and pepper. Serve drizzled with honey, whisper of cream and fresh thyme.
POTATO CARROT AND LEEK SOUP - OUR BALANCED BOWL
From ourbalancedbowl.com
SLOW COOKER CARROT LEEK LENTIL SOUP - HALF YOUR PLATE
From halfyourplate.ca
SLOW-COOKER CARROT-LEEK BISQUE RECIPE | EATINGWELL
From eatingwell.com
ROASTED CARROT & LEEK SOUP - THE WHEATLESS KITCHEN
From thewheatlesskitchen.com
ROASTED CARROT LEEK SOUP - MARLA MERIDITH
From marlameridith.com
SIMPLE CARROT LEEK SOUP RECIPE - NOURISHED KITCHEN
From nourishedkitchen.com
5/5 (6)Total Time 45 minsCategory SoupCalories 222 per serving
- Melt the ghee in the bottom of a Dutch oven or heavy stock pot over medium heat, and then drop in the leeks and thyme leaves. Sprinkle them with salt, stir, and then cover the pot. Allow the leeks to sweat in the hot fat about 5 minutes, or until they begin to turn tender.
- Dump the celery and carrots into the pot, and then pour in the chicken broth. Increase the heat to medium-high. When the contents of the pot reach a boil, turn down the heat to medium, and simmer, covered, about 25 minutes or until the vegetables are fall-apart tender.
- Turn off the heat, and then stir in the sour cream. Puree with an immersion blender until perfectly smooth, and then ladle into bowls to serve hot. Store any leftovers in a sealed container in the fridge for up to 5 days.
CARROT-AND-LEEK SOUP RECIPE | MYRECIPES
From myrecipes.com
5/5 (1)Author Mary MargaretServings 8
- Sauté chopped onion and chopped garlic in hot olive oil in a large Dutch oven over medium heat just until tender. Do not brown.
- Stir in leeks, carrots, and next 3 ingredients. Bring to a boil. Reduce heat and simmer, stirring occasionally, 25 minutes or until vegetables are tender.
MISO SOUP WITH LEEKS AND CARROTS - A HEDGEHOG IN THE KITCHEN
From ahedgehoginthekitchen.com
CREAMY POTATO, LEEK AND CARROT SOUP - THE HIPPIE FOODIE
From thehippiefoodie.com
CARROT, LEEK AND RICE SOUP | CANADIAN LIVING
From canadianliving.com
10 BEST LEEK CARROT CELERY SOUP RECIPES | YUMMLY
From yummly.com
CARROT AND LEEK SOUP - THE FOOD IN MY BEARD
From thefoodinmybeard.com
CAULIFLOWER CARROT AND LEEK SOUP - LOVE THY CARROT
From lovethycarrot.com
EASY CARROT LEEK SOUP - MY ACTIVE KITCHEN
From myactivekitchen.com
CARROT LEEK SOUP - VEGAN, GLUTEN-FREE, 30 MINUTES
From trialandeater.com
CREAMY POTATO LEEK CARROT SOUP | SCRAPPY GEEK
From scrappygeek.com
CARROT AND LEEK SOUP WITH BUTTERMILK RECIPE | EAT SMARTER USA
From eatsmarter.com
BEST EVER SPINACH, CARROT & LEEK SOUP - BASEMENT BAKEHOUSE
From basementbakehouse.com
CARROT & LEEK SOUP – JOURNEY FROM A POLISH KITCHEN
From journeyfromapolishkitchen.com
LEEK, CARROT & LENTIL SOUP (VEGAN, GLUTEN FREE) - ESSENTIALLY EMMA
From essentiallyemma.co.uk
CREAM OF YELLOW CARROT, LEEK, AND SAFFRON SOUP | RICARDO
From ricardocuisine.com
LEEK AND CARROT SOUP | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
WHAT TO SERVE WITH CARROT GINGER SOUP? 8 BEST SIDE DISHES
From eatdelights.com
CARROT LEEK SOUP RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
CARROT AND LEEK SOUP | RECIPES | DELIA ONLINE
From deliaonline.com
CREAMY LEEK AND CARROT SOUP | LOVEFOODIES
From lovefoodies.com
10 BEST CARROT LEEK AND BUTTERNUT SQUASH SOUP RECIPES
From foodnewsnews.com
CARROT-AND-LEEK SOUP - GLUTEN FREE RECIPES
From fooddiez.com
LEEK SOUP WITH CARROTS – KITCHEN SECRETS – PRACTICAL RECIPES
From mutfaksirlari.com
10 BEST LEEK CARROT CELERY SOUP RECIPES | YUMMLY
From yummly.com
CARROT AND LEEK SOUP | LUNCH RECIPES | GOODTO
From goodto.com
CARROT AND LEEK SOUP RECIPE - LIGHT AND EASY TO MAKE - PENNY'S …
From pennysrecipes.com
POTATO, CARROT & LEEK SOUP - GOOD FOOD AND FAMILY FUN
From goodfoodandfamilyfun.com
CARROT SOUP RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
DELICIOUS CARROT LEEK SOUP RECIPE - PRIMAVERA KITCHEN
From primaverakitchen.com
CARROT LEEK SOUP - THE EPOCH TIMES
From theepochtimes.com
CARROT LEEK SOUP - GLUTEN FREE RECIPES
From fooddiez.com
LENTIL, CARROT, CELERY AND LEEK SOUP - MADEFORMUMS
From madeformums.com
CARROT LEEK SPRING SOUP (PALEO, AIP, WHOLE30) - UNBOUND WELLNESS
From unboundwellness.com
LENTIL, CARROT, CELERY AND LEEK SOUP RECIPE | MADEFORMUMS
From madeformums.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #soups-stews #vegetables #easy #dinner-party #low-fat #food-processor-blender #stove-top #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #egg-free #healthy-2 #free-of-something #low-in-something #carrots #equipment #small-appliance
You'll also love