Carrot Lentil And Bacon Soup Recipes

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CARROT, LENTIL AND BACON SOUP

Counts at two of your 5-A-DAY Only 98p per portion

Provided by mustardcomms

Time 20m

Yield Serves 6

Number Of Ingredients 10



Carrot, Lentil and Bacon Soup image

Steps:

  • 1. Heat the oil in a large pan, add the bacon and onion and saute over a medium heat for 4-5 mins or until pale golden.
  • 2. Stir in the carrots, lentils, puree and curry paste and mix well. Add the stock and bring to the boil. Boil uncovered for 5 mins, then reduce the heat, cover and simmer for 20 mins or until the carrots and lentils are tender.
  • 3. Blitz the soup with a stick blender until smooth. Adjust the seasoning to taste, then serve with a dollop of yogurt, a scattering of coriander and croutons if liked.

15ml/1 tbsp vegetable oil
2 rashers of smoked bacon, chopped
1 large onion, chopped
450g/1lb carrots, washed, trimmed and chopped
100g/4oz red lentils
1.4ltr/2 1/2pt vegetable stock made with low salt stock cube*
15ml/1tbsp tomato puree
5ml/1tsp medium curry paste
yogurt, fresh coriander and croutons to serve
* Kallo do a very low salt vegetable stock cube

LENTIL & BACON SOUP

Blend your storecupboard pulses with cumin, turmeric and garlic to create this robust soup with crispy pancetta topping

Provided by Caroline Hire - Food writer

Categories     Lunch, Soup

Time 35m

Number Of Ingredients 10



Lentil & bacon soup image

Steps:

  • Heat the olive oil in a large saucepan. Add the onion, 1 pack of pancetta and the carrot. Cook on a low to medium heat for 10 minutes until the onions are soft.
  • Add the cumin, turmeric, garlic and chilli and cook for a further 1 - 2 minutes until the aromas are released.
  • Pour in 1.25 litres of boiling water, crumble in the stock cubes and add the lentils. Bring to a simmer and cook for 20 mins, stirring occasionally to ensure the lentils aren't sticking.
  • Meanwhile, fry the remaining lardons in a small frying pan for about 10 minutes until crispy. You don't need to add any oil as plenty will run from the pancetta.
  • Serve the soup with a sprinkle of crispy lardons on top.

Nutrition Facts : Calories 493 calories, Fat 19.1 grams fat, SaturatedFat 6.6 grams saturated fat, Carbohydrate 50.6 grams carbohydrates, Sugar 7.3 grams sugar, Fiber 7.7 grams fiber, Protein 29.5 grams protein, Sodium 1.6 milligram of sodium

1 tbsp olive oil
1 onion, diced
2 x 70g packs pancetta cubes
1 carrot (about 120g), finely diced
1 tsp ground cumin
½ tsp turmeric
2 garlic cloves, finely chopped
1 chilli, sliced
2 low-salt stock cubes
250g red lentils, rinsed

LENTIL AND BACON SOUP

A hearty, warming soup, perfect for a cold winter's night. Serve with warm, crusty bread for a complete meal. I use beef stock, but chicken or vegetable stock will do. I find it unnecessary to add salt, as the bacon and rookwurst are salty enough, but you may if you wish. If you can't obtain Dutch Rookworst, try substituting Kielbasa or Polish Sausage, but it won't be the same :-( Split red lentils can be used in place of the mung dal. Adapted from "400 Best Ever Soups".

Provided by Daydream

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16



Lentil and Bacon Soup image

Steps:

  • Rinse the lentils under cold running water and drain.
  • Heat the oil in a large pot and fry the onion, gently, for 5 minutes until soft.
  • Add the leek (if using), carrot, celery, mushrooms, bacon and bay leaves, and saute, stirring from time to time, for a few minutes.
  • Add the lentils, then pour in the stock and water and bring slowly to the boil. Skim the surface as necessary, then simmer half-covered for 30 to 40 minutes, or until lentils are soft.
  • Meanwhile brown the rookwurst in a little olive oil until golden brown, then cool. Slice into 1cm thick slices.
  • When the soup is ready, add the parsley and sliced rookwurst and season with pepper and lemon juice.
  • Simmer for 2 to 3 minutes, remove bay leaves and serve.

Nutrition Facts : Calories 884.8, Fat 57, SaturatedFat 19, Cholesterol 97.8, Sodium 2651.2, Carbohydrate 45.7, Fiber 20.1, Sugar 4.5, Protein 46.2

1 cup brown lentils
1/4 cup split hulled mung dal
1 tablespoon olive oil
1 onion, finely chopped
1 leek, finely chopped (optional)
2 carrots, finely diced
2 -3 celery ribs, sliced
125 g button mushrooms, sliced
200 g rindless bacon, trimmed of excess fat and chopped
2 fresh bay leaves
4 cups beef stock
2 cups water
2 tablespoons chopped fresh parsley
375 g dutch smoked sausage (Rookworst)
1 -2 teaspoon lemon juice, to taste
fresh ground pepper, to taste

LENTIL AND CANADIAN BACON SOUP

Lentils cook very well in a slow cooker. You can use any type of lentils you like for this recipe. If you can't find canadian Bacon, use ham.

Provided by KittyKitty

Categories     Ham

Time 9h2m

Yield 8 serving(s)

Number Of Ingredients 11



Lentil and Canadian Bacon Soup image

Steps:

  • Mix all ingredients in slow cooker.
  • Cover and cook on low heat 8-9 hours, or high heat 3-5 hours, or until lentils are tender. Stir well before serving.

Nutrition Facts : Calories 269.9, Fat 2.3, SaturatedFat 0.6, Cholesterol 11.5, Sodium 491.1, Carbohydrate 42.2, Fiber 18.6, Sugar 2.7, Protein 20.2

1 (16 ounce) package dried lentils, sorted and rinsed
2 (14 1/2 ounce) cans vegetable broth
1 (6 ounce) package sliced Canadian bacon, coarsely chopped
2 medium carrots, cut in 1/2 inch pieces
1 medium potato, peeled and cut into 1/2 inch pieces
1 medium onion, chopped
1 medium celery rib, cut in 1/2 inch pieces
4 cups water
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper

CARROT AND LENTIL SOUP

wonderful soup, low fat, easy and cheap. Good for heating up on those cold winter nights, or as I do cook double in advance, freeze in single portions then take to work for lunch.

Provided by clu6626

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 14



Carrot and Lentil Soup image

Steps:

  • In a large saucepan set over high heat, bring lentils and stock/water to a boil.
  • Skim off froth.
  • Stir in chopped onion, garlic, seasonings and bay leaf. Reduce heat to medium-low. Simmer, covered.
  • Dice carrots and red pepper. Stir into soup.
  • Continue simmering, covered, until carrots are very tender, about 15 minutes. Lentils in soup will need a total of about 20 minutes to cook.
  • Stir in red onion, coriander, lemon juice and pepper.
  • Remove bay leaf. Liquidise if required.
  • Serve immediately or refrigerate, covered, up to 3 days or freeze.

Nutrition Facts : Calories 326, Fat 4.5, SaturatedFat 1.1, Cholesterol 7.2, Sodium 377.3, Carbohydrate 51.9, Fiber 8.4, Sugar 7.8, Protein 21.5

1/2 lb red lentil
2 pints vegetable stock or 2 pints water
1/2 large onion, chopped
3 garlic cloves, chopped
1 1/2 teaspoons ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon paprika
1 bay leaf
3 medium carrots
1 small sweet red pepper
1 red onion, thinly sliced
2 tablespoons chopped fresh coriander
1 -2 tablespoon fresh lemon juice
1/4 teaspoon black pepper

BACON LENTIL SOUP

I don't remember exactly where I got this recipe, but I found it when I was looking for a way to use up leftover bacon. This is a great fall or winter dish. Serve with some Parmesan cheese toasts. It is even better the 2nd day!

Provided by dicentra

Categories     Lentil

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9



Bacon Lentil Soup image

Steps:

  • Combine onion, celery carrot, bacon and garlic in a large pan. Stir over medium heat on med-high for two minutes.
  • Reduce heat to med-low and cover. Continue to cook until the veggies are tender; about 7 minutes.
  • Uncover and add broth, lentils, thyme and bay leaf and bring to a boil.
  • Reduce heat and simmer uncovered until the lentils are tender, stirring occasionally; about 30-45 minutes.
  • Discard bay leaf and serve.

Nutrition Facts : Calories 534.6, Fat 8.7, SaturatedFat 2.4, Cholesterol 16.4, Sodium 674.1, Carbohydrate 76.9, Fiber 30.2, Sugar 10.3, Protein 36.5

1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1 slice bacon, chopped
2 minced garlic cloves
7 cups chicken stock
2 cups dried brown lentils
1/2 teaspoon dried thyme
1 bay leaf

HEARTY LENTIL SOUP WITH BACON AND HERBS

Categories     Soup/Stew     Pork     Vegetable     Low Fat     Wheat/Gluten-Free     Lentil     Bon Appétit

Yield Serves 6

Number Of Ingredients 11



Hearty Lentil Soup with Bacon and Herbs image

Steps:

  • Combine onion, celery, carrot, bacon and garlic in heavy Dutch oven. Stir over medium-high heat 2 minutes. Reduce heat to medium-low; cover and cook until vegetables are tender, about 7 minutes. Uncover; add 7 cups broth, lentils, thyme and bay leaf and bring to boil. Reduce heat and simmer uncovered until lentils are tender, stirring occasionally, about 45 minutes. Discard thyme sprigs and bay leaf.
  • Transfer half of soup to processor; cool slightly. Puree until smooth. Return puree to Dutch oven. (Can be prepared 1 day ahead. Cover and refrigerate.)
  • Bring soup to simmer, thinning with more broth, if desired. Season soup to taste with salt and pepper.
  • Combine parsley and chives in small bowl. Ladle soup into bowls. Sprinkle parsley mixture over and serve.

1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup chopped carrot
1 slice bacon, chopped
2 teaspoons minced garlic
7 cups (or more) canned low-salt chicken broth
2 cups dried lentils (about 12 1/2 ounces)
2 large fresh thyme sprigs or 1/2 teaspoon dried
1 bay leaf
2 tablespoons chopped fresh parsley
2 tablespoons chopped chives or green onions

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