Cauliflower Crunch Recipes

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CAULIFLOWER CRUNCH

Make and share this Cauliflower Crunch recipe from Food.com.

Provided by Mom2Rose

Categories     Cauliflower

Time 27m

Yield 4 , 4 serving(s)

Number Of Ingredients 7



Cauliflower Crunch image

Steps:

  • Heat oven to 400°F
  • Heat 1 tablespoon of the oil in medium skillet over medium heat until hot.
  • Add tomatoes, garlic and green chiles; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally.
  • Spread in bottom of ungreased 9 or 10-inch quiche dish or glass pie pan.
  • Top with cauliflower in cheese sauce.
  • In small bowl, combine bread crumbs, Parmesan cheese and remaining 2 tablespoons oil; mix well.
  • Sprinkle over cauliflower mixture.
  • Bake at 400°F for 20 to 22 minutes or until edges are bubbly and bread crumbs are golden brown.

3 tablespoons olive oil
8 sun-dried tomatoes, cut into strips
2 garlic cloves, minced
1 (4 1/2 ounce) can green chilies, chopped and drained
2 (10 ounce) packages frozen cauliflower, in cheese flavored sauce thawed (Green Giant Brand)
1/4 cup plain breadcrumbs
1/4 cup parmesan cheese, grated

CRUNCHY CAULIFLOWER SALAD

Make and share this Crunchy Cauliflower Salad recipe from Food.com.

Provided by Boomette

Categories     Chicken

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11



Crunchy Cauliflower Salad image

Steps:

  • In a large bowl, combine the yogurt, mayonaisse, lemon juice, paprika and salt and pepper to taste. Add cauliflower, broccoli, chicken, tomatoes, cheese and red onion. Toss gently to coat. Let stand a few minutes before serving.

1/3 cup plain yogurt
1/3 cup mayonnaise
2 tablespoons freshly squeezed lemon juice
1/2 teaspoon paprika
salt and pepper, to taste
2 cups small cauliflower florets
1 cup small broccoli floret
1 1/2 cups cooked chicken breasts, cut into strips
1 1/2 cups cherry tomatoes, cut in half
1 cup shredded old Canadian cheddar cheese
1/3 cup thinly sliced red onion

CHEDDAR-CAULIFLOWER CRUNCH CASSEROLE

Enjoy our Cheddar-Cauliflower Crunch Casserole, a simple, delicious, dish. In this cauliflower crunch casserole, fresh florets are baked until crisp, then topped with a creamy Alfredo sauce, shredded cheddar cheese and crunchy panko bread crumbs before broiling until golden brown.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 8 servings, 3/4 cup each

Number Of Ingredients 5



Cheddar-Cauliflower Crunch Casserole image

Steps:

  • Heat oven to 450°F.
  • Place cauliflower in 2-qt. casserole sprayed with cooking spray.
  • Bake 30 min. or until crisp-tender, stirring after 15 min. Remove from oven.
  • Combine bread crumbs and butter.
  • Heat broiler. Pour pasta sauce over cauliflower; top with cheese and bread crumbs.
  • Broil, 6 inches from heat, 2 to 3 min. or until bread crumbs are golden brown and sauce is heated through.

Nutrition Facts : Calories 140, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

8 cups small cauliflower florets (about 1 head)
1/2 cup panko bread crumbs
2 Tbsp. butter, melted
1 jar (15 oz.) CLASSICO Creamy Alfredo Pasta Sauce
1/2 cup KRAFT Shredded Sharp Cheddar Cheese

CRUNCHY CAULIFLOWER CHEESE

This makes a hearty and satisfying side dish, perfect served with Sunday lunch

Provided by Good Food team

Categories     Dinner, Side dish, Supper, Vegetable

Time 30m

Number Of Ingredients 5



Crunchy cauliflower cheese image

Steps:

  • Heat the grill to high. Fill a large saucepan with water and bring to the boil. Meanwhile, break the cauliflower into even-sized florets. Drop into the pan and boil for about 7 mins, or until very tender.
  • Heat the cheese sauce either in the microwave on High for 1 min or in a small pan until heated through, but not boiling. Place the cheese, hazelnuts and breadcrumbs in a bowl and mix together.
  • Drain the cauliflower and place in the bottom of a large, shallow, baking dish. Pour the warmed sauce over the cauliflower, covering it evenly, then sprinkle with the breadcrumbs. Put under the grill for 5 mins, or until the cheese is bubbling and the breadcrumbs are golden and crusty.

Nutrition Facts : Calories 430 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.38 milligram of sodium

1 large cauliflower (about 1kg/2lb 4oz), trimmed
300g tub cheese sauce
100g Swiss cheese such as gruyère or emmental, grated
25g toasted hazelnut , crushed
50g fresh breadcrumb

CAULIFLOWER BAKE WITH HAZELNUT CRUNCH CRUST

Make and share this Cauliflower Bake With Hazelnut Crunch Crust recipe from Food.com.

Provided by Brookelynne26

Categories     Cauliflower

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Cauliflower Bake With Hazelnut Crunch Crust image

Steps:

  • To begin with, steam the cauliflower in a colander fitted inside a pan. Steam for around 15 minutes so the cauliflower still has some bite left in it.
  • For the sauce, melt the butter in a medium sized pan. Add the flour and stir hard until a smooth paste is achieved.
  • Take off the heat and leave for a couple of minutes. Slowly add the milk, mixing all the time.
  • Place it back on the heat and add the clove, bay leaf and leek. Simmer for 10 minutes, constantly stirring.
  • Remove the leek, bay leaf and clove. Season with salt and pepper to taste.
  • Pre heat the oven to 350 degrees.
  • Stir the cheese into the sauce, saving a bit to sprinkle on top. Mix the cauliflower into the sauce and give it a good stir. Pour into a baking tin.
  • Sprinkle on the remaining cheese and top with the crushed hazelnuts and broken up pieces of toast.
  • Bake for 20 minutes and then place under the broiler for a few minutes to get a golden and bubbling crust.

Nutrition Facts : Calories 366.9, Fat 23.2, SaturatedFat 11.2, Cholesterol 61.5, Sodium 286.6, Carbohydrate 24.1, Fiber 5.6, Sugar 5.1, Protein 19.3

3 lbs heads cauliflower, trimmed and separated into florets
1/3 cup hazelnuts, finely chopped
1 slice of extra crunchy toast, roughly chopped
2 tablespoons butter
1/4 cup all-purpose flour
2 cups milk, slightly warmed
1/4 onion, skin removed
1 clove
1 bay leaf
1 pinch salt and pepper
1 pinch nutmeg
7 ounces gruyere cheese, grated (can also use Comte or Parmesan)

CAULIFLOWER CRUNCH SALAD WITH A TASTE OF CATALINA

Simple and great served with any type of seafood or fish. Keeps well. You can add onions or other crunchy vegies but I like the simplicity. Make ahead and add the dressing right before serving if you wish. I serve with grilled shrimp and crab.

Provided by Montana Heart Song

Categories     Cauliflower

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 8



Cauliflower Crunch Salad With a Taste of Catalina image

Steps:

  • Mix the vegetables in a serving bowl.
  • In separate bowl mix relish, Miracle Whip and Catalina Salad Dressing and hot sauce if desired.
  • Pour the dressing and toss the vegies. Mix well.
  • Cover and refrigerate or serve after making.

Nutrition Facts : Calories 162.4, Fat 12.7, SaturatedFat 1.6, Sodium 292.2, Carbohydrate 11.9, Fiber 3.4, Sugar 8.1, Protein 2.6

6 cups cauliflower florets, cut in large pieces
1 cup diced green pepper
1 cup diced orange bell pepper
4 stalks celery, diced
1 teaspoon sweet pickle relish
3/4 cup Miracle Whip
2 teaspoons Catalina dressing
hot sauce (optional)

CRUNCHY PEA SALAD

Make and share this Crunchy Pea Salad recipe from Food.com.

Provided by susan

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Crunchy Pea Salad image

Steps:

  • Thaw peas in colander under running water for a minute; drain.
  • Combine all ingredients.
  • Chill for a couple of hours to marry the flavors.
  • Garnish just before serving.

Nutrition Facts : Calories 459.4, Fat 35.8, SaturatedFat 7.8, Cholesterol 19.3, Sodium 563.3, Carbohydrate 26.4, Fiber 6.8, Sugar 9.3, Protein 10.7

1 (20 ounce) package frozen baby peas
1 cup diced celery
1 cup chopped cauliflower
1/4 cup diced green onion
1 cup chopped cashews
1/2 cup sour cream
1 cup ranch salad dressing
crisply cooked & crumbled bacon, for garnish (Optional)

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