CAULIFLOWER CRUNCH
Make and share this Cauliflower Crunch recipe from Food.com.
Provided by Mom2Rose
Categories Cauliflower
Time 27m
Yield 4 , 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 400°F
- Heat 1 tablespoon of the oil in medium skillet over medium heat until hot.
- Add tomatoes, garlic and green chiles; cook 1 to 2 minutes or until thoroughly heated, stirring occasionally.
- Spread in bottom of ungreased 9 or 10-inch quiche dish or glass pie pan.
- Top with cauliflower in cheese sauce.
- In small bowl, combine bread crumbs, Parmesan cheese and remaining 2 tablespoons oil; mix well.
- Sprinkle over cauliflower mixture.
- Bake at 400°F for 20 to 22 minutes or until edges are bubbly and bread crumbs are golden brown.
CRUNCHY CAULIFLOWER SALAD
Make and share this Crunchy Cauliflower Salad recipe from Food.com.
Provided by Boomette
Categories Chicken
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, combine the yogurt, mayonaisse, lemon juice, paprika and salt and pepper to taste. Add cauliflower, broccoli, chicken, tomatoes, cheese and red onion. Toss gently to coat. Let stand a few minutes before serving.
CHEDDAR-CAULIFLOWER CRUNCH CASSEROLE
Enjoy our Cheddar-Cauliflower Crunch Casserole, a simple, delicious, dish. In this cauliflower crunch casserole, fresh florets are baked until crisp, then topped with a creamy Alfredo sauce, shredded cheddar cheese and crunchy panko bread crumbs before broiling until golden brown.
Provided by My Food and Family
Categories Home
Time 40m
Yield 8 servings, 3/4 cup each
Number Of Ingredients 5
Steps:
- Heat oven to 450°F.
- Place cauliflower in 2-qt. casserole sprayed with cooking spray.
- Bake 30 min. or until crisp-tender, stirring after 15 min. Remove from oven.
- Combine bread crumbs and butter.
- Heat broiler. Pour pasta sauce over cauliflower; top with cheese and bread crumbs.
- Broil, 6 inches from heat, 2 to 3 min. or until bread crumbs are golden brown and sauce is heated through.
Nutrition Facts : Calories 140, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 25 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
CRUNCHY CAULIFLOWER CHEESE
This makes a hearty and satisfying side dish, perfect served with Sunday lunch
Provided by Good Food team
Categories Dinner, Side dish, Supper, Vegetable
Time 30m
Number Of Ingredients 5
Steps:
- Heat the grill to high. Fill a large saucepan with water and bring to the boil. Meanwhile, break the cauliflower into even-sized florets. Drop into the pan and boil for about 7 mins, or until very tender.
- Heat the cheese sauce either in the microwave on High for 1 min or in a small pan until heated through, but not boiling. Place the cheese, hazelnuts and breadcrumbs in a bowl and mix together.
- Drain the cauliflower and place in the bottom of a large, shallow, baking dish. Pour the warmed sauce over the cauliflower, covering it evenly, then sprinkle with the breadcrumbs. Put under the grill for 5 mins, or until the cheese is bubbling and the breadcrumbs are golden and crusty.
Nutrition Facts : Calories 430 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.38 milligram of sodium
CAULIFLOWER BAKE WITH HAZELNUT CRUNCH CRUST
Make and share this Cauliflower Bake With Hazelnut Crunch Crust recipe from Food.com.
Provided by Brookelynne26
Categories Cauliflower
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- To begin with, steam the cauliflower in a colander fitted inside a pan. Steam for around 15 minutes so the cauliflower still has some bite left in it.
- For the sauce, melt the butter in a medium sized pan. Add the flour and stir hard until a smooth paste is achieved.
- Take off the heat and leave for a couple of minutes. Slowly add the milk, mixing all the time.
- Place it back on the heat and add the clove, bay leaf and leek. Simmer for 10 minutes, constantly stirring.
- Remove the leek, bay leaf and clove. Season with salt and pepper to taste.
- Pre heat the oven to 350 degrees.
- Stir the cheese into the sauce, saving a bit to sprinkle on top. Mix the cauliflower into the sauce and give it a good stir. Pour into a baking tin.
- Sprinkle on the remaining cheese and top with the crushed hazelnuts and broken up pieces of toast.
- Bake for 20 minutes and then place under the broiler for a few minutes to get a golden and bubbling crust.
Nutrition Facts : Calories 366.9, Fat 23.2, SaturatedFat 11.2, Cholesterol 61.5, Sodium 286.6, Carbohydrate 24.1, Fiber 5.6, Sugar 5.1, Protein 19.3
CAULIFLOWER CRUNCH SALAD WITH A TASTE OF CATALINA
Simple and great served with any type of seafood or fish. Keeps well. You can add onions or other crunchy vegies but I like the simplicity. Make ahead and add the dressing right before serving if you wish. I serve with grilled shrimp and crab.
Provided by Montana Heart Song
Categories Cauliflower
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix the vegetables in a serving bowl.
- In separate bowl mix relish, Miracle Whip and Catalina Salad Dressing and hot sauce if desired.
- Pour the dressing and toss the vegies. Mix well.
- Cover and refrigerate or serve after making.
Nutrition Facts : Calories 162.4, Fat 12.7, SaturatedFat 1.6, Sodium 292.2, Carbohydrate 11.9, Fiber 3.4, Sugar 8.1, Protein 2.6
CRUNCHY PEA SALAD
Make and share this Crunchy Pea Salad recipe from Food.com.
Provided by susan
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Thaw peas in colander under running water for a minute; drain.
- Combine all ingredients.
- Chill for a couple of hours to marry the flavors.
- Garnish just before serving.
Nutrition Facts : Calories 459.4, Fat 35.8, SaturatedFat 7.8, Cholesterol 19.3, Sodium 563.3, Carbohydrate 26.4, Fiber 6.8, Sugar 9.3, Protein 10.7
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