Cauliflower Lasagna Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WILD MUSHROOM AND CAULIFLOWER LASAGNA

Provided by Bobby Flay

Time 3h45m

Yield 8 servings

Number Of Ingredients 31



Wild Mushroom and Cauliflower Lasagna image

Steps:

  • Make the tomato sauce: Heat the olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring occasionally, until soft, about 8 minutes. Add the garlic and red pepper flakes and cook 30 seconds. Add the tomatoes, breaking them up with a wooden spoon, and the basil and cook until thickened, about 10 minutes. Season with salt and pepper. Transfer to a blender and puree until smooth; return to the saucepan and add the parsley, honey, 1/4 teaspoon salt, and pepper to taste.
  • Make the cauliflower Mornay sauce: Preheat the oven to 350 degrees F. Cut off the cauliflower florets and put in a small roasting pan. Drizzle with the olive oil and season with salt and pepper. Add 1 1/2 cups water to the pan, cover with aluminum foil and bake until very tender, about 1 hour. Remove from the oven.
  • Melt the butter in a saucepan over medium heat. Whisk in the flour and cook 30 seconds. Whisk in 4 cups milk, increase the heat to medium high and bring to a boil, whisking; cook, whisking, until thick, about 5 minutes. Add the cauliflower, reduce the heat to low and cook 5 more minutes. Remove from the heat and let cool slightly, then puree until smooth. Strain into a clean saucepan and bring to a simmer over low heat. Whisk in the nutmeg, cheese, and salt and pepper to taste and cook 1 minute. Thin with some of the remaining 1 cup milk, if needed.
  • Make the lasagna: Soak the porcini mushrooms in 1 1/4 cups boiling water, 30 minutes. Meanwhile, bring a large pot of salted water to a boil. Add the lasagna noodles and cook 5 minutes; drain and rinse under cold water. Set aside. Preheat the oven to 375 degrees F.
  • Combine the ricotta, egg, 1/2 cup parsley, 1 teaspoon thyme and 1/2 cup romano cheese in a bowl and season with salt and pepper.
  • Heat the olive oil in a saute pan over high heat. Add the garlic and cook 1 minute. Add the assorted mushrooms and cook until soft, about 4 minutes. Add the shallots and cook until golden, about 6 minutes. Drain the porcini mushrooms, reserving the liquid, then coarsely chop and add to the pan; cook 1 minute. Deglaze with the porcini soaking liquid and cook until completely reduced, about 6 minutes. Stir in the remaining 2 teaspoons thyme and 1/4 cup parsley and season with salt and pepper. Remove from the heat.
  • To assemble the lasagna, ladle some of the tomato sauce into a 10-by-14-inch baking dish. Ladle on some of the cauliflower sauce; top with 4 noodles. Top with some of the ricotta mixture, then some of the mushroom mixture, fontina and some of the remaining romano cheese. Season with salt and pepper. Repeat to make 3 more layers, ending with a layer of noodles, cauliflower sauce and romano. Put the dish on a baking sheet, cover with aluminum foil and bake 30 minutes. Uncover and bake until bubbly, 30 to 40 more minutes. Remove from the oven, sprinkle with parsley and let sit 15 minutes before serving. Serve with the remaining tomato sauce.

2 tablespoons extra-virgin olive oil
1 small Spanish onion, finely diced
2 cloves garlic, finely chopped
Pinch of red pepper flakes
3 cups canned plum tomatoes and their juices
2 tablespoons chopped fresh basil
Kosher salt and freshly ground pepper
3 tablespoons chopped fresh parsley
1 1/2 teaspoons honey
1 head cauliflower
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 tablespoons unsalted butter
1/4 cup all-purpose flour
5 cups whole milk, heated
1/8 teaspoon freshly grated nutmeg
1/2 cup grated romano cheese
1 ounce dried porcini mushrooms
Kosher salt
16 lasagna noodles
1 pound sheep's milk ricotta cheese
1 large egg
3/4 cup chopped fresh parsley, plus more for garnish
3 teaspoons finely chopped fresh thyme
1 cup grated romano cheese
Freshly ground pepper
3 tablespoons extra-virgin olive oil
3 cloves garlic, smashed
1 1/2 pounds assorted mushrooms, chopped
2 shallots, finely diced
1 1/4 pounds fontina cheese, coarsely grated

CAULIFLOWER CHEESE LASAGNA

This is an all in one meal perfect for vegeterians ( omit ham). The good thing about this lasagna is that you will only need an ovenproof lasagna dish and a pot for boiling the vegetables. Serve with a leaf salad and crusty bread.

Provided by Wild Thyme Flour

Categories     One Dish Meal

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 10



Cauliflower Cheese Lasagna image

Steps:

  • Pre heat oven to 180°C Cook the cauliflower and broccoli in boiling salted water for about 10 minutes.
  • Soak the lasagna sheets in hot ( not boiling ) water to soften. If using fresh lasagna sheets skip this step.
  • mix the creme fraiche with 3 tbsp of water anf the herbs. Season with salt and pepper.
  • Brush an ovenproof dish with oil and pour in 3 tbsp of creme fraiche. line a third of the lasagna sheets, followed by half of the broccoli/cauliflower, half the ham, half the tomatoes, a third of the cheese and a third of teh creme fraiche sauce.
  • Repeat the layers, finishing with a layer of pasta. Pour over remaining creme fraiche and sprinkle with the remaining cheese.
  • Bake for 40 minutes, then grill the top under a grill until it browns and bubbles. If you don't have a grill just bake an extra 10 minutes at 190°C.

Nutrition Facts : Calories 1002.3, Fat 74.1, SaturatedFat 42.5, Cholesterol 261.4, Sodium 1261.4, Carbohydrate 51.1, Fiber 4, Sugar 4.2, Protein 36.8

250 g cauliflower florets
250 g broccoli florets
200 g dried lasagna sheets (no pre cook)
500 ml creme fraiche
3 tablespoons finely chopped parsley
1 tablespoon fresh oregano, chopped (or 1 tsp dried)
1 tablespoon olive oil
200 g smoked ham, diced
12 cherry tomatoes, halved
200 g cheddar cheese, grated

LASAGNA WITH SPICY ROASTED CAULIFLOWER

Now that I've discovered how delicious roasted cauliflower is and how easy it is to do it, that's the only way I want to cook it. It might be difficult to abstain from eating the cauliflower before you've gotten it into your lasagna.

Provided by Martha Rose Shulman

Categories     dinner, casseroles, main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 10



Lasagna With Spicy Roasted Cauliflower image

Steps:

  • Preheat the oven to 450 degrees. Line a baking sheet with parchment paper. Cut away the bottom of the cauliflower stem and trim off the leaves. Cut the cauliflower into slices 1/3 inch thick, letting the florets on the edges fall off. Toss all of it, including the bits that have fallen away, with the olive oil, salt and pepper. Place on the baking sheet in an even layer. Roast for about 15 minutes, stirring and flipping over the big slices after 8 minutes, until the slices are tender when pierced with a paring knife and the small florets are nicely browned. Remove from the oven, toss with the red pepper flakes and set aside. Turn the oven down to 350 degrees.
  • Blend the ricotta cheese, water or stock, cinnamon, salt and pepper. Set aside.
  • Oil a rectangular baking dish and spread a spoonful of tomato sauce over the bottom. Top with a layer of lasagna noodles. Spoon a thin layer of the ricotta mixture over the noodles. Top with a layer of cauliflower, then a layer of tomato sauce and a layer of Parmesan. Repeat the layers, ending with a layer of lasagna noodles topped with tomato sauce and Parmesan.
  • Cover the baking dish tightly with foil and place in the oven. Bake 40 minutes, until the noodles are tender and the mixture is bubbling. Uncover and, if you wish, bake another 10 minutes, until the top begins to brown. Remove from the heat and allow to sit for 5 minutes before serving.

Nutrition Facts : @context http, Calories 361, UnsaturatedFat 7 grams, Carbohydrate 39 grams, Fat 15 grams, Fiber 6 grams, Protein 19 grams, SaturatedFat 7 grams, Sodium 781 milligrams, Sugar 6 grams

1 1/2 pounds cauliflower (3/4 of a medium head)
2 tablespoons extra virgin olive oil
Salt and freshly ground pepper
1/4 to 1/2 teaspoon red pepper flakes
3 cups marinara sauce, preferably homemade from fresh or canned tomatoes
7 to 8 ounces no-boil lasagna
8 ounces ricotta cheese
2 tablespoons water, vegetable stock or chicken stock
Pinch of cinnamon
4 ounces (1 cup) freshly grated Parmesan

CREAMY BROCCOLI CAULIFLOWER LASAGNA

You'll both be eyeing the extra serving of this delicious dish. Susan Masirovits of Jefferson, Ohio uses convenient no-cook noodles and frozen vegetables to prepare this easy meatless entree.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 3 servings.

Number Of Ingredients 11



Creamy Broccoli Cauliflower Lasagna image

Steps:

  • In a small bowl, combine 2 tablespoons Parmesan cheese, ricotta cheese, mayonnaise, milk, basil, thyme, salt and pepper. Spread 1/4 cup into an 8x4-in. loaf pan coated with cooking spray. , Layer with one noodle, 1/4 cup cheese mixture, 1 cup of the vegetable blend and 2 tablespoons Parmesan cheese. Repeat layers. Top with the third noodle and remaining cheese mixture. Sprinkle with mozzarella and remaining Parmesan. , Cover and bake at 400° for 25 minutes. Uncover; bake 10-13 minutes longer or until golden brown and bubbly.

Nutrition Facts : Calories 307 calories, Fat 16g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 660mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 4g fiber), Protein 15g protein.

1/2 cup grated Parmesan cheese, divided
1/3 cup ricotta cheese
1/3 cup mayonnaise
2 tablespoons 2% milk
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/8 teaspoon salt
1/8 teaspoon pepper
3 no-cook lasagna noodles
2 cups chopped frozen broccoli-cauliflower blend
1/4 cup shredded part-skim mozzarella cheese

ALFREDO LASAGNA WITH CAULIFLOWER

This recipe makes a lovely white Alfredo lasagna with cauliflower. A nice change from the usual!

Provided by Tasmin

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Meat Lasagna Recipes

Time 1h20m

Yield 12

Number Of Ingredients 10



Alfredo Lasagna with Cauliflower image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally, until tender yet firm to the bite, about 10 minutes. Drain.
  • Meanwhile, heat oil in a skillet over medium heat. Add onion and mushrooms; saute until tender, 5 to 7 minutes. Add pork; cook and stir until crumbly and no longer pink, 5 to 7 minutes. Drain and discard grease. Stir in Alfredo sauce and remove from the heat.
  • Place cauliflower in a microwave-safe bowl. Add enough water to just cover the bottom of the bowl and cover with a paper towel. Steam in the microwave on high power until tender, about 4 minutes. Drain.
  • Assemble lasagna in a 9x13-inch pan by layering 1/3 of the pork sauce, 1/3 of the lasagna noodles, 1/3 of the cauliflower, and 1/4 of the Monterey Jack cheese. Repeat layers twice more, then top with remaining Monterey Jack and Parmesan.
  • Bake in the preheated oven until bubbly and brown on top, 40 to 45 minutes.

Nutrition Facts : Calories 424.5 calories, Carbohydrate 31.2 g, Cholesterol 59.5 mg, Fat 25.1 g, Fiber 1.8 g, Protein 19.9 g, SaturatedFat 10.8 g, Sodium 542.7 mg, Sugar 3.5 g

1 (16 ounce) package lasagna noodles
1 tablespoon olive oil
1 cup diced onion
1 cup sliced mushrooms
1 pound ground pork
1 (16 ounce) jar Alfredo sauce
1 cup small cauliflower florets
2 tablespoons water, or as needed
2 cups shredded Monterey Jack cheese
½ cup grated Parmesan cheese

BROCCOLI & CAULIFLOWER LASAGNA

An easy to make meat free lasagne. I have seen many vegetable lasagne recipes but none really grabbed me so I decided to experiment and, in my opinion, this is a really tasty one.

Provided by Rufus T

Categories     Cauliflower

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 18



Broccoli & Cauliflower Lasagna image

Steps:

  • Heat olive oil in a large saucepan add onions and garlic and cook over medium heat until translucent- about 5 minutes.
  • Add peppers, vegetable stock, tomato puree and chopped tomatoes and bring to the boil.
  • Add cauliflower, broccoli, courgette and seasoning bring back to the boil- now cover and reduce heat- allow to simmer gently for 30 minutes.
  • Start white sauce approximately 10 minutes before vegetable sauce is ready-melt butter and stir in the flour- cook over a low heat for about 1 minute.
  • Increase heat- gradually add milk stirring continually.
  • Once sauce has thickened add mustard and half of the grated smoked cheese- stir to mix in the cheese then remove sauce from heat.
  • Place 3 sheets of lasagne in a baking dish measuring 9 x 12 inches- pour on half the vegetable sauce then add 2nd layer of lasagne-next add half the white sauce then remaining vegetable sauce-add final layer of lasagne and top with white sauce.
  • Sprinkle the parmesan and remaining smoked cheese on top.
  • Cook in the centre of a preheated oven at 180°C/350°F/gas 4 for 35 minutes.

Nutrition Facts : Calories 298.6, Fat 18.1, SaturatedFat 8.9, Cholesterol 37.8, Sodium 237.4, Carbohydrate 27.6, Fiber 5.2, Sugar 6.8, Protein 9.9

2 tablespoons olive oil
1/2 head cauliflower, cut in to small florets
1/2 head broccoli, cut in to small florets
1 courgette, sliced
1 large onion, finely chopped
2 bell peppers, chopped (red or orange)
4 garlic cloves, minced
1 tablespoon McCormick's Season All
1/3 pint vegetable stock
1 (400 g) can chopped tomatoes
3 tablespoons tomato puree
1 pint milk
2 ounces plain flour
2 ounces butter
2 ounces grated smoked dutch cheese
1 teaspoon Dijon mustard
9 sheets dried lasagna noodles
freshly grated parmesan cheese, to sprinkle on top

ROASTED CAULIFLOWER LASAGNA

Cauliflower is the star in this healthy lasagna, appearing in two roles-once when it's blended into the ricotta cheese filling for texture, and a second time when it's roasted and used in place of the traditional meatballs or sausage. Sweet red bell pepper adds complexity to the tomato sauce and balances the richness of the cheeses.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 14



Roasted Cauliflower Lasagna image

Steps:

  • Preheat the oven to 425 degrees F.
  • Toss the cauliflower in a bowl with 1 tablespoon of the olive oil and 1/2 teaspoon salt. Spread the florets in an even layer on a baking sheet and roast, tossing once, until tender and golden brown in spots, 30 to 35 minutes. Cool slightly.
  • Put the tomatoes in a medium bowl and use your hands to crush them. Rinse the can with 1 1/2 cups water and add it to the bowl of tomatoes.
  • Heat the remaining tablespoon of oil with 4 cloves sliced garlic and 1/2 teaspoon salt in a small Dutch oven over medium heat until the garlic begins to sizzle and becomes aromatic, about 2 minutes. Add the bell pepper and cook, stirring, until soft, about 8 minutes. Add the tomato paste and stir to incorporate, about 30 seconds. Add the crushed tomatoes with their juice and 4 large leaves of basil. Bring to a boil, reduce the heat and simmer, stirring occasionally, until the sauce is thickened, about 40 minutes. You should have about 3 3/4 cups of sauce.
  • Meanwhile, bring a large pot of water to a boil. Drop the lasagna noodles one at a time into the pot. Cook according to the package directions until al dente. Drain the noodles in a colander. Add 1 to 2 teaspoons oil to the noodles, tossing to coat to prevent them from sticking, and drape over the side of a large bowl.
  • Combine the ricotta, egg, 1 1/2 cups of the roasted cauliflower and 1 chopped clove garlic in a food processor and pulse until evenly pureed. Tear the remaining basil into small pieces, add to the food processor and pulse 3 to 4 more times to chop the basil finely, but not puree. Transfer the mixture to a medium bowl.
  • Assemble the lasagna: Spread a thin layer of sauce (around 1/4 cup) on the bottom of a 9-by-13-inch baking dish. Lay 4 of the noodles on the bottom, without overlapping, cutting to fit, if necessary. Spread with half of the cauliflower-ricotta mixture, followed by half of the roasted cauliflower, one-third of the tomato sauce, one-third of the mozzarella and one-third of the Parmesan. Loosely fit 3 more noodles on top of the cheese without overlapping. Spread with the remaining cauliflower-ricotta mixture, followed by the remaining roasted cauliflower, one-third more of the tomato sauce, one-third more of the mozzarella and one-third more of the Parmesan. Top with the remaining 4 lasagna noodles, cutting just to fit. Then add the remaining tomato sauce, mozzarella and Parmesan. Cover with foil and bake until bubbly and hot, about 20 minutes. Remove the foil and cook until the cheese begins to brown, about 10 minutes more. Allow to rest for 10 minutes so the lasagna will cut more easily. Garnish with the parsley.

Nutrition Facts : Calories 580 calorie, Fat 23 grams, SaturatedFat 8 grams, Cholesterol 85 milligrams, Sodium 970 milligrams, Carbohydrate 66 grams, Fiber 15 grams, Protein 33 grams, Sugar 13 grams

8 cups cauliflower florets (from 1 head cauliflower; about 2 1/2 pounds)
2 tablespoons olive oil, plus more for coating the lasagna noodles
Kosher salt
One 28-ounce can no-salt added whole plum tomatoes
5 cloves garlic, 4 sliced and 1 chopped
1 large red bell pepper, diced
2 tablespoons tomato paste
1 cup fresh basil leaves
8 ounces whole-wheat lasagna noodles (about 10 noodles)
1 cup part-skim ricotta
1 large egg
1 cup shredded part-skim mozzarella
1/4 cup grated Parmesan
2 tablespoons fresh flat-leaf parsley leaves, chopped

More about "cauliflower lasagna recipes"

KETO CAULIFLOWER LASAGNA - THE SPRUCE EATS
Make the Cauliflower Lasagna Noodles . Gather the ingredients. The Spruce / Julia Hartbeck. Preheat the oven to 375 F. Rice the cauliflower …
From thespruceeats.com
3.8/5 (23)
Total Time 2 hrs 20 mins
Category Dinner, Entree
Calories 544 per serving
keto-cauliflower-lasagna-the-spruce-eats image


10 BEST CAULIFLOWER LASAGNA RECIPES - YUMMLY
Roasted Cauliflower Lasagna Food Network Canada. grated Parmesan, flat leaf parsley leaves, plum tomatoes, olive oil and 10 more. Guided. Easy Gluten-Free Beef Lasagna Yummly. italian seasoning, 85% lean …
From yummly.com
10-best-cauliflower-lasagna-recipes-yummly image


CAULIFLOWER LASAGNA - RECIPE DETAILS - FATSECRET

From fatsecret.com
5/5 (26)
Category Main Dishes
Servings 6
Published 2008-09-05
  • Preheat oven to 350 °F (175 °C). Spray the inside of a glass bread pan (9x3") with non-stick spray. Mix prepared, grated cauliflower with one cup of the mozzarella cheese and the egg in a bowl.
  • Layer the bottom with 1/4 cup sauce. Distribute gently with a spoon. Do not add toppings yet. Layer with 1/2 of the cauliflower mix. Press down very gently with fingers after distributing evenly.
  • Layer with 1/2 of the ricotta by dotting it on in small piles and then spreading slightly. Add 1/2 of the remaining sauce. With a spoon, spread and slightly mix the two layers (ricotta and sauce) for better coverage.


CAULIFLOWER NOODLES LASAGNA - KIRBIE'S CRAVINGS

From kirbiecravings.com
  • Steam Method: You can briefly steam the cauliflower until it's cooked, and then wring the cauliflower dry in small batches, with the help of a cheesecloth or similar towel or cloth. Microwave Method: Instead of steaming, you can cook the cauliflower in the microwave in intervals until it dries out. For this method, cook cauliflower in microwave for about 2 minutes in a very large microwave-safe bowl. You want the bowl to be very large so you can spread out the cauliflower. Once cooked, place it back into the microwave and cook it in 2-minute intervals. After every 2 minutes, pause, stir and mix so the cauliflower evenly heats, and then put it back in the microwave again. Stopping every 2 minutes will also prevent any cauliflower from burning. Continue this process until the cauliflower becomes dry and clumpy. It will take approximately 16 minutes to cook the cauliflower this way, depending on the type of microwave you have.
  • In a large frying pan, add olive oil and bring the pan to medium heat on the stove. Once oil is hot, add in onions and cook until tender. Add in ground beef and cook until meat is done. Stir in crushed tomatoes, tomato sauce, and herb seasoning. Add salt and pepper if needed.


CAULIFLOWER NOODLES FOR LASAGNA (KETO) | THE COCONUT MAMA

From thecoconutmama.com
  • Preheat the oven to 300° F. Line a large baking sheet or a small baking sheet (I used a toaster oven size one) with parchment paper.
  • Place the cauliflower into a medium-sized saucepan with a lid. Fill with water and bring to a boil. Boil until the cauliflower is fork-tender.


KETO GROUND BEEF CAULIFLOWER LASAGNA RECIPE | WHOLESOME YUM

From wholesomeyum.com
  • Preheat the oven to 400 degrees F (204 degrees C). Lightly grease a round 9 in (23 cm) or square 9x9 in (23x23 cm) casserole dish (line with foil if desired).
  • Toss the cauliflower with olive oil. Sprinkle lightly with sea salt and black pepper. Roast for 15-20 minutes, stirring halfway through, until crisp-tender.
  • Meanwhile, cook the onion in a skillet for 8-10 minutes over medium-low heat, until translucent and slightly browned.


LOW CARB CAULIFLOWER LASAGNA! | BITES OF WELLNESS

From bitesofwellness.com
  • Combine all ingredients in a small pot and stir well. Heat over medium heat until just starting to bubble. Remove from heat and add to the lasagna.
  • In a large skillet over medium heat, add ground beef and break up beef stirring occasionally until no longer pink. Push beef to the side of the skillet. Remove excess fat (if any) with a few paper towels.


CAULIFLOWER AND BROCCOLI LASAGNA - FERMENTING FOR FOODIES

From fermentingforfoodies.com
  • Saute the onion until soft. Add all of the remaining tomato sauce ingredients and continue to cook for 15 minutes.Taste and adjust the salt as needed, then set aside.
  • Grate the cauliflower and broccoli, including the stems. Saute the grated vegetables in a little olive oil with diced garlic until fully cooked, about 5-6 minutes. Salt to taste.


CAULIFLOWER SPINACH LASAGNA - SHARE THE PASTA

From sharethepasta.org
  • Heat olive oil in a large sauté pan or skillet. Add onion, pepper, cauliflower and garlic and sauté 8 minutes. Stir in oregano, smoked paprika and marinara sauce and heat until bubbly.
  • In a large 9 × 13 inch baking dish, arrange 3 sheets of lasagna noodles, 3 ounces of spinach, ½ of the vegetable-marinara mixture, ¼ cup sour cream (dollops), and 1/3 cup plant-based cheese. Repeat layers.


HOW TO MAKE CAULIFLOWER NOODLES FOR LOW CARB LASAGNA

From pastrychefonline.com
  • Line a half-sheet pan (13"x 18" or similar) with parchment. Set a rack in the center of the oven and preheat to 375F.
  • Pulse in a food processor in 2-3 batches until sandy--much finer than you'd process for cauliflower rice.


CAULIFLOWER LASAGNA RECIPE - SUNCAKEMOM

From suncakemom.com
  • At the same time we are processing the cauliflower pasta, pour some oil into a frying pan and saute the diced onion until it gets a glassy / translucent look for about 5 - 10 minutes.


EASY SPINACH LASAGNA WITH CAULIFLOWER BéCHAMEL - GOOP

From goop.com
  • First make the cauliflower béchamel. Break the cauliflower into small florets, discarding most of the stems. Add the florets to a saucepan along with the stock, Parmesan rind, and garlic. Bring to a boil, then reduce to a simmer until the cauliflower is extremely soft. Discard the Parmesan rind and, using a slotted spoon, carefully transfer the cooked cauliflower and garlic to a powerful blender. Add the cooking liquid a tablespoon at a time as needed to get your desired consistency. Taste for seasoning and add salt as needed. Set aside.
  • Heat the olive oil in a skillet over medium-high heat. Add the smashed garlic and chili flakes. Once fragrant, cook for a couple of minutes, then add the spinach and cook for about 4 minutes, just until all the flavors have come together. Season with a pinch of salt and set aside to cool.
  • To assemble the lasagna, get 2 standard loaf pans (1 to have for dinner now and 1 to freeze for later). In the base of each, spread a generous spoonful of marinara. Then add a noodle, then the cauliflower bechamel, then the spinach, then more marinara, then another layer of noodle. Repeat this until you get to the top, finishing with a layer of cauliflower bechamel.


BEST ROASTED CAULIFLOWER LASAGNA RECIPES | FOOD NETWORK …
Assemble the lasagna: Spread a thin layer of sauce (around 1/4 cup) on the bottom of a 9-by-13-inch baking dish. Lay 4 of the noodles on the bottom, without overlapping, cutting to fit, if necessary. Spread with half of the cauliflower-ricotta mixture, followed by half of the roasted cauliflower, one-third of the tomato sauce, one-third of the mozzarella and one-third of the …
From foodnetwork.ca
2.8/5 (517)
Total Time 1 hr 40 mins
Servings 4


CHICKEN AND CAULIFLOWER LASAGNE RECIPE - FOOD NEWS
Combine the sauce and cauliflower until well blended. Ladle a thin layer of sauce into a 9 x 13 x 2 ½ inch casserole dish. Place two lasagna sheets in the base, overlapping them if need be. Spread 1/3 of the chicken mixture over the lasagna and sprinkle with 1/3 cup of the cheese. Ladle a scant cup of the sauce mixture over the chicken. Make two more layers like the first.
From foodnewsnews.com


CAULIFLOWER NOODLES LASAGNA | RECIPE | RECIPES, BAKED ...
Aug 17, 2016 - This low carb, gluten-free and lightened up lasagna uses cauliflower noodles in place of traditional lasagna pasta. I'm really excited to share this recipe with you today. I've been wanting to try to make this
From pinterest.ca


BEST SCRUMPTIOUS CAULIFLOWER RECIPES WE CAN'T GET ENOUGH ...
Roasted Cauliflower Lasagna. Make cauliflower the star of your dinner table with this satisfying dish that uses the cruciferous veggie two ways: first blended with ricotta as a creamy sauce, then roasted and layered between pasta. Get The Recipe. 11 / 15.
From foodnetwork.ca


VEGAN LASAGNA RECIPE WITH CAULIFLOWER BéCHAMEL | CURATED ...
Construct the Lasagna: In a 3-litre capacity baking dish, spread a thin layer of the tomato sauce on the bottom, cover with some lasagna pasta sheets, a layer of roasted vegetables, a layer of spinach and then a layer of cauliflower béchamel. Repeat for 2 or 3 times ensuring the final layer is the béchamel sauce.
From curatedlifestudio.com


THREE-CHEESE CAULIFLOWER LASAGNA – PASSOVER.COM
Line a baking sheet with Gefen Parchment Paper and set aside. Chop cauliflower heads into florets. In a bowl, toss with two tablespoons oil and salt, oregano, garlic powder, onion powder, black pepper, and crushed red pepper. Spread out on prepared baking sheet. Remove from oven and reduce temperature to 350 degrees Fahrenheit.
From passover.com


CAULIFLOWER NOODLES FOR LOW-CARB LASAGNA | PALEO, GLUTEN ...
Turn the cooked cauliflower sheet onto a work surface with the parchment paper facing up. Gently peel off the parchment paper. Slice the sheet into 4–8 lasagna noodles, then refrigerate in an airtight container for up to two days. How to Use it: When ready to enjoy, layer the noodles with your favorite toppings and bake for 15 minutes at 350°F.
From blog.paleohacks.com


CAULIFLOWER NOODLE LASAGNA RECIPE | SPARKRECIPES
Directions. To make the noodles: Preheat oven to 450 degrees. Spray 2 rectangular cookie sheets with non-stick spray. Mix prepared, riced cauliflower with 4 cups of the mozzarella and the eggs in a bowl. Spread on cookie sheets in thin layers by plopping the dough about and then carefully pressing together (or apart).
From recipes.sparkpeople.com


2 LOW-WASTE RECIPES: SPICED RUBBED CAULIFLOWER AND COCONUT ...
Food Network champion Priyanka Naik joins TODAY with two low-waste and sustainable dishes to celebrate Earth week. On the menu is a spiced rubbed cauliflower and coconut yogurt rice.April 19, 2022 ...
From today.com


CHICKEN LASAGNA WITH CAULIFLOWER SAUCE | RICARDO
Meanwhile, in a pot of salted boiling water, cook the cauliflower. After 2 minutes of cooking, add the lasagna noodles to the pot and cook for about 8 minutes or until the pasta is al dente and the cauliflower is tender. Drain. Lightly oil the lasagna noodles and place on a work surface. Place the cauliflower in a food processor. Add 1 cup (250 ...
From ricardocuisine.com


THE BEST LOW-CARB CAULIFLOWER LASAGNA - RECIPE - DIET …
Low-carb cauliflower lasagna. Instructions. Instructions are for 6 servings. Please modify as needed. Set the oven to 400°F (200°C). Meat sauce. Chop onion and garlic finely and fry in butter in a thick-bottomed pot. Add ground beef and keep frying until cooked thoroughly. Add tomato paste in the pot and pour in crushed tomatoes and red wine. Season with salt, and …
From dietdoctor.com


CAULIFLOWER NOODLE LASAGNA - YOUR LIGHTER SIDE
Cauliflower Lasagna. 2 cups (about 10 ounces) cooked cauliflower, grated, riced or shredded 4 cups shredded mozzarella cheese (16 ounces) + 2 cups 2 eggs *1 cup ricotta cheese (15 ounces) 2 cups tomato sauce or alfredo (about 18 ounces) Toppings (optional) Shows approx. size of noodle dough in relation to casserole dish. Fancy! To make the noodles: …
From yourlighterside.com


LOW-CARB CAULIFLOWER-BASED COMFORT FOODS | CALI'FLOUR FOODS
lasagna with meat sauce Popular vegetable lasagna; chicken enchilada bake ; vegetable enchilada bake ... In fact, all our recipes use the same simple, three-ingredient base: whole heads of cauliflower, egg whites, and mozzarella cheese. 3. Ingredients. Simple Stands Out. We’re heads (stems and leaves) above the rest. By using the entire cauliflower, and not just …
From califlourfoods.com


CAULIFLOWER NOODLE SPINACH LASAGNA NUTRITION FACTS - EAT ...
15.9g Fat. 17.1g Protein. Estimated $0.90. grams serving. Nutrition Facts. For a Serving Size of 1 serving ( 258.06 g) How many calories are in Cauliflower Noodle Spinach Lasagna? Amount of calories in Cauliflower Noodle Spinach Lasagna: Calories 259.6.
From eatthismuch.com


ROASTED CAULIFLOWER LASAGNE - FOOD NETWORK
Assemble the lasagna: Spread a thin layer of sauce (around 1/4 cup) on the bottom of a 9-by-13-inch baking dish. Lay 4 of the noodles on the bottom, without overlapping, cutting to fit, if necessary. Spread with half of the cauliflower-ricotta mixture, followed by half of the roasted cauliflower, one-third of the tomato sauce, one-third of the mozzarella and one-third of the …
From foodnetwork.co.uk


HEALTHY CAULIFLOWER LASAGNA - HEAVENLYNN HEALTHY
To assemble: Pre-heat the oven to 200°C (392°C). Grease a baking dish with coconut or olive oil and spread a few spoonfuls of tomato sauce around in the bottom of the pan. Add the lasagna noodles, ¼ of the vegetables and 1 handful of spinach, ¼ oft the bechamel sauce and ¼ of the tomato sauce.
From heavenlynnhealthy.com


THE BEST LOW-CARB CAULIFLOWER LASAGNA – RECIPE – TINTORERA
The cauliflower lasagna is a dish that I have been making for myself for a long time, lately it has become a staple in my household. It is very easy to make, and you can use almost any cauliflower florets (these are the small, spiky, florets). I prefer to use white cauliflower and I also throw in some beets, carrots, and onions, but you can try what ever you …
From tintorera.la


10 BEST CAULIFLOWER LASAGNA RECIPES - YUMMLY
Roasted Cauliflower Lasagna Food Network Canada. cauliflower florets, whole wheat lasagna noodles, tomato paste and 11 more. Guided. Vegan Spinach Lasagna Yummly. nutritional yeast, firm tofu, no boil lasagna, Italian seasoning and 8 more. Vegetable Lasagna KitchenAid. cremini mushrooms, frozen chopped spinach, onion, unsalted butter and 9 more . Guided. Easy …
From yummly.co.uk


CAULIFLOWER LASAGNA RECIPES ALL YOU NEED IS FOOD
8 cups cauliflower florets (from 1 head cauliflower; about 2 1/2 pounds) 2 tablespoons olive oil, plus more for coating the lasagna noodles: Kosher salt: One 28-ounce can no-salt added whole plum tomatoes: 5 cloves garlic, 4 sliced and 1 chopped: 1 large red bell pepper, diced: 2 tablespoons tomato paste: 1 cup fresh basil leaves
From stevehacks.com


THREE-CHEESE ROLLED LASAGNA WITH ROASTED PARM CAULIFLOWER ...
Season the cauliflower with dried sage, salt and pepper. Coat the cauliflower in EVOO, arrange on a parchment- or foil-lined baking sheet and top with remaining ¾ cup Parm. Roast until crispy and tender, 10 to 12 minutes, then set aside. Reduce heat to 400°F. Melt butter in saucepot over medium heat. Add flour and cook for 1 minute, then add ...
From rachaelrayshow.com


10 BEST CAULIFLOWER LASAGNA RECIPES | YUMMLY
Cauliflower Lasagna Recipes 41,633 Recipes. Last updated Sep 17, 2021 ...
From yummly.com


BEST CAULIFLOWER LASAGNA | BEAT HEALTHY FOOD
The 10 Best Cauliflower Lasagna Recipes. lasagna with cauliflower crust, cauli crust, cauliflower vegan lasagne, vegan lasagne, veg lasa. Why You Should Give This vegan recipes for dinner)or for lunch because it is very easy to prepare and healthy to eat, And have benefit as much more protein and less calories . Perfect for aur diet. How to Cook here is some video. …
From beathealthyfood.com


CAULIFLOWER LASAGNA RECIPE: A HEALTHY, HEARTY, AND HIGH ...
1. Sauces for Lasagna. For today’s cauliflower lasagna recipe, we’re using a white sauce and our very own homemade tomato sauce:. Tomato sauce: Instead of using meaty bolognese sauce, we’re going to use this simple, light sauce as a base.; White sauce: Also known as bechamel sauce, it’s made from a roux mixed with whole milk and heavy cream.As mentioned, we add …
From healthyrecipes101.com


FROZEN CAULIFLOWER LASAGNA - MEAT SAUCE - CALI'FLOUR FOODS
Lasagna with Meat Sauce. 4.7. (49) Write a review. $36.00. $0.00. Cauliflower meets a classic. It's comfort food, perfected. With delicious layers of cauliflower noodles, basil, spinach, ricotta, antibiotic-free beef, and more, this lasagna is naturally gluten and grain free and made with simple ingredients.
From califlourfoods.com


10 BEST CAULIFLOWER LASAGNA RECIPES - FOOD NEWS
The Best Vegan Vegetable Lasagna Recipes on Yummly | Vegan Roasted Vegetable Lasagna With A Tofu White Sauce, Vegetable Lasagna, Roasted Vegetable Lasagna ... cauliflower, extra-virgin olive oil, garlic clove, fine sea salt and 14 more. Engine 2 Healthy Vegetable Lasagna Fox Valley Foodie. By combining 1 head of cauliflower and 2 eggs with your desired choice of …
From foodnewsnews.com


RICED CAULIFLOWER LASAGNA – PHOTORICAL FOOD
Add your cooked turkey, cheese and mushrooms to the cauliflower mixture and spread evenly over the cooked lasagna. Roll your pasta from one end to the other, or stack your lasagna layers in a pan and spread a layer of cauliflower mixture over the noodles. Pour your prefered sauce over the top and bake in the oven for long enough to heat the sauce on top. …
From photoricalfood.com


LASAGNA WITH CAULIFLOWER – LICIA BOBESHA
This post is based on Cauliflower Lasagna from SunCakeMom. Beginner. Pasta. Rice the cauliflower with a food processor or shredder. Cook the riced cauliflower in the microwave oven on maximum settings for 2 minutes, stir then put it back for 2 more minutes. Let it cool a bit and get ready for pressing the moisture out of it.
From liciabobesha.com


CAULIFLOWER LASAGNA – FOOD LOVERS HEAVEN
Rice the cauliflower with a food processor or shredder. For detailed instructions check out: How to rice cauliflower. Cook the riced cauliflower in the microwave on maximum settings for 4 minutes, stirring it halfway through then using a cheese cloth or simple kitchen towel squeeze out as much moisture of the cauliflower as possible. From a small head (2lb / 1kg) …
From foodloversheaven.com


SHORT RIB AND CAULIFLOWER LASAGNA - THE FOOD IN MY BEARD
I roasted the cauliflower for about 7 minutes, then added the mushroom and cooked another 3 minutes. The sauce all ready to go. Mandi shredded up the short ribs. (and ate half of it) Ok lets build the lasagna. A little sauce first. Then pasta, followed by more sauce, the mushrooms, cauliflower, arugula, and short ribs. Then just layer it up.
From thefoodinmybeard.com


Related Search