Cauliflower With Golden Raisins And Almonds Recipes

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ROASTED CAULIFLOWER STEAKS WITH GOLDEN RAISINS AND PINE NUTS

Provided by Valerie Bertinelli

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 7



Roasted Cauliflower Steaks with Golden Raisins and Pine Nuts image

Steps:

  • Preheat the oven to 425 degrees F.
  • Place the cauliflower steaks on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper on both sides. Transfer to the oven and bake until golden brown, 20 to 25 minutes, flipping after the first 10 minutes.
  • Meanwhile, add the pine nuts to a dry medium saute pan and toast over medium heat until brown, about 3 minutes. Add the raisins and the butter, and season with salt. Cook until the butter has melted and coats the pine nuts and raisins. Off the heat, stir in the parsley.
  • Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top.

2 heads cauliflower, cut vertically into 1/2-inch-thick steaks (4 to 6 steaks total)
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
2 tablespoons pine nuts
1/4 cup golden raisins
1 tablespoon butter
1/4 cup fresh parsley leaves

CAULIFLOWER WITH ALMONDS, CAPERS AND RAISINS

Provided by Elaine Louie

Categories     side dish

Time 45m

Yield 4 servings

Number Of Ingredients 13



Cauliflower With Almonds, Capers and Raisins image

Steps:

  • Preheat oven to 350 degrees. Cut cauliflower from top to bottom in 1-inch slices. Place a large ovenproof skillet over low heat and add 1 tablespoon butter. When it has melted, add bread crumbs and toss until toasted and golden brown, about 3 minutes. Transfer crumbs to a plate and wipe out pan.
  • Return pan to medium heat and add 1 teaspoon olive oil. Add almonds and toss until lightly browned, 2 to 3 minutes. Season lightly with salt and pepper to taste. Transfer almonds to a plate, let cool, and cut each almond into three pieces; set aside.
  • Wipe out pan and return to medium heat. Add remaining 1 tablespoon olive oil and cauliflower slices. Sauté until lightly browned on both sides. Transfer pan to oven and roast until tender, about 12 minutes. Meanwhile, in a small saucepan over low heat, melt remaining 1/2 tablespoon butter and add raisins, vinegar and 1 tablespoon water. Simmer until raisins are plump and soft, about 5 minutes; drain and set aside. In a small bowl, combine almonds, capers, raisins, parsley, tarragon and chives. Season with salt and pepper and toss to mix.
  • Arrange roasted cauliflower on a serving platter. Spoon almond-herb mixture evenly on top and sprinkle with toasted bread crumbs. Serve immediately.

Nutrition Facts : @context http, Calories 163, UnsaturatedFat 7 grams, Carbohydrate 13 grams, Fat 12 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 379 milligrams, Sugar 6 grams, TransFat 0 grams

1 head cauliflower, trimmed of leaves
1 1/2 tablespoons butter
3 tablespoons fresh soft bread crumbs
1 tablespoon plus 1 teaspoon extra virgin olive oil
3 tablespoons whole almonds
Salt
freshly ground black pepper
2 tablespoons golden raisins
1 tablespoon white wine vinegar
1 tablespoon capers, rinsed and drained
1 teaspoon finely chopped parsley
1 teaspoon finely chopped tarragon
1 teaspoon finely sliced chives

SWEET-AND-SOUR CAULIFLOWER WITH GOLDEN RAISINS

It's important to season this cauliflower dish attentively: You want a balance of sweet, tangy and salty flavors. Onion, lemon and pine nuts pull it all together. The cauliflower may be served hot or at room temperature.

Provided by David Tanis

Categories     vegetables, side dish

Time 30m

Yield 6 servings

Number Of Ingredients 14



Sweet-and-Sour Cauliflower With Golden Raisins image

Steps:

  • In a large, heavy pot, warm olive oil over medium-high heat until hot but not smoking. Add onions and cook, stirring, until softened and just turning golden, 5 to 8 minutes. Adjust the heat to prevent browning. Add saffron and stir to coat.
  • Add cauliflower, season generously with salt and pepper and cook for 2 to 3 minutes, uncovered, stirring frequently.
  • Add brown sugar, currants, raisins, lemon zest and juice, cider vinegar and 1 tablespoon sherry vinegar. Turn up heat and cook, stirring occasionally, until cauliflower is just tender, about 5 to 8 minutes more.
  • Remove pot from heat, taste and adjust the seasonings with salt and sherry vinegar. Set aside for at least 10 minutes (or up to 2 days, refrigerated) before serving.
  • When ready to serve, transfer to a serving dish and sprinkle with chives and pine nuts. Serve hot or at room temperature.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 5 grams, Carbohydrate 26 grams, Fat 7 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 267 milligrams, Sugar 19 grams, TransFat 0 grams

2 tablespoons extra-virgin olive oil
1 large onion, diced
Pinch of saffron or 1/2 teaspoon turmeric
1 large or 2 small cauliflowers, trimmed, cut into large florets, florets sliced 1/4-inch thick (about 1 1/2 pounds)
Salt and pepper
1/4 cup light brown sugar
1/4 cup currants
1/2 cup golden raisins
1/2 teaspoon freshly grated lemon zest
2 tablespoons freshly squeezed lemon juice
2 tablespoons apple cider vinegar
1 to 2 tablespoons sherry vinegar, to taste
1 tablespoon snipped chives
2 tablespoons pine nuts, lightly toasted

CAULIFLOWER ROASTED WITH GRAPES, ALMONDS AND CURRY

Provided by Tara Parker-Pope

Time 4h

Yield 8 servings.

Number Of Ingredients 63



Cauliflower Roasted With Grapes, Almonds and Curry image

Steps:

  • Heat 1 cup of the oil in a medium saucepan over low heat. Add the apple, onion and lemongrass, sweating until translucent, without caramelizing, about 5 minutes. Add the curry powder, and lightly toast with the vegetables for 2 minutes.
  • Add the remaining oil and the makrut lime leaf and heat the oil to 160 degrees.
  • Remove from the heat, cover and steep for 20 minutes. Strain through a coffee filter. Makes 2 cups.
  • Place the butter in a medium saucepan over medium heat. Simmer for about 40 minutes. At this point, the butter should be clear and a light caramel color.
  • Continue to simmer the butter, and whisk vigorously until the color is walnut brown. Place the thyme and garlic in a chinois lined with cheesecloth. Strain the Brown Butter over the thyme and garlic. Makes 1 1/2 cups.
  • Slice 4 cross sections of the cauliflower, each 3/8 inch thick. The cross sections should have the florets intact.
  • Cut each slice in half lengthwise, yielding 8 pieces. Reserve the remainder of the cauliflower to use in the Cauliflower Purée (see below).
  • To roast the cauliflower, preheat oven to 300 degrees. Heat 2 large oven-safe sauté pans over high heat and divide the Curry Oil and Brown Butter between the 2 pans. Place 4 pieces of cauliflower in each pan and lower the heat to medium.
  • Sear the cauliflower for about 4 minutes on each side so that both sides are evenly browned, continuously basting the cauliflower with the hot Curry Oil and Brown Butter. Transfer the 2 pans to the oven and roast until the cauliflower is cooked through and dark golden brown, about 10 minutes. Season with the salt.
  • Slice 4 cross sections of the cauliflower, each 3/8 inch thick. The cross sections should have the florets intact.
  • Use a 1 1/4-inch ring cutter to punch out 16 cauliflower rounds from the slices that include florets and stem. Trim 16 florets from the remaining cauliflower. Save all other trim for the Cauliflower Purée and the Cauliflower Couscous (see below).
  • Place the rounds and 2 tablespoons Curry Oil, 2 tablespoons Brown Butter and 1/2 teaspoon salt in a sous vide bag and vacuum-seal.
  • Place the cauliflower florets and the remaining 2 tablespoons Curry Oil, 2 tablespoons Brown Butter and 1/2 teaspoon salt in another sous vide bag and vacuum-seal.
  • Steam the bags of cauliflower in a combination steam oven at 185 degrees for 20 minutes, until tender. Transfer to a bowl of ice water.
  • Finely chop the cauliflower trim so that it resembles the size and texture of couscous.
  • Place in a small mixing bowl and season with the Brown Butter, lemon juice and salt. Refrigerate until ready to use.
  • In a medium straight-sided sauté pan, heat the canola oil over medium heat. Add the apple and shallots and sweat until translucent, without caramelizing, about 10 minutes.
  • Add the curry powder, star anise and peppercorns, and toast with the apples and shallots for 1 minute.
  • Deglaze the pan with the port and reduce until the pan is almost dry.
  • Add 2 cups water and the makrut lime leaf and bring to a boil. Remove from the heat and steep for 10 minutes. Season with the salt.
  • Place the golden raisins in a heatproof container. Strain the hot liquid over the raisins. Cool to room temperature. Keep the raisins in their liquid until ready to serve.
  • In a large saucepan, heat the canola oil over medium heat. Add the carrots, onion and ginger and sweat the vegetables until the carrots are fork-tender, about 15 minutes.
  • Add the curry powder and toast for 1 minute.
  • Deglaze the pan with the white wine and reduce until almost dry.
  • Add the tomatoes, cooking until they are almost dry, about 3 minutes.
  • Meanwhile, in a small sauté pan, toast the coriander and cumin until fragrant, about 2 minutes. Add the toasted spices and stock to the vegetables and bring to a slow simmer. Simmer for 45 minutes.
  • Strain the sauce and reduce it to 1 1/2 cups. Season with salt and chill over ice.
  • Place the cauliflower in a large saucepan and cover with the half-and-half. Bring the mixture to a boil over medium-high heat and reduce the heat to low. Simmer the cauliflower until tender, about 25 minutes.
  • Drain the cauliflower, reserving the liquid. Purée in a blender, adding the cooking liquid, 1 tablespoon at a time, until the purée is smooth but not too loose. You should need about 4 tablespoons of liquid.
  • Blend in the Brown Butter and season with the salt. Pass through a fine-mesh tamis and cool over an ice bath, stirring constantly to quicken the cooling process and to prevent a film from forming on the purée. Makes 2 cups.
  • Place the raisins in a bowl. Pour hot water over the raisins and bloom at room temperature until they are soft, 2 hours. Drain, discarding the water.
  • Purée in a blender until smooth, slowly incorporating the Curry Oil with the blender running. Season with the salt. Makes 2 cups.
  • In 3 small pots over low heat, reheat the Cauliflower Purée, Curry Raisin Purée and Carrot Curry Sauce. Add the Curry Oil to the Carrot Curry Sauce.
  • Open the bags of Sous Vide Cauliflower, pour off the liquid, and reserve it. Using 2 medium sauté pans, heat 1 tablespoon of the vegetable stock in each over medium heat and add equal amounts of the cooking liquid from the Sous Vide Cauliflower. Bring to a simmer, and add the cauliflower discs to one pan and the florets to the other. Add 1 tablespoon butter to each pan and reduce to glaze, about 2 to 3 minutes. Season with salt to taste.
  • Spoon Cauliflower Purée and Curry Raisin Purée on a plate. Place a Roasted Cauliflower cross section on top of the purées. Arrange 2 cauliflower rounds, 2 cauliflower florets, 3 Curried Raisins, 4 Dehydrated Grapes, 4 Marcona almonds and a spoonful of Cauliflower Couscous around the Roasted Cauliflower. Finish the plate with 1 tablespoon Carrot Curry Sauce, a dusting of Madras curry powder and 2 sprigs celery leaves. Repeat with the remaining ingredients.

2 cups canola oil
1/2 cup thinly sliced Granny Smith apple
1/3 cup thinly sliced white onion
1/2 stalk lemongrass, thinly sliced
2 tablespoons Madras curry powder
1 makrut lime leaf
1 pound butter
5 sprigs thyme
2 cloves garlic, crushed but kept whole
1 head cauliflower
1/4 cup Curry Oil
1/4 cup Brown Butter
1 tablespoon salt
1 head cauliflower
1/4 cup Curry Oil
1/4 cup Brown Butter
1 teaspoon salt
2 cups cauliflower trim (from the heads used for the Roasted Cauliflower and Sous Vide Cauliflower)
1 tablespoon Brown Butter
2 teaspoons lemon juice
1/2 teaspoon salt
1 teaspoon canola oil
1 1/2 cups thinly sliced Granny Smith apple
1/4 cup thinly sliced shallots
1 teaspoon Madras curry powder
1 pod star anise
10 black peppercorns
1/3 cup white port
1 makrut lime leaf
1 tablespoon salt
1/4 cup golden raisins
1 tablespoon canola oil
2 cups thinly sliced carrots
1 cup thinly sliced white onion
1 tablespoons thinly sliced ginger
1 teaspoon Madras curry powder
1/4 cup white wine
1/2 cup canned whole peeled tomatoes, drained
3 1/2 teaspoons coriander seeds
1 1/2 teaspoons cumin seeds
2 1/2 cups vegetable stock
1 1/2 teaspoons salt
2 cups sugar
32 seedless red grapes
3 cups cauliflower (or cauliflower trim), 1/4-inch dice, about 11 ounces
2 cups half-and-half
2 tablespoons Brown Butter
2 teaspoons salt
8 tablespoons Cauliflower Purée
8 teaspoons Curry Raisin Purée
Carrot Curry Sauce
2 tablespoons Curry Oil
Sous Vide Cauliflower
2 tablespoons vegetable stock
2 tablespoons butter
Salt
Roasted Cauliflower
Curried Raisins
Dehydrated Grapes
32 Marcona almonds
Cauliflower Couscous
Madras curry powder
16 sprigs celery leaves

HEALTHY SICILIAN CAULIFLOWER RICE

Studded with raisins, lemon zest and pine nuts, this fluffy pilaf makes a flavorful, high-fiber side for chicken, salmon and pork.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield four 3/4- to 1-cup servings

Number Of Ingredients 11



Healthy Sicilian Cauliflower Rice image

Steps:

  • Soak the raisins in warm water until plump, about 15 minutes. Drain and set aside.
  • Meanwhile, trim the cauliflower florets, cutting away as much stem as possible. In three batches, break up the florets into a food processor and pulse until the texture resembles that of couscous.
  • Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking the onions, stirring frequently, until the edges are golden brown and the onions have softened, about 6 minutes. Add the almonds, raisins, capers, garlic, lemon zest and red pepper flakes, and cook, stirring, until the almonds are golden, about 3 minutes.
  • Add the cauliflower to the skillet, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes.
  • Spoon the cauliflower into a large serving bowl, garnish with parsley and season to taste with salt. Serve warm.

Nutrition Facts : Calories 260 calorie, Fat 18 grams, SaturatedFat 2.5 grams, Sodium 670 milligrams, Carbohydrate 22 grams, Fiber 6 grams, Protein 6 grams, Sugar 10 grams

1/4 cup golden raisins
1 large head cauliflower, separated into 1-inch florets
1/4 cup olive oil
1 medium onion, finely diced
1/3 cup sliced skin-on almonds or shelled pistachios
2 tablespoons drained capers
2 small cloves garlic, thinly sliced
Zest of 1/2 lemon
Pinch red pepper flakes
Kosher salt
1/4 cup fresh parsley leaves, finely chopped

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