Cheddar Corn Quinoa Mini Frittatas With Optional Bacon Recipes

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CHEDDAR CORN QUINOA MINI FRITTATAS WITH OPTIONAL BACON

Sharp cheddar, sweet corn, and smoky green chiles combine with eggs and quinoa for a delicious and satisfying grab-and-go frittata that's equally great for breakfast, lunch, dinner, or snacks. Just add bacon for the meat-eaters!

Provided by Kare for Kitchen Treaty

Time 40m

Number Of Ingredients 10



Cheddar Corn Quinoa Mini Frittatas with Optional Bacon image

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • Line 12 standard-size muffin tins with paper cupcake liners and spray well with non-stick cooking spray. Set aside.
  • In a medium bowl, beat the eggs. Add the quinoa, 1 cup cheddar cheese, chiles, corn, onion, salt, and pepper and mix.
  • If adding bacon, stir that in now. If adding bacon to half, fill six of the muffin tins with the egg/quinoa then add the bacon to the bowl, stir, and fill the remaining muffin tins. Or, if you're skipping the bacon, forget what I just said and just fill the muffin tins to the top with the egg/quinoa mixture. I use an ice cream scoop - makes it easy!
  • Evenly sprinkle 1/4 cup cheddar over each.
  • Bake for 18 - 20 minutes until set. Remove from oven and allow to cool for about 5 minutes before serving.
  • These keep refrigerated for about 3 days in an airtight container, or freeze for up to several months.

5 large eggs
2 cups cooked quinoa (cooled (about 3/4 cup dried quinoa should result in about 2 cups cooked))
1 cup + 1/4 cup shredded sharp cheddar cheese
1 4- ounces can diced green chiles (drained (or roast, peel, and chop your own - poblanos would be fabulous))
1 cup frozen corn kernels (or fresh cooked kernels cut from the cob)
1/2 cup minced onion
1/2 teaspoon salt
1/4 teaspoon black pepper
3-4 slices thick-cut bacon (cooked, drained and chopped)
6-8 slices thick-cut bacon (cooked, drained and chopped)

MINI FRITTATAS WITH QUINOA

Savory bites equally excellent hot or cold. Ideal for breakfast, brunch, lunch, or dinner.

Provided by Laka kuharica - Easy Cook

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h10m

Yield 6

Number Of Ingredients 10



Mini Frittatas with Quinoa image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 6 muffin cups.
  • Bring the quinoa and water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender and the water has been absorbed, 15 to 20 minutes.
  • Combine cooked quinoa, eggs, egg whites, zucchini, Swiss cheese, ham, parsley, Parmesan cheese, and white pepper in a large bowl and mix until thoroughly combined. Spoon mixture to the top of each prepared muffin cup.
  • Bake in preheated oven until the edges of frittatas are golden brown, about 30 minutes. Allow to cool at least 5 minutes in the pan before serving. Serve hot or cold.

Nutrition Facts : Calories 213.3 calories, Carbohydrate 15.5 g, Cholesterol 86.3 mg, Fat 10.5 g, Fiber 2.1 g, Protein 14 g, SaturatedFat 4.8 g, Sodium 256 mg, Sugar 0.8 g

1 ½ cups water
¾ cup quinoa, rinsed and drained
2 eggs
2 egg whites
1 cup shredded zucchini
1 cup shredded Swiss cheese
½ cup diced ham
¼ cup chopped fresh parsley
2 tablespoons grated Parmesan cheese
¼ teaspoon ground white pepper

CHEDDAR CORN FRITTERS RECIPE BY TASTY

Here's what you need: flour, corn, shredded cheddar cheese, fresh chives, milk, eggs, salt, chili powder, oil

Provided by Merle O'Neal

Categories     Snacks

Yield 12 servings

Number Of Ingredients 9



Cheddar Corn Fritters Recipe by Tasty image

Steps:

  • In a large bowl add the ingredients.
  • Mix well.
  • In a large skillet, heat a half cup of oil (or until entire skillet is covered with a thin layer) over medium-high heat.
  • Spoon 2 tablespoons of mixture to form each fritter into the hot oil.
  • Flip after about a minute and a half or when you can see the edges beginning to brown. Repeat for other side.
  • Serve with a dollop of sour cream and chives.
  • Enjoy!

Nutrition Facts : Calories 188 calories, Carbohydrate 15 grams, Fat 12 grams, Fiber 1 gram, Protein 4 grams, Sugar 1 gram

1 ½ cups flour
2 cups corn, or one 15 oz (425 g) can
½ cup shredded cheddar cheese
⅓ cup fresh chives, chopped
½ cup milk
2 eggs
1 teaspoon salt
1 tablespoon chili powder
½ cup oil, for frying

MINI CHEDDAR AND BACON FRITTATAS

Recipe originally posted by Stephanie on the Cafe Zupas blog. Their website makes me wish I lived in Utah :)

Provided by Pinay0618

Categories     Breakfast

Time 20m

Yield 8 frittatas

Number Of Ingredients 6



Mini Cheddar and Bacon Frittatas image

Steps:

  • Beat eggs in a medium bowl. Add remaining ingredients.
  • Grease a mini muffin tin. Fill cups with egg mixture until almost to the rim. Bake at 375 degrees for 10-15 minutes or until centers are set.

Nutrition Facts : Calories 97.5, Fat 7.1, SaturatedFat 3.3, Cholesterol 119.8, Sodium 198.1, Carbohydrate 0.7, Sugar 0.3, Protein 7.4

4 eggs
2 tablespoons milk
1 tablespoon fresh parsley, chopped
1/2 cup cheddar cheese
1/4 cup parmesan cheese
3 slices cooked bacon, chopped

MINI MARGHERITA QUINOA FRITTATAS (WITH CHERRY TOMATOES, FRESH BASIL, AND MOZZARELLA)

These easy vegetarian frittatas with quinoa, cherry tomatoes, fresh basil, and mozzarella come together in a cinch - and taste amazing. They freeze perfectly for future grab-and-go breakfasts, too.

Provided by Kare for Kitchen Treaty

Time 30m

Number Of Ingredients 9



Mini Margherita Quinoa Frittatas (with Cherry Tomatoes, Fresh Basil, and Mozzarella) image

Steps:

  • Preheat oven to 350 degrees Fahrenheit. Line a 12-cup, standard-size muffin tin with liners and grease well with non-stick cooking spray or an oil mister.
  • In a large bowl, mix together the quinoa, eggs, 1 cup mozzarella cheese, 1/4 cup Parmesan cheese, basil, onion, salt, and pepper until all ingredients are well-incorporated.
  • Divide mixture equally between muffin tins (I use an ice cream scoop).
  • Sprinkle each with remaining mozzarella and Parmesan cheeses. Push a cherry tomato about halfway into the top of each.
  • Bake for about 20 minutes until egg is set and frittatas are golden around the edges.

2 cups cooked quinoa*
5 large eggs
1 cup + 1/4 cup shredded mozzarella cheese
1/4 cup + 2 tablespoons shredded Parmesan cheese
1/2 cup fresh basil leaves (minced)
1/2 cup minced onion
1/2 teaspoon salt
1/4 teaspoon black pepper
12 cherry tomatoes

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