Cheddar Stuffed Burgers South Beach Diet Friendly Recipes

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CHEDDAR STUFFED BURGERS - SOUTH BEACH DIET FRIENDLY

I found this recipe online. I was desperately looking for a recipe like this because I am only on my 3rd day of the South Beach Diet and I am already getting tired of the salads!!!

Provided by beezee_parsons

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10



Cheddar Stuffed Burgers - South Beach Diet Friendly image

Steps:

  • Prepare the broiler. Combine the first 8 ingredients. stir half of the mixture into beef and combine well. Divide into 8 equal patties and place 1 piece of cheese on 4 of them. Top with remaining patties; pinching edges to seal. Broil, turning once, until cooked trough, brushing remaining saucee over burgers during the last 2 minutes of cooking time. Enjoy! No bun necessary.

Nutrition Facts : Calories 261.3, Fat 9.2, SaturatedFat 4.2, Cholesterol 107, Sodium 299.6, Carbohydrate 4.1, Fiber 0.6, Sugar 1.6, Protein 38.5

3 tablespoons Worcestershire sauce
2 tablespoons parsley, chopped
1 1/2 teaspoons chili powder
1 teaspoon garlic powder
salt and pepper
1/2 teaspoon minced dried onion
1/2 teaspoon ground pepper
1/4 teaspoon hot sauce
1 1/2 lbs extra lean ground beef
1 ounce low-fat cheddar cheese, cut into 4 pieces

CHEDDAR-STUFFED BURGERS

Bite into one of these extra-juicy burgers to reveal a delicious surprise: a gooey melted-cheese center.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Time 20m

Number Of Ingredients 6



Cheddar-Stuffed Burgers image

Steps:

  • Divide beef into 4 equal portions, and gently form each into a ball. Insert a piece of cheese in the center of each ball, and flatten into 1-inch-thick patties, pinching beef to enclose cheese. Transfer to a plate; with thumb, make a shallow indentation in center of patties, taking care not to expose cheese.
  • Heat grill to high; lightly oil grates. Just before grilling, season patties with salt and pepper. Place on grill; cover, and cook to desired doneness, 2 to 4 minutes per side for medium-rare. Let burgers rest 3 to 4 minutes; serve on buns with desired toppings.

Nutrition Facts : Calories 463 g, Fat 19 g, Protein 48 g

1 1/2 pounds ground beef chuck
4 ounces cheddar, cut into 4 slabs
Vegetable oil, for grates
Coarse salt and ground pepper
4 hamburger buns, lightly toasted
Toppings, such as lettuce, tomato, red onion, bread-and-butter pickles, and ketchup

CHEDDAR-STUFFED BURGER

Don't rely on restaurants to fix your cheddar-stuffed burger craving. Our Cheddar-Stuffed Burger, you may call it a Juicy Lucy, is easy to make at home.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 6



Cheddar-Stuffed Burger image

Steps:

  • Heat grill to medium-high heat.
  • Shape meat into 8 (1/4-inch thick) patties. Top each of 4 patties with 2 Tbsp. cheese. Cover with remaining patties; pinch edges together to seal.
  • Grill 6 to 7 min. on each side or until done (160ºF).
  • Fill buns with burgers and remaining ingredients.

Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 510 mg, Carbohydrate 26 g, Fiber 1 g, Sugar 5 g, Protein 25 g

1 lb. lean ground beef
1/2 cup VELVEETA Cheddar Shredded Pasteurized Prepared Cheese Product
4 hamburger buns
1 plum tomato, thinly sliced
4 lettuce leaves
1 small onion, thinly sliced

BACON CHEDDAR STUFFED BURGERS

The original recipe is from the Wisconsin Milk Marketing Board but has been altered some. Other stuffing suggestions are salsa and pepper jack, blue cheese and sauteed red onion, mushroom and swiss (yum!), feta and olives, or smoked provolone and roasted red peppers.

Provided by Kaarin

Categories     Lunch/Snacks

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Bacon Cheddar Stuffed Burgers image

Steps:

  • Fry bacon until crisp; crumble.
  • Combine beef, salt, pepper, garlic powder and onion and shape into 12 large, thin patties.
  • Top six patties with 1 tablespoon bacon and 1 tablespoon cheese (this is approximate-use what looks right).
  • Place remaining 6 patties on top of cheese/bacon topped patties and press edges to seal.
  • Grill or broil for 3-4 minutes per side until done. We like ours well done.
  • The last 2 minutes of cooking top patties with remaining bacon and cheese.
  • Serve on buns.

2 lbs ground beef (I use venison)
1 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon garlic powder
1/4 cup onion, minced fine
9 -10 slices bacon
8 ounces cheddar cheese, shredded
6 hamburger buns

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