CHEESY LEEKS & HAM
A low-carb leek, ham and cheese meal in 25 minutes
Provided by Merrilees Parker
Categories Lunch, Main course, Snack, Supper
Time 30m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan180C/gas 6. Cook the leeks in a pan of boiling salted water for 4-5 mins or until just tender. Drain and cool under a cold tap to stop them from cooking any further, then drain again well and pat dry on kitchen paper.
- Wrap each leek in a slice of ham, then arrange, side-by-side, in a large baking dish. Mix the cheddar in a bowl with the Dijon mustard and crème fraîche, until well combined. Season to taste. Spread over the leeks, then bake for 15-20 mins until bubbling and golden brown. Serve at once with plenty of crusty bread to mop up the juices.
Nutrition Facts : Calories 295 calories, Fat 21 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 6 grams carbohydrates, Fiber 3 grams fiber, Protein 20 grams protein, Sodium 2 milligram of sodium
CHEESY LEEKS WITH HAM
This a great main to have up your sleeve, it's delicious with pasta or some crusty bread
Provided by Good Food team
Categories Dinner, Lunch, Main course, Pasta, Side dish, Snack, Starter, Supper
Time 25m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/fan 180C/gas 6 and boil the kettle. Place the leeks in a single layer in a large saucepan and add enough hot water from the kettle to cover. Bring to the boil, then cover and simmer for 5 mins until the leeks are just tender.
- Lay 2 slices of ham, overlapping, on a board, then sit 2 leek halves at one end. Wrap up, repeat with the other leeks, then place the parcels in a small ovenproof dish.
- Mix three-quarters of the cheese with the crème fraîche, then season and spoon over the parcels. Mix the remaining parmesan with the breadcrumbs and scatter over the top. Bake for 15 mins until the cheese is golden and bubbling. Serve with a green salad and crusty bread to mop up the sauce.
Nutrition Facts : Calories 445 calories, Fat 30 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 24 grams protein, Sodium 2.38 milligram of sodium
LEEKS IN CHEESE SAUCE
We eat alot of leeks here in Belgium. This has to be one of my favorite ways to prepare and eat them. The cheese sauce doesn't overpower or mask their flavor, it simply complements it.
Provided by FlemishMinx
Categories Cheese
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat oven to 200°C.
- Cut the root-ends from the leeks, and cut them in 5 cm (2 inch) pieces, keeping only the white parts and the tender green inner parts; wash well in water.
- Place the leeks in boiling water and simmer for 10 minutes; drain well, then arrange in a baking dish (I use a 1 1/2 liter size that is 14 1/2 cm square).
- As your leeks are simmering, put the milk, flour, butter, and bay leaf in a saucepan, and mix well.
- Bring to the boil, whisking continuously; simmer for 2 to 3 minutes, until the mixture thickens.
- Add garlic powder, salt, mustard powder and nutmeg, then 3/4 of the grated cheese, whisking until it is completely melted.
- Remove the bayleaf, then pour the cheese sauce over the leeks.
- Top with remaining cheddar, and bake 20-30 minutes, until golden.
- If possible, let stand 5-10 minutes before serving to allow the cheese sauce to further"set" and to avoid burning your mouth.
Nutrition Facts : Calories 304.1, Fat 18.6, SaturatedFat 11.6, Cholesterol 57.7, Sodium 315.9, Carbohydrate 23, Fiber 1.8, Sugar 3.7, Protein 12.5
CHEESY LEEK STRATA
Steps:
- In a 13x9-in. baking dish coated with cooking spray, layer half of the bread cubes, half of the leeks and half of the red pepper, 3/4 cup Swiss cheese and 3/4 cup cheddar cheese. Repeat layers once., In a bowl, whisk the eggs, milk, beer, garlic, salt and pepper. Pour over cheese. Cover with plastic wrap. Weigh strata down with a slightly smaller baking dish. Refrigerate for at least 2 hours or overnight., Remove strata from the refrigerator 30 minutes before baking. Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted in the center comes out clean. Let stand for 5-10 minutes before cutting.
Nutrition Facts : Calories 296 calories, Fat 14g fat (8g saturated fat), Cholesterol 175mg cholesterol, Sodium 465mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.
BAKED LEEKS AND HAM SLICES AU GRATIN
Provided by Pierre Franey
Categories dinner, casseroles, side dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 475 degrees.
- Cut off the top of the leeks, leaving 2 inches of the green part. Trim off the root ends at the base. Rinse leeks thoroughly in cold water to remove sand.
- Place leeks in a pot, cover with water and add salt to taste. Bring to a boil and simmer for 8 minutes. Drain and chill.
- Melt 3 tablespoons of the butter in a saucepan. Add flour, stirring with a wire whisk. When blended add milk, stirring rapidly with whisk. Add salt, pepper, nutmeg and cayenne and blend. Simmer for 5 minutes. Remove from heat and add egg yolk, stirring briskly.
- Heat the remaining tablespoon butter in a skillet. Add leeks and sprinkle with salt and pepper. Cook briefly, turning to heat evenly. Place each leek on a slice of ham, at an end.
- Carefully roll the ham up to form a roulade.
- Sprinkle shallots in the bottom of a baking dish measuring 11 by 8 inches. Place the roulades close together in a row. Spoon sauce on top and sprinkle with cheese. Bake 10 minutes or until hot and bubbling and nicely glazed on top.
Nutrition Facts : @context http, Calories 493, UnsaturatedFat 9 grams, Carbohydrate 49 grams, Fat 25 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 13 grams, Sodium 1091 milligrams, Sugar 17 grams, TransFat 0 grams
CHEESY LEEKS AND HAM FOR ONE
Make and share this Cheesy Leeks and Ham for One recipe from Food.com.
Provided by Tea Jenny
Categories Lunch/Snacks
Time 20m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 7
Steps:
- Wash leeks and cut into 5cm lengths and gently boil for 10 minutes, drain well and keep warm.
- Melt the margarine and stir in flour cook for 2-3 minutes and slowly add milk and bring to the boil stirring continuously until the sauce thickens, simmer for a few minutes then add the cheese and season.
- Place the leeks in an ovenproof dish and cover with the ham, sauce and then the breadcrumbs and brown under a hot grill.
Nutrition Facts : Calories 544.9, Fat 30.5, SaturatedFat 9.2, Cholesterol 26.2, Sodium 619.1, Carbohydrate 56.3, Fiber 5.4, Sugar 10.5, Protein 14
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- Stir in the wholegrain mustard, thyme leaves and cheddar until melted, then pour over the leeks. Top with the brie, then bake for 30 minutes until bubbling. Scatter with more thyme and serve with crusty bread.
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