Cheesy Mushroom Fish Bake Recipes

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CHEESY MUSHROOM-FISH BAKE

Eat smart with our delightful Cheesy Mushroom-Fish Bake recipe. This zesty fish bake is made with mushrooms, shredded mozzarella cheese and fresh parsley.

Provided by My Food and Family

Categories     Fish

Time 40m

Yield 4 servings

Number Of Ingredients 5



Cheesy Mushroom-Fish Bake image

Steps:

  • Heat oven to 450°F.
  • Place frozen fish in 13x9-inch baking dish; drizzle with dressing.
  • Bake 25 min. Top with mushrooms and cheese; bake 5 min. or until cheese is melted and fish flakes easily with fork.
  • Sprinkle with parsley.

Nutrition Facts : Calories 130, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 22 g

4 frozen haddock fillets (1 lb.)
2 Tbsp. KRAFT Lite Zesty Italian Dressing
1 cup sliced fresh mushrooms
1/2 cup KRAFT Shredded Mozzarella Cheese
1 Tbsp. chopped fresh parsley

CHEESY BAKED FISH

Cod on a bed of butter and onions topped with a cheese coating.

Provided by mama3

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9



Cheesy Baked Fish image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9x13-inch casserole dish.
  • Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
  • Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
  • Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
  • Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 435.2 calories, Carbohydrate 7.3 g, Cholesterol 94.6 mg, Fat 34.4 g, Fiber 1.1 g, Protein 25.5 g, SaturatedFat 10.5 g, Sodium 1090.5 mg, Sugar 2.8 g

3 tablespoons butter
1 onion, thinly sliced
1 pound skin-on fresh cod
1 tablespoon seasoned salt, or more to taste
½ cup mayonnaise
2 ½ tablespoons grated Parmesan cheese
2 ½ tablespoons shredded provolone cheese
2 ½ tablespoons shredded mozzarella cheese
1 tablespoon chopped fresh parsley

CHEESY SEAFOOD BAKE

Comfort food at its healthiest! This protein-rich dinner is perfect after a workout, and provides an impressive 4 of your 5-a-day along with vitamin C and iron

Provided by Sara Buenfeld

Categories     Dinner, Fish Course, Lunch, Supper

Time 40m

Number Of Ingredients 14



Cheesy seafood bake image

Steps:

  • Boil the potato slices for 10 mins then drain, tip into a bowl and gently mix in the milk and half the cheese. Don't worry if the potatoes break up a little.
  • Meanwhile, heat the oil in a large frying pan and cook the onion until softened. Stir in the pepper and cook for 5 mins more. Spoon in the balsamic vinegar and bouillon powder, then stir in the tomatoes, basil and garlic. Lay the cod fillets on top, then cover and cook for 6-8 mins until the cod flakes when tested. Heat the grill to high.
  • Take off the heat, stir in the prawns and tip into a shallow baking dish, breaking up the cod into large chunks. Cover with the potatoes and sprinkle with the remaining cheese. Grill until golden. While it's grilling, steam or boil the broccoli to serve with the bake.

Nutrition Facts : Calories 511 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 21 grams sugar, Fiber 12 grams fiber, Protein 49 grams protein, Sodium 1.1 milligram of sodium

300g medium potatoes (about 3), thinly sliced
2 tbsp milk
40g mature cheddar , finely grated
1 tsp rapeseed oil
1 onion (160g), finely chopped
1 red pepper , deseeded and finely diced (270g)
2 tsp balsamic vinegar
1 tsp vegetable bouillon powder
400g can chopped tomatoes
½ x 30g pack basil , leaves picked and finely chopped
1 garlic clove , finely grated
280g pack skinless cod loins
100g frozen small Atlantic cooked prawns , defrosted
160g broccoli florets

CHEESY MUSHROOM BAKED FLOUNDER

Make and share this Cheesy Mushroom Baked Flounder recipe from Food.com.

Provided by Parsley

Categories     < 60 Mins

Time 43m

Yield 6-8 serving(s)

Number Of Ingredients 9



Cheesy Mushroom Baked Flounder image

Steps:

  • Preheat oven to 350. Lightly spray or grease a 13" x 9" baking pan.
  • Place flounder filets in prepared pan.
  • Sprinkle filets with thyme and chopped green onion. Scatter sliced mushrooms over top.
  • Evenly sprinkle shredded cheese over top.
  • In a small bowl, mix together melted butter, breadcrumbs, parsley and paprika. Sprinkle over top of cheese layer.
  • Cover and bake for about 30 minutes.
  • Uncover and broil for about 2-3 minutes to lightly brown the top.

Nutrition Facts : Calories 309.3, Fat 17.6, SaturatedFat 9.7, Cholesterol 108.3, Sodium 734.1, Carbohydrate 11.2, Fiber 1, Sugar 1.4, Protein 25.9

2 lbs flounder fillets
3/4 teaspoon thyme
4 green onions, finely chopped
1 cup sliced mushrooms (sometimes I use more)
1 cup shredded cheddar cheese (or monterey jack cheese)
4 tablespoons butter, melted
3/4 cup breadcrumbs
1 teaspoon parsley
1/4 teaspoon paprika

CHEESY MUSHROOM BAKE

This is a nice side dish, for almost any meal. Similar to a stuffing. Flavors are best when it is refrigerated several hours or even overnight before baking. Mushroom lovers can experiment with different mushrooms. More can be added of desired.

Provided by Always in the kitch

Categories     Vegetable

Time 3h20m

Yield 5-7 serving(s)

Number Of Ingredients 10



Cheesy Mushroom Bake image

Steps:

  • In large skillet, melt butter.
  • Stir in celery, onion and mushrooms.
  • Saute over low heat, stirring occasionally, until onions become translucent and mushrooms give up their liquid, about 10 minutes.
  • In bottom of 2 quart buttered casserole, spread half of bread cubes.
  • Top with half of mushroom mixture.
  • Sprinkle with half of cheese.
  • Repeat with remaining bread, mushrooms and cheese.
  • In bowl, beat together eggs, milk, mustard, salt and pepper, Pour over layers in casserole.
  • Refrigerate at least 3 hours or overnight before baking.
  • Bake at 325 degrees, about 50 minutes, until custard is firm.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 356.7, Fat 28.1, SaturatedFat 16.8, Cholesterol 164.2, Sodium 417.2, Carbohydrate 8.3, Fiber 0.9, Sugar 1.8, Protein 19

3 tablespoons butter
1/2 cup chopped celery
1/4 cup chopped onion
1/2 lb sliced mushrooms (may add more if desired)
4 cups day old whole wheat bread, cubed
8 ounces shredded cheddar cheese (mild)
2 eggs
2 cups milk
2 teaspoons dry mustard
salt and pepper, to your taste

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