Cheesy Parmesan Baked Cod Recipes

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CHEESY BAKED FISH

Cod on a bed of butter and onions topped with a cheese coating.

Provided by mama3

Categories     Seafood     Fish

Time 35m

Yield 4

Number Of Ingredients 9



Cheesy Baked Fish image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place butter in a 9x13-inch casserole dish.
  • Place casserole dish in the preheating oven until butter is melted, about 5 minutes.
  • Spread onion slices in the bottom of the casserole dish. Place cod skin-side down over onion. Sprinkle seasoned salt evenly on top.
  • Mix mayonnaise, Parmesan cheese, provolone cheese, mozzarella cheese, and fresh parsley together in a bowl. Spread over cod.
  • Bake in the preheated oven until cod flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 435.2 calories, Carbohydrate 7.3 g, Cholesterol 94.6 mg, Fat 34.4 g, Fiber 1.1 g, Protein 25.5 g, SaturatedFat 10.5 g, Sodium 1090.5 mg, Sugar 2.8 g

3 tablespoons butter
1 onion, thinly sliced
1 pound skin-on fresh cod
1 tablespoon seasoned salt, or more to taste
½ cup mayonnaise
2 ½ tablespoons grated Parmesan cheese
2 ½ tablespoons shredded provolone cheese
2 ½ tablespoons shredded mozzarella cheese
1 tablespoon chopped fresh parsley

PARMESAN BAKED COD

Make and share this Parmesan Baked Cod recipe from Food.com.

Provided by Vino Girl

Categories     Cheese

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6



Parmesan Baked Cod image

Steps:

  • Spray an 8 inch square baking dish with cooking spray.
  • In a small bowl combine mayonnaise, cheese, green onion, and Worcestershire sauce.
  • Spread mixture over fish fillets.
  • Bake, uncovered, at 400F for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 276.6, Fat 15.7, SaturatedFat 3.1, Cholesterol 64.8, Sodium 450.8, Carbohydrate 10.3, Fiber 0.2, Sugar 2.9, Protein 23.2

4 (4 ounce) cod fish fillets
nonstick cooking spray
2/3 cup mayonnaise
1/4 cup grated parmesan cheese
1/4 cup chopped green onion
1 teaspoon Worcestershire sauce

CHEESY PARMESAN BAKED COD

Make and share this Cheesy Parmesan Baked Cod recipe from Food.com.

Provided by Sandyg61

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Cheesy Parmesan Baked Cod image

Steps:

  • In a shallow bowl mix flour, cornmeal, onion powder, salt, paprika, and pepper.
  • Pour the meleted butter into a shallow baking dish.
  • Dredge the cod in the flour mixtue and place in the baking dish, turning each piece over to coat both sides with butter.
  • Sprinkle with parmesan cheese.
  • Bake at 450 degrees for 8 to 10 minutes or until cod flakes easily with a fork.

Nutrition Facts : Calories 214.2, Fat 8.6, SaturatedFat 4.9, Cholesterol 69.7, Sodium 282.7, Carbohydrate 9.4, Fiber 0.7, Sugar 0.1, Protein 23.8

3 tablespoons flour
3 tablespoons cornmeal
1/4 teaspoon onion powder
1/4 teaspoon paprika
1/8 teaspoon pepper
1/8 teaspoon salt
2 tablespoons butter, melted
1 lb cod fish fillet
1/4 cup grated parmesan cheese

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