Chicken And Watercress Soup Recipes

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CHICKEN AND WATERCRESS SOUP

Chinese believe that watercress are good for removing heatiness. If you are taking the soup for this purpose, do not add in the sesame oil.

Provided by Kim Ong

Categories     Chicken

Time 20m

Yield 3 serving(s)

Number Of Ingredients 9



Chicken and Watercress Soup image

Steps:

  • Marinate chicken with salt, cornflour and rice wine, pepper and sesame oil.
  • Bring chicken stock to boil in a saucepan.
  • Add in the mushrooms and cook for 2 minutes.
  • Add in the chicken and stir to separate the chicken slices.
  • When soup starts to boil, add in the watercress and stir.
  • Cook for 1-2 minutes.
  • Remove and serve in a soup bowl.

1 chicken breast, skinless,deboned and sliced into small pieces
6 canned shiitake mushrooms, sliced thinly
watercress, cut into 2 portions (a handful)
6 cups chicken stock
1/4 teaspoon salt
1 teaspoon cornflour
1 teaspoon rice wine
1 dash pepper
1/2 teaspoon sesame oil

WATERCRESS, KALE AND COCONUT MILK SOUP

Simmer kale, watercress and potato with garlic, ginger and onion for a soup made rich and creamy with a touch of coconut milk.

Provided by Food Network Kitchen

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11



Watercress, Kale and Coconut Milk Soup image

Steps:

  • Roughly chopped fresh cilantro and chopped toasted cashews, for serving
  • Heat the fat in a medium saucepan over medium heat. Add the onion and scallion and cook, stirring, until tender, 3 to 5 minutes. Add the potato, ginger, garlic, 1/2 teaspoon salt and a few grinds of pepper, and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a simmer.
  • Simmer until the potatoes are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Add the kale and watercress and simmer 5 minutes more. Remove from the heat and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
  • Stir in the coconut milk and reheat the soup if necessary, adjusting the consistency and seasoning with water, salt and pepper.
  • Serve hot sprinkled with the cilantro and cashews.

2 tablespoons duck fat or coconut oil
1/2 cup chopped Vidalia onion
1/2 cup sliced scallion, white and light green parts only
1 cup chopped peeled potato
1 tablespoon peeled chopped ginger
1 medium clove garlic, minced
Kosher salt and freshly ground black pepper
3 1/2 cups chicken broth
1 1/2 cups firmly packed chopped kale
1 1/2 cups firmly packed chopped watercress
1/4 to 1/2 cup coconut milk, as desired

ASIAN-STYLE WATERCRESS SOUP

Think of it as an egg drop soup with watercress, quite nice.

Provided by Choukin

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 25m

Yield 6

Number Of Ingredients 13



Asian-Style Watercress Soup image

Steps:

  • Place water, onion, soy sauce, soy-based liquid seasoning, garlic, and ginger root in a saucepan; bring to a boil.
  • Mix cornstarch with 2 tablespoons boiling water. Add to the saucepan. Add mushrooms and bouillon. Reduce heat to medium-high; simmer until flavors are blended, about 7 minutes. Add tofu and watercress. Simmer soup for 2 minutes more.
  • Pour in eggs slowly, whisking constantly, until cooked, 1 to 2 minutes.

Nutrition Facts : Calories 95.4 calories, Carbohydrate 10.2 g, Cholesterol 61.7 mg, Fat 3 g, Fiber 1.8 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 714.8 mg, Sugar 2.9 g

6 cups water
1 small onion, diced
¼ cup soy sauce
1 ½ tablespoons soy-based liquid seasoning (such as Maggi®)
2 tablespoons chopped garlic
1 tablespoon chopped fresh ginger root
2 tablespoons cornstarch
2 tablespoons boiling water
1 ½ pounds sliced fresh mushrooms
1 ½ tablespoons vegetarian chicken-flavored bouillon
¼ pound tofu, diced
1 bunch watercress, coarsely chopped
2 eggs, beaten

WATERCRESS SOUP

This simple soup highlights the flavor of watercress: clean and slightly bitter but not overwhelming. The potato gives this soup enough extra body to make it a satisfying lunch or light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Lunch Recipes

Time 15m

Yield Makes 6 cups

Number Of Ingredients 7



Watercress Soup image

Steps:

  • Heat a medium saucepan over medium-high heat. Add oil and garlic, cook until sizzling and fragrant, about 1 minute. Stir in potato and 1/2 teaspoon salt. Cook 1 minute.
  • Add stock and 1 1/2 cups of water and bring to a boil. Reduce to a simmer and cook for 5 minutes. Stir in watercress. Return to a boil. Reduce to a simmer for 1 minute. Season with salt and pepper. Divide among soup bowls and squeeze a lemon wedge into each bowl. Serve immediately.

Nutrition Facts : Calories 101 g, Fat 4 g, Fiber 1 g, Protein 5 g, Sodium 66 g

1 tablespoon plus 1 teaspoon olive oil
3 garlic cloves, thinly sliced
1 large white potato (12 ounces), peeled and cut into 1/2-inch dice (2 cups)
Coarse salt and freshly ground pepper
3 cups low-sodium chicken stock
2 bunches (14 ounces total) watercress, thick stems trimmed, coarsely chopped
Lemon wedges, for serving

WATERCRESS & CHICKEN STIR-FRY

Make your own easy stir-fry sauce at home with storecupboard ingredients and combine with chicken, veg and cashews for a filling dinner.

Provided by Barney Desmazery

Categories     Buffet, Dinner, Main course, Side dish, Snack, Supper

Time 25m

Number Of Ingredients 13



Watercress & chicken stir-fry image

Steps:

  • To make the sauce, mix all the ingredients together in a small bowl until completely blended. Heat the oil in a frying pan until very hot. Throw in the chicken, cashew nuts, pepper and onion, then stir-fry for about 4-5 mins until the chicken is cooked and the nuts are toasted. Pour over the sauce and simmer with a splash of water. Remove the pan from the heat, then stir through the watercress just before serving with boiled rice.

Nutrition Facts : Calories 323 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 1.92 milligram of sodium

1 tbsp sunflower oil
2 skinless and boneless chicken breasts, cut into strips
100g cashew nuts
1 red or yellow pepper, deseeded and chopped into large chunks
1 red onion, chopped into large chunks
2 x 75g bags watercress
cooked rice, to serve (optional)
3 tbsp hoisin sauce
2 tbsp soy sauce
1 large knob of fresh ginger, peeled and finely grated
2 garlic cloves, crushed
1 tbsp sesame oil
2 tbsp rice vinegar or white wine vinegar

STIR-FRIED CHICKEN WITH WATERCRESS

Jicama, a type of root vegetable, makes a great stand-in for more traditional water chestnuts, giving the dish a nice crunchy element. Eat this dish on its own or with a little steamed brown rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 25m

Yield Makes 4 cups

Number Of Ingredients 14



Stir-Fried Chicken with Watercress image

Steps:

  • Toss chicken with 1 tablespoon cornstarch. In a small bowl, whisk together broth, vinegar, sugar, garlic chili sauce, soy sauce, and remaining cornstarch; set aside.
  • In a large nonstick skillet, heat oil over medium-high. Saute chicken until golden brown and cooked through, 8 to 10 minutes; remove chicken and set aside. Add leek, jicama, bell pepper, ginger, and garlic; cook, stirring frequently until jicama is crisp-tender, about 3 minutes. Return chicken to pan along with watercress; cook until watercress has wilted, about 2 minutes.
  • Whisk soy sauce mixture, then add to pan. Bring to a simmer and cook, stirring constantly until the sauce has thickened, about 1 minute. Serve immediately.

Nutrition Facts : Calories 313 g, Cholesterol 74 g, Fat 14 g, Fiber 3 g, Protein 24 g, Sodium 672 g

1 pound boneless, skinless chicken thighs, cut into 1/2-inch pieces
1 tablespoon plus 2 teaspoons cornstarch
2/3 cup low-sodium chicken stock
1 tablespoon rice vinegar
1 tablespoon brown sugar
1/2 teaspoon garlic chili sauce
1 tablespoon plus 2 teaspoons soy sauce
2 tablespoons vegetable oil, such as safflower
1 leek, halved lengthwise, well-washed and thinly sliced crosswise
1/2 medium jicama (about 6 ounces), peeled, thinly sliced, and cut into matchsticks
1 red bell pepper, ribs and seeds removed, cut into 1/2-inch strips
2 tablespoons minced peeled ginger
3 garlic cloves, minced
3 bunches watercress (about 21 ounces), thick stems trimmed, coarsely chopped

CREAM OF CHICKEN & WATERCRESS SOUP

A lovely Warming Chicken soup,I serve it with Garlic toasts. You can add some finely chopped up chicken meat if you prefer a chunkier Soup.

Provided by Norahs Girl

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 12



Cream of Chicken & Watercress Soup image

Steps:

  • Melt butter in a saucepan.
  • When hot and bubbly, stir in flour and mustard.
  • Continue to stir until mixture turns golden.
  • Gradually add chicken stock, stirring or whisking constantly to smooth away any little lumps of flour.
  • Sprinkle with seasoning to taste.
  • Whisk yolks into cream.
  • Slowly add a little thickened chicken stock and blend.
  • Remove pot of chicken stock from the heat.
  • While stirring, carefully pour egg/cream mixture into remaining hot stock.
  • Add tapioca.
  • Add white wine and watercress.
  • Reheat carefully but do not bring to the boil as soup will curdle.
  • Swirl in whipped cream and serve in heated soup plates.

Nutrition Facts : Calories 554.6, Fat 39.9, SaturatedFat 20.3, Cholesterol 173.6, Sodium 572.3, Carbohydrate 30.9, Fiber 2.8, Sugar 7, Protein 16

4 tablespoons butter
5 tablespoons flour
15 ml mustard powder
2 liters strong home-made chicken stock
salt
fresh ground black pepper
2 egg yolks
250 ml heavy cream
4 tablespoons dry tapioca, soaked in 1 cup of water,drained
125 ml dry white wine
4 bunches fresh watercress, , blanched,refreshed and chopped
125 ml softly whipped cream

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