CHICKEN AND WATERCRESS SOUP
Chinese believe that watercress are good for removing heatiness. If you are taking the soup for this purpose, do not add in the sesame oil.
Provided by Kim Ong
Categories Chicken
Time 20m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Marinate chicken with salt, cornflour and rice wine, pepper and sesame oil.
- Bring chicken stock to boil in a saucepan.
- Add in the mushrooms and cook for 2 minutes.
- Add in the chicken and stir to separate the chicken slices.
- When soup starts to boil, add in the watercress and stir.
- Cook for 1-2 minutes.
- Remove and serve in a soup bowl.
WATERCRESS, KALE AND COCONUT MILK SOUP
Simmer kale, watercress and potato with garlic, ginger and onion for a soup made rich and creamy with a touch of coconut milk.
Provided by Food Network Kitchen
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Roughly chopped fresh cilantro and chopped toasted cashews, for serving
- Heat the fat in a medium saucepan over medium heat. Add the onion and scallion and cook, stirring, until tender, 3 to 5 minutes. Add the potato, ginger, garlic, 1/2 teaspoon salt and a few grinds of pepper, and cook, stirring, until the potatoes are well coated, 2 to 3 minutes more. Pour in the broth and bring to a simmer.
- Simmer until the potatoes are tender, about 20 minutes, adjusting the heat as needed to maintain a simmer. Add the kale and watercress and simmer 5 minutes more. Remove from the heat and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill the blender more than halfway full per batch).
- Stir in the coconut milk and reheat the soup if necessary, adjusting the consistency and seasoning with water, salt and pepper.
- Serve hot sprinkled with the cilantro and cashews.
ASIAN-STYLE WATERCRESS SOUP
Think of it as an egg drop soup with watercress, quite nice.
Provided by Choukin
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 25m
Yield 6
Number Of Ingredients 13
Steps:
- Place water, onion, soy sauce, soy-based liquid seasoning, garlic, and ginger root in a saucepan; bring to a boil.
- Mix cornstarch with 2 tablespoons boiling water. Add to the saucepan. Add mushrooms and bouillon. Reduce heat to medium-high; simmer until flavors are blended, about 7 minutes. Add tofu and watercress. Simmer soup for 2 minutes more.
- Pour in eggs slowly, whisking constantly, until cooked, 1 to 2 minutes.
Nutrition Facts : Calories 95.4 calories, Carbohydrate 10.2 g, Cholesterol 61.7 mg, Fat 3 g, Fiber 1.8 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 714.8 mg, Sugar 2.9 g
WATERCRESS SOUP
This simple soup highlights the flavor of watercress: clean and slightly bitter but not overwhelming. The potato gives this soup enough extra body to make it a satisfying lunch or light dinner.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 15m
Yield Makes 6 cups
Number Of Ingredients 7
Steps:
- Heat a medium saucepan over medium-high heat. Add oil and garlic, cook until sizzling and fragrant, about 1 minute. Stir in potato and 1/2 teaspoon salt. Cook 1 minute.
- Add stock and 1 1/2 cups of water and bring to a boil. Reduce to a simmer and cook for 5 minutes. Stir in watercress. Return to a boil. Reduce to a simmer for 1 minute. Season with salt and pepper. Divide among soup bowls and squeeze a lemon wedge into each bowl. Serve immediately.
Nutrition Facts : Calories 101 g, Fat 4 g, Fiber 1 g, Protein 5 g, Sodium 66 g
WATERCRESS & CHICKEN STIR-FRY
Make your own easy stir-fry sauce at home with storecupboard ingredients and combine with chicken, veg and cashews for a filling dinner.
Provided by Barney Desmazery
Categories Buffet, Dinner, Main course, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 13
Steps:
- To make the sauce, mix all the ingredients together in a small bowl until completely blended. Heat the oil in a frying pan until very hot. Throw in the chicken, cashew nuts, pepper and onion, then stir-fry for about 4-5 mins until the chicken is cooked and the nuts are toasted. Pour over the sauce and simmer with a splash of water. Remove the pan from the heat, then stir through the watercress just before serving with boiled rice.
Nutrition Facts : Calories 323 calories, Fat 19 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 24 grams protein, Sodium 1.92 milligram of sodium
STIR-FRIED CHICKEN WITH WATERCRESS
Jicama, a type of root vegetable, makes a great stand-in for more traditional water chestnuts, giving the dish a nice crunchy element. Eat this dish on its own or with a little steamed brown rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Yield Makes 4 cups
Number Of Ingredients 14
Steps:
- Toss chicken with 1 tablespoon cornstarch. In a small bowl, whisk together broth, vinegar, sugar, garlic chili sauce, soy sauce, and remaining cornstarch; set aside.
- In a large nonstick skillet, heat oil over medium-high. Saute chicken until golden brown and cooked through, 8 to 10 minutes; remove chicken and set aside. Add leek, jicama, bell pepper, ginger, and garlic; cook, stirring frequently until jicama is crisp-tender, about 3 minutes. Return chicken to pan along with watercress; cook until watercress has wilted, about 2 minutes.
- Whisk soy sauce mixture, then add to pan. Bring to a simmer and cook, stirring constantly until the sauce has thickened, about 1 minute. Serve immediately.
Nutrition Facts : Calories 313 g, Cholesterol 74 g, Fat 14 g, Fiber 3 g, Protein 24 g, Sodium 672 g
CREAM OF CHICKEN & WATERCRESS SOUP
A lovely Warming Chicken soup,I serve it with Garlic toasts. You can add some finely chopped up chicken meat if you prefer a chunkier Soup.
Provided by Norahs Girl
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Melt butter in a saucepan.
- When hot and bubbly, stir in flour and mustard.
- Continue to stir until mixture turns golden.
- Gradually add chicken stock, stirring or whisking constantly to smooth away any little lumps of flour.
- Sprinkle with seasoning to taste.
- Whisk yolks into cream.
- Slowly add a little thickened chicken stock and blend.
- Remove pot of chicken stock from the heat.
- While stirring, carefully pour egg/cream mixture into remaining hot stock.
- Add tapioca.
- Add white wine and watercress.
- Reheat carefully but do not bring to the boil as soup will curdle.
- Swirl in whipped cream and serve in heated soup plates.
Nutrition Facts : Calories 554.6, Fat 39.9, SaturatedFat 20.3, Cholesterol 173.6, Sodium 572.3, Carbohydrate 30.9, Fiber 2.8, Sugar 7, Protein 16
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CHICKEN AND WATERCRESS SOUP | FOOD TO LOVE
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Servings 4Total Time 1 hrCategory Midweek Dinner, Starter
- Trim watercress and chop coarsely. Melt the butter in a saucepan, add onion and 1 Tbsp water, cover pan with a lid and cook very gently until tender, about 10 minutes. Add watercress and cook for a further 5 minutes, stirring often.
- Stir in the flour, then the stock. Return pan to the heat, bring to a gentle boil, stirring, and simmer gently, uncovered, for 15 minutes. Cool soup for 5 minutes.
- Transfer soup to the bowl of a food processor (you may need to hold back a little of the liquid part, or process it in 2 batches) and process until blended. Tip soup into a coarse sieve set over a large bowl, and press it through with a spatula. This might seem a fiddle but it is worth it as it improves the texture and draws out a deeper flavour from the watercress.
- Return soup to wiped-out saucepan. Heat gently and, once it is hot, swirl in cream and lemon juice. Taste for seasoning, adding more salt if necessary. Finally, add mushrooms to soup with chicken and thyme. Heat through for 1 minute, then serve piping hot.
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