SUN-DRIED TOMATO & SPINACH-STUFFED CHICKEN RECIPE BY TASTY
Here's what you need: whole wheat pasta, boneless, skinless chicken breasts, olive oil, pepper, salt, garlic, shredded mozzarella cheese, baby spinach, sundried tomato, marinara sauce, baby spinach
Provided by Mel Boyajian
Categories Dinner
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375˚F (190˚C).
- With a knife, carefully cut a slit in the side of the chicken making sure to not cut all the way through.
- Season the chicken breasts with olive oil, pepper, and salt.
- Stuff each chicken breast with a clove of garlic, half of the mozzarella, half of the sun-dried tomatoes, and 1 ounce (30g) of baby spinach. (You may use toothpicks to close the ingredients inside the chicken breasts if desired, just remember to remove them!)
- In a cast-iron skillet, sear chicken on medium-high heat until all sides are browned.
- Continue baking in oven for 15-20 minutes, or until internal temperature of the chicken reaches 165˚F (75˚C). Set aside.
- Heat marinara and spinach in the cast-iron skillet on medium-high heat until spinach is wilted.
- Serve chicken on top of whole wheat pasta and spinach marinara sauce.
- Enjoy!
CHICKEN BREASTS STUFFED WITH SPINACH & SUN-DRIED TOMATOES
I found this in a diabetic cookbook I was given. I had to cook a little longer then started in the recipe, but it was a wonderful meal. I served it with white rice. Points 5.
Provided by Dancer
Categories Chicken Breast
Time 32m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Coat a large nonstick skillet with nonstick cooking spray.
- Add the spinach, and cook over medium-high heat, 2 minutes, or until the spinach is wilted.
- Remove from heat, and toss in the sun-dried tomatoes, mozzarella and Parmesan.
- Set aside.
- Cut a deep pocket into the thickest side of each piece of chicken, and stuff a quarter of the spinach mixture into each pocket.
- Close by pressing flesh together and securing with a wooden toothpick, if necessary.
- Combine the Italian seasoning, garlic powder, salt and pepper, and sprinkles both sides of the chicken pieces with some of the mixture.
- Wipe out the skillet, add the olive oil, and preheat over medium-high heat.
- Add the chicken, and cook for 2 minutes on each side, or until nicely browned.
- Reduce heat to medium-low, cover and cook for about 8 minutes, turning occasionally, until the chicken is cooked through.
- Serve hot.
Nutrition Facts : Calories 211.8, Fat 7.9, SaturatedFat 1.7, Cholesterol 92.9, Sodium 372.2, Carbohydrate 1.8, Fiber 0.8, Sugar 0.2, Protein 32
SUN-DRIED TOMATO STUFFED CHICKEN RECIPE BY TASTY
Here's what you need: chicken breasts, ball of mozzarella, sun-dried tomato, fresh basil leaf, salt, black pepper, dried oregano, cocktail stick
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat your oven to 400°F, Gas Mark 6 (200°C.)
- Dice the mozzarella and sun-dried tomatoes into small pieces and tear the basil leaves.
- Season the chicken breasts with salt, pepper and dried oregano.
- Cut a very deep slit lengthways into the chicken, but do not cut all the way through - spread it out a bit if necessary to give you more room to work with.
- Stuff to the brim with the fillings
- Use a few cocktail sticks to hold the chicken together and place on a baking tray.
- Pour a tablespoon of the oil from the sun-dried tomatoes jar over each chicken breast.
- Bake in the center of the oven for 20-25 minutes until cooked through and the juices run clear.
- Remove the cocktail sticks.
- Enjoy!
Nutrition Facts : Calories 355 calories, Carbohydrate 1 gram, Fat 13 grams, Fiber 0 grams, Protein 54 grams, Sugar 0 grams
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN-DRIED TOMATOES
A delicious and succulent chicken dish. It's on the table in less than an hour! Serve with pasta or roasted potatoes.
Provided by Jessica Lee
Categories Chicken Thighs
Time 51m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Microwave spinach in a microwave-safe bowl until defrosted, about 5 minutes. Drain.
- Place chicken thighs in a gallon-sized resealable bag and pound with a heavy glass bottle until about 1/4-inch in thickness. Pat dry with paper towels.
- Combine the warm spinach, mozzarella cheese, Parmesan cheese, sun-dried tomatoes, garlic powder, salt, and pepper in a bowl and mix until cheeses melt. Spread over the chicken thighs; roll and secure with toothpicks.
- Heat olive oil in an oven-safe skillet over medium-high heat. Place the chicken thighs seam-side down and cook until browned, 3 to 4 minutes per side.
- Transfer skillet to the preheated oven and bake the chicken until no longer pink in the center and the juices run clear, 20 to 25 minutes.
Nutrition Facts : Calories 221.9 calories, Carbohydrate 3.9 g, Cholesterol 72.5 mg, Fat 13 g, Fiber 2 g, Protein 22.6 g, SaturatedFat 3.2 g, Sodium 194.8 mg, Sugar 0.6 g
GOAT CHEESE AND SUN-DRIED TOMATO STUFFED CHICKEN THIGHS WITH SAGE BROWN BUTTER SAUCE
These little bundles are packed with flavor. You'll definitely want to serve this with a nice crusty bread so you can clean your plate of all of that delicious sauce! Remind guests to remove toothpicks or kitchen twine before eating!
Provided by Kim's Cooking Now
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine goat cheese and sun-dried tomatoes in a small bowl; set aside. Combine flour, salt, and pepper in a second small bowl and set aside.
- Place chicken thighs on a cutting board and layer a piece of plastic wrap on top. Pound thighs slightly with a meat mallet to flatten. Divide goat cheese mixture among all of the flattened chicken thighs; spread evenly down the middle. Starting at the short end, roll up the chicken thighs and secure with toothpicks or kitchen twine.
- Dredge chicken rolls in the flour mixture, shaking off any excess flour, and set on a plate. Repeat until all of the rolls have been coated with flour.
- Heat 2 tablespoons of butter and olive oil in a skillet over medium-high heat. Place chicken thigh rolls in pan and cook until all sides are browned, about 2 minutes per side. Transfer rolls to an oven-safe dish.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Meanwhile, melt remaining 2 tablespoons butter in the skillet over medium heat. Once butter starts to bubble and turn brown, add chopped sage and swirl the pan until sage becomes fragrant. Pour in broth, wine, and lemon juice. Bring sauce to a simmer and reduce heat to low.
- Transfer chicken rolls back to the skillet and cook in the sauce for about 2 minutes, turning frequently to coat. Plate rolls and spoon sauce over top.
Nutrition Facts : Calories 619.9 calories, Carbohydrate 12.9 g, Cholesterol 159.7 mg, Fat 44.8 g, Fiber 2 g, Protein 36.7 g, SaturatedFat 19.1 g, Sodium 1414.6 mg, Sugar 2.5 g
More about "chicken thighs stuffed with spinach and sun dried tomatoes recipes"
SPINACH-STUFFED CHICKEN WITH SUN-DRIED TOMATOES - MYRECIPES
From myrecipes.com
Servings 4
- Place half of the spinach in a large nonreactive ovenproof skillet. Cover and cook over moderately high heat, turning occasionally with tongs, until wilted, 2 to 3 minutes. Add the remaining spinach and cook, turning until wilted, 1 to 2 minutes more. Transfer the spinach to a colander and rinse with cold water until cool. Squeeze the spinach dry, then coarsely chop it.
- Wipe out the skillet and return it to moderately high heat. Add 1 tablespoon of the butter and the garlic and cook, stirring, until fragrant and softened, about 3 minutes. Add the spinach, season with salt and pepper and stir for 3 minutes. Transfer the spinach to a bowl and let cool. Stir in the sun-dried tomatoes.
- Place the chicken on a work surface, skin side down. Spoon the spinach mixture in a mound across each breast and press the Fontina cheese into the spinach. Roll the breasts around the stuffing and secure with 2 toothpicks; smooth the skin over the meat.
- Preheat the oven to 400°. Season the chicken rolls with salt and pepper and dust with flour. Heat the olive oil in the skillet. Add the chicken rolls, seam side down, and cook over moderately high heat, turning, until browned all over, about 8 minutes. Transfer the skillet to the oven and roast the chicken rolls for about 15 minutes, or until the cheese is melted and the juices run clear when the meat is pierced with a knife. Place the chicken on a plate, discard the toothpicks and cover loosely to keep warm.
SPINACH AND SUN-DRIED TOMATOES STUFFED CHICKEN THIGHS RECIPE
From recipes.net
1/5 Category BakedCuisine AmericanTotal Time 51 mins
CREAM CHEESE SPINACH STUFFED CHICKEN BREASTS - SCRAMBLED CHEFS
From scrambledchefs.com
STUFFED CHICKEN THIGHS - EASY, CREAMY, DELICIOUS! - THE COOKFUL
From thecookful.com
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN DRIED TOMATOES FOOD
From wikifoodhub.com
CHICKEN THIGHS STUFFED WITH FETA CHEESE AND SUN-DRIED TOMATOES …
From cdkitchen.com
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN DRIED TOMATOES, …
From solorecipes.wordpress.com
CHICKEN THIGHS WITH SUN-DRIED TOMATO AND BASIL SAUCE - SIMPLY …
From simply-delicious-food.com
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN-DRIED TOMATOES
From plain.recipes
SUN DRIED TOMATO STUFFED CHICKEN - SPACESHIPS AND LASER BEAMS
From spaceshipsandlaserbeams.com
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN DRIED TOMATOES …
From recipesforweb.com
SKILLET CHICKEN THIGHS WITH CREAMY TOMATO BASIL SPINACH SAUCE
From juliasalbum.com
SPINACH AND FETA STUFFED CHICKEN THIGHS - THE SPRUCE EATS
From thespruceeats.com
BAKED CHICKEN THIGHS WITH STUFFING RECIPES - FOOD NEWS
From foodnewsnews.cc
MOZZARELLA STUFFED CHICKEN - DAMN DELICIOUS
From damndelicious.net
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN-DRIED TOMATOES THE …
From familytopsecretrecipes.blogspot.com
STUFFED CHICKEN THIGHS WITH SPINACH AND GOAT CHEESE - BLOGLOVIN
From foodiecrush.com
SPINACH AND FETA STUFFED CHICKEN BREASTS - YUMMY ADDICTION
From yummyaddiction.com
SUN-DRIED TOMATO, SPINACH AND CHEESE STUFFED CHICKEN
From primaverakitchen.com
30 MINUTE SUN DRIED TOMATO BASIL STUFFED CHICKEN THIGHS
From countrycleaver.com
SPINACH AND SUN-DRIED TOMATO STUFFED CHICKEN BREASTS
From farmerfocus.com
EASY STUFFED CHICKEN THIGHS RECIPE - MASHED
From mashed.com
SPINACH STUFFED CHICKEN BREAST WITH TOMATO AND FETA - SKINNYTASTE
From skinnytaste.com
STUFFED CHICKEN BREASTS WITH SPINACH, GOAT CHEESE, AND SUN-DRIED …
From farmflavor.com
STUFFED CHICKEN BREAST - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
10 BEST CHICKEN SUN DRIED TOMATOES SPINACH RECIPES - YUMMLY
From yummly.com
CHICKEN THIGHS IN SUN-DRIED TOMATO SAUCE - WHAT'S IN THE PAN?
From whatsinthepan.com
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN-DRIED TOMATOES
From pinterest.com
STUFFED CHICKEN BREAST WITH SPINACH, CHEESE AND SUN …
From themodernproper.com
SPINACH AND SWISS CHEESE STUFFED CHICKEN THIGHS - JO …
From jocooks.com
SUN-DRIED TOMATO SPINACH STUFFED CHICKEN RECIPE - LITTLE SPICE JAR
From littlespicejar.com
THESE SPINACH & ARTICHOKE STUFFED CHICKEN THIGHS ARE AMAZING
From thekitchn.com
CHEESY SPINACH & SUNDRIED TOMATO STUFFED CHICKEN
From myincrediblerecipes.com
SUN DRIED TOMATO, SPINACH & CHEESE BAKED STUFFED CHICKEN BREAST
From recipetineats.com
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN-DRIED TOMATOES
From worldrecipes.org
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN-DRIED TOMATOES
From recipesty.com
10 BEST SUN DRIED TOMATO CHICKEN THIGHS RECIPES - YUMMLY
From yummly.com
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN DRIED TOMATOES …
From findrecipes.info
STUFFED CHICKEN SUN DRIED TOMATOES - CREATE THE MOST AMAZING …
From recipeshappy.com
SUN-DRIED TOMATO & SPINACH CHICKEN THIGHS (PALEO) - LOVE CHEF …
From lovecheflaura.com
SUNDRIED TOMATO, SPINACH, AND CHEESE STUFFED CHICKEN
From yammiesnoshery.com
CHICKEN WITH CREAMY SUN DRIED TOMATO SAUCE - SIMPLE HEALTHY …
From simplehealthykitchen.com
CHICKEN THIGHS STUFFED WITH SPINACH AND SUN-DRIED TOMATOES
From thebest4foodsrecipes.blogspot.com
You'll also love