Chickpea Broccoli Buddha Bowl With Fat Free Peanut Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

People also searched

More about "chickpea broccoli buddha bowl with fat free peanut sauce recipes"

PEANUT CHICKPEA VEGGIE BUDDHA BOWLS - EAT WITH …
Web Aug 25, 2020 Peanut Chickpea Buddha Bowl by: claire cary Fluffy white rice, garlicky sautéed kale and 5 minute Thai peanut chickpeas, this is …
From eatwithclarity.com
Ratings 39
Category Buddha Bowl
Cuisine American
Total Time 20 mins
  • First, prepare the peanut sauce if you haven't already. I suggest keeping it on the thicker side for this recipe.
  • Add in the peanut sauce, adding as much or as little as you like. I usually end up doing about 1/3 cup and saving some more for drizzling on the final bowls.
  • Heat over low heat for about 5-10 minutes, allowing the sauce to cook into the chickpeas and thicken.


HEALTHY VEGAN BUDDHA BOWL WITH PEANUT SAUCE
Web Published Jan 10, 2023 · Modified Nov 7, 2023 · by Alexis Joseph, MS, RD · 80 Comments. Jump to Recipe · 4.9 from 31 reviews. Vegan Buddha …
From hummusapien.com
4.9/5 (31)
Total Time 45 mins
Category Main Meal
Calories 436 per serving
  • Preheat oven to 400F. Line a baking sheet with a Silipat or parchment paper. Place chickpeas, broccoli, and carrots on baking sheet. Season with olive oil and a good pinch of salt and pepper, stirring to combine.
  • Place peanut butter in a medium bowl and microwave for about 20 seconds (optional, but this will make it easier to stir). Add almond milk, soy sauce, maple syrup, ginger, and red pepper flakes and whisk until smooth.


TOFU BUDDHA BOWL [VEGAN + HIGH PROTEIN] - FORKFUL OF PLANTS
Web Sep 11, 2021 This healthy buddha bowl with peanut sauce contains a variety of protein sources, with tofu, quinoa, chickpeas, and even broccoli, meaning that you can get all …
From forkfulofplants.com
5/5 (1)
Total Time 30 mins
Category Main Course, Salad
Calories 550 per serving


CHICKPEA BUDDHA BOWL - GATHERING DREAMS
Web Jul 5, 2022 Add the garlic and onion and cook until golden and fragrant. Then, add the cumin seeds and toast for 30 seconds. Next, add the turmeric powder and drained …
From gatheringdreams.com
4.2/5 (4)
Total Time 20 mins
Category Lunch, Main Course
Calories 414 per serving


CHICKPEA BOWLS WITH PEANUT SAUCE - COZY PEACH …
Web Jun 21, 2020 Once hot, add 1 tablespoon peanut oil. Add steamed broccoli and black peppercorns to the hot oil. Allow broccoli to cook for 2 minutes on each side, or until browned. Sprinkle with ¼ teaspoon salt …
From cozypeachkitchen.com


ULTIMATE CHICKPEA BUDDHA BOWL - THE KITCHEN GIRL
Web by Traci · 01/09/2024. Ultimate Chickpea Buddha Bowl. 5 from 25 votes. Total 45 minutes. Jump To Recipe. This post may contain affiliate links. Please read our disclosure policy. Here's how to make a Buddha bowl …
From thekitchengirl.com


CHICKPEA BOWLS WITH PEANUT SAUCE - BEAN RECIPES
Web Aug 10, 2022 How to Make Chickpea Bowls with Peanut Sauce. First, we'll marinate the chickpeas, and then sear them in a hot skillet. While they cook, we will whisk together …
From beanrecipes.com


ROASTED BUDDHA BOWL – OH SHE GLOWS
Web For the bowl: 1 large head broccoli, chopped (5 to 6 cups/325g to 390g) 1 large head cauliflower, chopped (5 to 6 cups/400g to 480g) 1 (14-ounce/398 mL) can chickpeas, drained and rinsed. 1 tablespoon plus 1 teaspoon …
From ohsheglows.com


BAKED TOFU BUDDHA BOWL WITH PEANUT SAUCE - THREE …
Web Apr 7, 2022 How to prepare the baked tofu. How to make peanut sauce for a tofu Buddha bowl. Assemble your Buddha bowl. How to build your own plant-based Buddha bowl. Storage. Related recipes. Comments. …
From threelittlechickpeas.com


BUDDHA BOWL PEANUT SAUCE - VEGGIE WORLD RECIPES
Web Jun 12, 2022 To make the veggies, chop the sweet potatoes and broccoli, line them on a baking sheet, drizzle with olive oil and sprinkle salt, pepper, and garlic powder. Bake them at 400*F for 35-40 min. I also chopped up …
From veggieworldrecipes.com


VEGAN BUDDHA BOWL WITH CHICKPEAS - ELAVEGAN
Web This salad combines crispy chickpeas with noodles, rainbow vegetables, pineapple, and a creamy avocado dressing for a healthy, nutrient-dense vegan bowl that is as adaptable as it is delicious (a lot!!). What Is A …
From elavegan.com


BUDDHA BOWL WITH CHICKPEAS AND PEANUT SAUCE
Web Nov 30, 2021 Water. Why you'll love this recipe. This recipe is: Easy to make: it's easy to make while being super delicious. Perfect for meal prep: you can double or triple this recipe and store it in separate containers …
From veggieanh.com


SWEET POTATO CHICKPEA BUDDHA BOWL | MINIMALIST …
Web Flavorful, filling, 30-minute Buddha bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! A healthy, satisfying plant-based meal.
From minimalistbaker.com


SIMPLE VEGAN BUDDHA BOWL WITH PEANUT DRESSING
Web Jan 1, 2021 Simple Vegan Buddha Bowl with Peanut Dressing - The Cheeky Chickpea. Home » Mains. Simple Vegan Buddha Bowl with Peanut Dressing. Updated: Jan 1, 2021 by Vera Morgan · This post may …
From thecheekychickpea.com


ROASTED BROCCOLI BUDDHA BOWLS - BOWLS ARE THE NEW …
Web Apr 17, 2020 Jump to Recipe. Oven roasted broccoli, served on a bowl of brown rice, topped with a creamy lemon tahini dressing, creates THE BEST plant-based buddha bowl recipe! It's healthy, gluten free and vegan. It's …
From bowlsarethenewplates.com


CHICKPEA BUDDHA BOWL WITH PEANUT SAUCE — NOURISHING PLATE
Web Aug 7, 2017 Chickpea Buddha Bowl. 1 cup uncooked quinoa, rinsed. 2 cups water. Pinch salt. Assorted vegetables (I used broccoli, zucchini and carrots), 4 cups. 2 Tbsp olive …
From nourishingplate.com


BROCCOLI CHICKPEA CHIPOTLE BUDDHA BOWL - LOTTAVEG
Web Feb 15, 2018 This Broccoli Chickpea Chipotle Buddha Bowl is easy, fast, oil-free, low-calorie, nutritious and delicious. It’s a great recipe if you’re in a hurry and watching your calories. Since I stepped up my gym …
From lottaveg.com


SPICY THAI PEANUT SWEET POTATO BUDDHA BOWLS - EAT …
Web Nov 24, 2020 Thai Peanut Sweet Potato Buddha Bowl. by: claire cary. With spicy roasted sweet potato, crispy chickpeas, fluffy quinoa and drizzled in my Thai Peanut Sauce, this is one of my favorite buddha …
From eatwithclarity.com


BEST VEGAN BUDDHA BOWL - EAT WITH CLARITY
Web Nov 13, 2020 This vegan buddha bowl is packed with fluffy quinoa, roasted chickpeas, sweet potato and my favorite dairy free pesto sauce (or pesto hummus) for tons of flavor in every bite!
From eatwithclarity.com


MEL'S BUDDHA BOWLS {WITH SUPER TASTY PEANUT SAUCE}
Web Apr 29, 2019 83. This easy Buddha bowl recipe with creamy peanut sauce is, whoa, SO good! Plus it’s one of those fabulous recipes that is super customizable to your taste buds and/or what you have on hand! …
From melskitchencafe.com


PEANUT TOFU BUDDHA BOWL + VIDEO - DELISH KNOWLEDGE
Web Jan 4, 2016 Peanut Tofu Buddha Bowl! A gluten-free and vegan lunch or dinner. Brown rice, the BEST peanut tofu, vegetables and roasted broccoli in a simple peanut sauce. …
From delishknowledge.com


SPICY THAI PEANUT SWEET POTATO BUDDHA BOWLS | RECIPE
Web Nov 24, 2020 - Spicy roasted sweet potato, crispy chickpeas, fluffy quinoa and drizzled in my Thai Peanut Sauce, these meal prep buddha bowls are delicious. ... and warming …
From pinterest.ca


CHICKPEA ASIAN BUDDHA BOWL - THIS HEALTHY KITCHEN
Web Jun 21, 2023 For peanut-free, try using almond or cashew butter. Need it nut-free? Swap the peanut butter for tahini or sunflower seed butter with similar (although not exactly the same) results. For gluten-free, use …
From thishealthykitchen.com


Related Search