Chickpea Chicken Recipe By Tasty

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHIPOTLE CHICKPEA TACOS RECIPE BY TASTY

Here's what you need: olive oil, chickpeas, low sodium soy sauce, chipotle chili powder, garlic powder, tortilla

Provided by Rachel Gaewski

Categories     Dinner

Time 30m

Yield 2 servings

Number Of Ingredients 6



Chipotle Chickpea Tacos Recipe by Tasty image

Steps:

  • Add the olive oil to a pan over medium heat. Once the oil begins to shimmer, add the chickpeas and cook until slightly golden, stirring occasionally.
  • Add soy sauce, chipotle chili powder, and garlic powder to the chickpeas and sauté for 3-4 more minutes, until golden brown.
  • Serve on warm tortillas with desired taco toppings.
  • Enjoy!

Nutrition Facts : Calories 422 calories, Carbohydrate 58 grams, Fat 12 grams, Fiber 17 grams, Protein 20 grams, Sugar 10 grams

1 tablespoon olive oil
15 oz chickpeas, 1 can, drained and rinsed
2 tablespoons low sodium soy sauce
1 teaspoon chipotle chili powder
1 teaspoon garlic powder
tortilla, to serve

EASY CHICKPEA CURRY (CHANNA MASALA) RECIPE BY TASTY

Here's what you need: vegetable oil, large onion, garlic, ginger, jalapeño, garam masala, turmeric, salt, black pepper, fresh tomato, chickpeas, water, lemon, fresh cilantro

Provided by Jordan Kenna

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14



Easy Chickpea Curry (Channa Masala) Recipe by Tasty image

Steps:

  • Heat olive oil in a large stock pot or dutch oven over medium-high heat.
  • Add onion and cook until onion becomes translucent and begins to brown, about 3-5 minutes.
  • Add garlic, ginger, and jalapeño. Continue to cook over medium heat until garlic is fragrant and jalapeño is tender, about 3-4 minutes.
  • Add garam masala, turmeric, salt, and pepper then continue to cook for 1-2 minutes.
  • Add tomatoes, chickpeas, and water. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot.
  • As the tomatoes break down, the mixture should take on the texture of a thick stew. Add more water if needed before bringing everything to a simmer and then cover with a lid.
  • Once covered, cook for 15 minutes while stirring occasionally.
  • Remove lid, reduce heat to low and mix in the lemon juice and chopped cilantro. Cook over low heat 1-2 minutes until the cilantro has wilted and turned bright green.
  • Serve over basmati rice or with a side of naan.
  • Enjoy!

Nutrition Facts : Calories 268 calories, Carbohydrate 43 grams, Fat 6 grams, Fiber 12 grams, Protein 11 grams, Sugar 11 grams

1 tablespoon vegetable oil
1 large onion, diced
2 cloves garlic, minced
ginger, peeled and grated, 1 inch (2 1/2 cm) piece
1 jalapeño, or green chile, seeded and sliced
2 tablespoons garam masala
1 teaspoon turmeric
1 teaspoon salt
1 teaspoon black pepper
2 cups fresh tomato, diced
15 oz chickpeas, drained and rinsed, 2 cans
½ cup water
½ lemon, juiced
¼ cup fresh cilantro, chopped

CHICKEN AND CHICKPEA TAGINE

Like many dishes that rely on combinations of spices, a tagine, which is a slowly braised stew, may look more intimidating to cook than it is. Even with shortcuts, the results are exotic in flavor and appearance. My version of this tagine may not compare to those that begin with toasting and grinding spices and peeling grapes, but it is easily executed and, I think, divine. Some things to look out for: First, work with dark-meat chicken only and be aware that tagines are on the dry side, so don't add liquid to the sauce unless it is threatening to burn. Home-cooked chickpeas and fresh tomatoes are, of course, preferable to canned varieties, but in this dish the differences are not marked. Do, however, use a vanilla bean, not vanilla extract.

Provided by Mark Bittman

Categories     dinner, one pot, main course

Time 1h

Yield 4 servings

Number Of Ingredients 18



Chicken and Chickpea Tagine image

Steps:

  • Put oil and butter in a large skillet or casserole, which can be covered later, and turn heat to medium high. When butter melts, add onion, and cook, stirring occasionally, until it softens, 5 to 10 minutes. Add garlic, a large pinch of salt and spices. Cook, stirring, for about 30 seconds. Add tomatoes, chickpeas, raisins and vanilla, and bring to a boil. (If mixture is very dry, add about 1/2 cup water.) Taste, and add salt as necessary.
  • Sprinkle chicken pieces with salt, and nestle them into sauce. Cover, and 5 minutes later adjust heat so mixture simmers steadily. Cook until chicken is very tender, 45 minutes to an hour. Taste, and adjust seasoning. Then garnish, and serve with couscous.

2 tablespoons corn or canola oil
2 tablespoons butter
1 large onion, peeled and thinly sliced
2 cloves garlic, minced
Salt
Pinch nutmeg
1/2 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground black pepper
Pinch cayenne
1 1/2 to 2 cups chopped tomatoes (canned are fine; drain excess liquid)
4 cups chickpeas (canned are fine; drain and rinse first)
1/2 cup raisins or chopped pitted dates
1/2 vanilla bean
8 chicken thighs, or 4 leg-thigh pieces, cut in two
Chopped cilantro or parsley leaves

CHICKPEA SALAD SANDWICH RECIPE BY TASTY

Here's what you need: chickpeas, red onion, red bell pepper, vegan mayonnaise, dijon mustard, garlic powder, onion powder, salt, pepper, fresh dill, leafy green, bread

Provided by Rachel Gaewski

Categories     Lunch

Time 30m

Yield 3 servings

Number Of Ingredients 12



Chickpea Salad Sandwich Recipe by Tasty image

Steps:

  • In a medium mixing bowl, add chickpeas and mash with potato masher until a chunky texture is reached.
  • Add the red onion, red pepper, vegan mayo, Dijon mustard, garlic powder, onion powder, salt, pepper, and dill, and stir until well combined.
  • Store chickpea salad in refrigerator for up to five days. To assemble sandwich, spread mixture onto bread and top with leafy greens of choice.
  • Wrap in parchment paper and secure with rubber band.
  • Enjoy!

Nutrition Facts : Calories 340 calories, Carbohydrate 42 grams, Fat 12 grams, Fiber 11 grams, Protein 13 grams, Sugar 9 grams

15 oz chickpeas, 1 can, drained and rinsed
¼ cup red onion, diced
½ red bell pepper, diced
3 tablespoons vegan mayonnaise
½ teaspoon dijon mustard
½ teaspoon garlic powder
½ teaspoon onion powder
salt, to taste
pepper, to taste
1 tablespoon fresh dill, chopped
leafy green, to serve
bread, sliced, to serve

More about "chickpea chicken recipe by tasty"

ONE POT SPANISH CHICKPEA CHICKEN - KRISTINE'S KITCHEN
Web Jan 5, 2017 Instructions. Heat olive oil in large skillet over medium-high heat. Season the chicken with salt and pepper and add it to the hot pan. …
From kristineskitchenblog.com
5/5 (1)
Total Time 55 mins
Category Main Course, Main Dish, One Pot
Calories 526 per serving
  • Heat olive oil in large skillet over medium-high heat. Season the chicken with salt and pepper and add it to the hot pan. Brown the chicken on both sides, about 3 minutes per side, and then transfer to a clean plate.
  • Reduce the heat under the skillet to medium. Add the onion and bell pepper to the skillet and cook, stirring occasionally, until softened, 2-3 minutes. Add the garlic and cook for 30 seconds, stirring.
  • Add 1 teaspoon salt, ¼ teaspoon black pepper, the smoked paprika, cumin, diced tomatoes, and broth. Stir to combine. Stir in the rice and chickpeas. Nestle the chicken back into the mixture in the skillet.
  • Bring to a low simmer, cover, and cook for 35-40 minutes, until rice is tender and most of the liquid is absorbed. Stir gently every 10 minutes to make sure the rice cooks evenly.


SHEET PAN CHICKEN WITH CHICKPEAS | THE …
Web Sep 16, 2022 Suzy Karadsheh Published: Sep 16, 2022 This post may contain affiliate links. A bold, slightly smoky tomato rub with fresh garlic, …
From themediterraneandish.com
5/5 (64)
Category Entree
Cuisine Mediterranean
Calories 391 per serving


MARRY ME CHICKPEAS (WITH CREAMY TUSCAN SAUCE)
Web Jan 5, 2024 Flavor Base: Heat 2 Tbsp unsalted butter, 4 cloves garlic, ½ tsp each salt, oregano, crushed red pepper flakes, and ¼ tsp ground …
From liveeatlearn.com
4.9/5 (23)
Calories 432 per serving
Category Appetizers, Main Dishes, Side Dishes, Snacks


EASY CHICKEN CHICKPEA CURRY - SIMPLY DELICIOUS

From simply-delicious-food.com
Ratings 3
Calories 443 per serving
Category Dinner


23 DELICIOUS AND NUTRITIOUS DINNER RECIPES EVERYONE WILL LOVE
Web Discover easy and healthy dinner ideas with these flavorful recipes. From zesty lemon chicken to creamy chickpea tomato soup, enjoy delicious meals without compromising …
From msn.com


EASY VEGAN CHICKEN PATTIES - ULTIMATE BEST RECIPE
Web Jun 15, 2023 Very easy to make Full of flavorful veggies and savory spices Golden and crispy on the outside Vegetarian – but can easily be made vegan and Gluten free Amazing plant based patties that works in burgers …
From munchyesta.com


60 TASTY CHICKEN RECIPES THE WHOLE FAMILY WILL LOVE - MSN
Web List of Partners (vendors) Try these great chicken recipes for delicious roasts, spicy stir-fries, warming curries, indulgent pies, hearty soups and fabulous one-pots to keep the …
From msn.com


60 EASY CHICKPEA RECIPES | TASTE OF HOME
Web Sep 13, 2018 1 / 60 Taste of Home Dilly Chickpea Salad Sandwiches These chickpea salad sandwiches are super flavorful and contain less fat and cholesterol than chicken …
From tasteofhome.com


BEST ROASTED CHICKPEA, TOMATO, AND CHICKEN BOWL RECIPE
Web 4 days ago Step 1 Heat oven to 425°F. With mortar and pestle, coarsely crush coriander and cumin seeds. Stir in red pepper flakes, 1/4 teaspoon sumac, and a pinch of salt. …
From goodhousekeeping.com


PAPRIKA CHICKEN WITH CHICKPEAS RECIPE - SIMPLY …
Web Jul 25, 2022 Add chickpeas, lemon, oil to chicken: Add drained chickpeas, lemon zest, lemon juice, and remaining olive oil (2 Tbsp minus 1 teaspoon) to the bowl with the chicken and spices. Toss to coat the …
From simplyrecipes.com


CHICKEN AND CHICKPEA CURRY - KHIN'S KITCHEN
Web Oct 25, 2021 Simple quick one-pan curry dinner ready in 30 minutes! No curry paste or curry base is needed! This curry is made with tender chicken breast, chickpeas, and creamy aromatic coconut milk. Seasoned with …
From khinskitchen.com


CHICKPEA "CHICKEN" SALAD - FRESH, EASY, AND PLANT …
Web 15oz can reduced sodium chickpeas, drained and rinsed; 1 stalk celery, minced; 1/4 cup minced pickles; 1/4 cup minced shallot or onion; 2 – 4 Tablespoons regular or vegan mayonnaise, depending on how creamy …
From iowagirleats.com


ONE-PAN CRISPY CHICKEN AND CHICKPEAS RECIPE
Web Preparation Step 1 Heat oven to 400 degrees with a rack in the center. Step 2 Pat the chicken dry and season both sides with salt and pepper. Heat 2 teaspoons of olive oil in a large cast-iron...
From cooking.nytimes.com


BEST HARISSA CHICKPEA & CHICKEN SKILLET RECIPE - DELISH
Web Dec 29, 2023 Step 1 Preheat oven to 350°. Pat chicken dry with paper towels; generously season both sides with salt and pepper. Step 2 In a large heatproof skillet over medium …
From delish.com


THE BEST AUTHENTIC CHICKPEA CURRY RECIPE! - CHEF …
Web Jan 4, 2023 34 comments Jump to Recipe Leave Review This Chickpea Curry Recipe is full of flavor! All you need is 45 minutes and one pot to make this easy chickpea curry! This recipe is vegan, gluten free and …
From chefsavvy.com


QUICK AND EASY CHICKPEA SALAD RECIPE - DINNER, THEN DESSERT
Web 1 day ago Add the chickpeas, cucumber, tomatoes, bell pepper, red onion, parsley, and avocados to a large mixing bowl. Then gently toss the mixture in a bowl to combine. Add …
From dinnerthendessert.com


CHICKEN AND CHICKPEA CURRY (EASY WEEKNIGHT MEAL)
Web Jan 30, 2023 Home Courses Lunch & Dinner Chicken and Chickpea Curry (Easy Weeknight Meal) Egg-Free Gluten-free Nut-free Dairy-Free Paleo An easy one-skillet dinner that's ready in 30 minutes and full of …
From therealfooddietitians.com


CHICKPEA SALAD | THE MEDITERRANEAN DISH
Web Jan 5, 2024 Mince 1 garlic clove and add to a large bowl. To the bowl, add 1 teaspoon Dijon mustard, Aleppo pepper, and sumac. Squeeze in the juice of one lemon and season with salt and pepper to taste (about ½ …
From themediterraneandish.com


30 MINUTE EASY CHICKEN CHICKPEA CURRY - ROCK RECIPES
Web Apr 11, 2021 Instructions. Heat the peanut oil in a large heavy bottomed dutch oven over medium high heat. Brown the chicken pieces for a few minutes. Remove the chicken from the pot and add the onions and garlic.
From rockrecipes.com


BEST INDIAN BUTTER CHICKPEAS RECIPE - HOW TO MAKE INDIAN
Web Jan 4, 2024 Step 1 In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 teaspoon salt and cook, stirring occasionally, until softened, about 7 minutes. …
From delish.com


CRISPY CHICKEN BREAST WITH CHICKPEA FLOUR - THEWELLFLOURED …
Web Oct 28, 2022 Next, Prepare your breading station. In one shallow bowl, combine the chickpea flour, salt, pepper, and paprika. In a second shallow bowl, beat two eggs. Now …
From thewellflouredkitchen.com


4-INGREDIENT CHEESY RANCH CHICKEN RECIPE | TASTE OF HOME
Web Jan 4, 2023 Step 1: Prep the ranch coating. Heat oven to 400ºF with rack set in middle position. Lightly coat a sheet pan with nonstick spray. In a small bowl, whisk together …
From tasteofhome.com


31 CHICKPEA RECIPES FOR EASY DINNERS EVERY NIGHT OF THE WEEK
Web Jul 21, 2022 3/30 Classic Hummus This down-the-line hummus recipe calls for canned beans, but if you want to start by cooking up a pot of dried garbanzos, more power to …
From bonappetit.com


SHEET-PAN RED CURRY CHICKEN WITH BUTTERNUT SQUASH RECIPE
Web 4 days ago Step 1. Heat the oven to 425 degrees. In a medium bowl, toss the squash with the oil and ½ teaspoon fish sauce until coated. Spread into an even layer on a sheet pan. …
From cooking.nytimes.com


20+ ULTIMATE CHICKEN CURRY RECIPES - MSN
Web Quick and delicious, these chicken curry recipes are perfect for a Friday night feast. Good Housekeeping UK. 20+ ultimate chicken curry recipes ... Chicken, mango and …
From msn.com


EASY CHICKPEA CURRY - HOST THE TOAST
Web Jun 8, 2020 Add the sliced onion, garlic, and crushed red pepper to the pot. Cook, stirring occasionally, until the onion is softened and deep golden, about 15 minutes. Add a …
From hostthetoast.com


Related Search