SPICY CHICKEN & CHICKPEA SALAD
A delicious and healthy composed-style salad that you can make as spicy as you wish. I love the whole thing, but I especially love the bite of the lemon juice and chili oil in the green salad. And the chickpea salad is a meal in itself! Makes a great lunch or light dinner, substantial but not overly filling.
Provided by EdsGirlAngie
Categories Chicken Breast
Time 17m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Combine all ingredients for the chicken; cover and chill together for at least an hour.
- Combine all ingredients for the chickpeas; cover and chill together.
- Saute"marinated" chicken strips in a bit of olive oil until cooked through, about 15 minutes, depending on size of your strips.
- Chill the cooked chicken.
- Toss together the spinach and lettuce.
- Drizzle with the lemon juice& chili oil.
- Serve green salad with a portion of chickpeas and chicken.
CHICKPEA SALAD WITH CHICKEN BREAST
Make and share this Chickpea Salad With Chicken Breast recipe from Food.com.
Provided by Chef LL
Categories < 30 Mins
Time 30m
Yield 2 salads, 2 serving(s)
Number Of Ingredients 16
Steps:
- Combine garlic, ginger, cumin, salt and ground red pepper; sprinkle on all sides of chicken breasts. cover and chill 1 hour.
- Stir chickpeas and remaining ingredients together; cover and chill.
- Grill chicken covered with grill lid over medium-high heat 5 minutes on each side. cut into strips. tent with foil to keep warm.
- Divide chickpea mixture between 2 salad bowls and top with the sliced chicken.
CHICKEN SALAD WITH ROASTED CHICKPEAS AND CARROTS
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Put a baking sheet on the middle oven rack and preheat to 450˚. Pat the chickpeas dry with paper towels; toss with the carrots, 2 tablespoons olive oil, 2 pinches of salt and a few grinds of pepper in a large bowl. Spread on the hot baking sheet and roast, stirring halfway through, until the chickpeas are browned and crisp and the carrots are tender, 30 to 35 minutes. Sprinkle with 1 1/2 teaspoons za'atar and toss to coat. Let cool slightly.
- Meanwhile, stir the vinegar, honey, shallot, 1/2 teaspoon salt and a few grinds of pepper in a large bowl; let sit 10 minutes. Gradually whisk in the remaining 1/4 cup olive oil.
- Remove the carrots to a cutting board and cut into 2-inch pieces; transfer to the bowl with the dressing. Add the chicken, mesclun, snap peas, parsley and feta. Season with salt and pepper and toss gently. Top with the roasted chickpeas and sprinkle with more za'atar.
CHICKEN-CHICKPEA SALAD
This is a tasty, quick salad from Cooking Light Superfast Suppers. Serve this salad with pita wedges or put it in a pita pocket for an easy sandwich. Posted for ZWT 2008.
Provided by Reddyrat
Categories Chicken Breast
Time 18m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 8 ingredients. Toss gently.
- Gently fold in spinach and feta.
- Serve with lemon wedges.
Nutrition Facts : Calories 274.3, Fat 5.9, SaturatedFat 1.4, Cholesterol 48.2, Sodium 543.8, Carbohydrate 31.3, Fiber 6.5, Sugar 3.2, Protein 25.2
CHICKPEA SALAD
Steps:
- In a medium bowl combine chickpeas, onion, cucumber, tomato, red wine vinegar and balsamic vinegar. Mix well and serve.
Nutrition Facts : Calories 127.3 calories, Carbohydrate 26.7 g, Fat 0.9 g, Fiber 3.7 g, Protein 4.1 g, SaturatedFat 0.1 g, Sodium 221.1 mg, Sugar 6.2 g
CHICKEN AND CHICKPEA SALAD
From the Australian magazine super food ideas. I haven't made this but I like the combination of ingredients and am storing it here to try. I added a 1/2 red onion to them though.
Provided by JustJanS
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine chicken, tomatoes, chickpeas, parsley, onion and feta in a large bowl. Season with black pepper; toss gently to combine.
- Whisk oil, juice and salt and pepper together in a small bowl until well combined.
- Add spinach to chicken, drizzle with dressing and toss again to combine.
- Serve with crusty bread.
Nutrition Facts : Calories 635.4, Fat 35.9, SaturatedFat 9.5, Cholesterol 150.5, Sodium 679.1, Carbohydrate 25.3, Fiber 5.8, Sugar 4.3, Protein 52.5
CHICKEN, CHICKPEA, AND PESTO SALAD
Shredded cooked chicken breasts and chickpeas make this pesto salad hearty enough for a main course.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 7
Steps:
- In a bowl, mix together chicken, cucumber, celery, and chickpeas. Add Basic Basil Pesto and a squeeze of lemon. Season with salt and pepper.
Nutrition Facts : Calories 358 g, Fat 18 g, Fiber 6 g, Protein 21 g
HARISSA CHICKEN WITH CHICKPEA SALAD
A low-fat, fibre-filled supper with a superhealthy side - just the thing for midweek
Provided by Good Food team
Categories Dinner, Lunch, Main course, Supper
Time 23m
Number Of Ingredients 8
Steps:
- Mix the tomatoes, onion and chickpeas together, stir through the parsley and lemon juice and season.
- Coat the chicken with the harissa. Heat a griddle or frying pan or barbecue. Cook the chicken for 3-4 mins each side until lightly charred and cooked through.
- Divide the salad between 2 plates, top with the harissa chicken and serve with a dollop of yogurt and warmed pitta bread.
Nutrition Facts : Calories 313 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 25 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 1.06 milligram of sodium
MEDITERRANEAN-INSPIRED CHICKPEA SALAD
Steps:
- Whisk together oil, vinegar, oregano, and garlic for the dressing in a small bowl until blended.
- Mix together chickpeas, olives, artichoke hearts, roasted red peppers, feta cheese, and capers in a large bowl. Add dressing and toss to coat. Serve with dolmas, if desired.
Nutrition Facts : Calories 420.9 calories, Carbohydrate 37.4 g, Cholesterol 18.9 mg, Fat 27.5 g, Fiber 7.1 g, Protein 12.4 g, SaturatedFat 6.1 g, Sodium 3462.4 mg, Sugar 2.2 g
LEMONGRASS CHICKEN WITH CHICKPEA & MINT SALAD
Make and share this Lemongrass Chicken With Chickpea & Mint Salad recipe from Food.com.
Provided by Chef mariajane
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken in a resealable plastic bag. Combine marinade and 2 tablespoons olive oil; pour over chicken, seal and refrigerate overnight.
- Preheat oven to 4235°F Place chicken on a parchment paper-lined baking tray; season with salt and pepper. Bake until chicken is fully cooked, about 25 minutes.
- Meanwhile, prepare basmati rice according to package directons using the chicken broth. Microwave the peas with 1 tablespoons water in a covered dish for 2 minutes. Quickly run under cold water until cool, then drain well. Combine peas, chickpeas, cucumber, onion, mint, remaining olive oil and lemon juice. Season to taste.
- Divide rice between 4 salad plates, top each with a sliced chicken breast, and chickpea salad.
Nutrition Facts : Calories 495, Fat 25, SaturatedFat 5.5, Cholesterol 92.8, Sodium 406.6, Carbohydrate 29.9, Fiber 3.3, Sugar 2, Protein 36.1
More about "chickpea salad with chicken breast recipes"
CHICKPEA "CHICKEN" SALAD RECIPE | EATINGWELL
From eatingwell.com
5/5 (1)Total Time 10 minsCategory Healthy Chickpea RecipesCalories 300 per serving
CHICKEN AND CHICKPEA SALAD RECIPE | EAT SMARTER USA
From eatsmarter.com
GOLDEN CHICKEN AND CHICKPEA SALAD - SONSHINEKITCHEN.COM
From sonshinekitchen.com
CHICKEN AND CHICKPEA GREEN GODDESS POWER SALAD - HEALTHY …
From healthyseasonalrecipes.com
CHICKPEA CHICKEN SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
MEDITERRANEAN CHICKPEA SALAD - I AM HOMESTEADER
From iamhomesteader.com
WARM MOROCCAN CHICKEN AND CHICKPEA SALAD - FOOD IN A MINUTE
From foodinaminute.co.nz
CHICKEN AND CHICKPEA SALAD RECIPE | THE FRESHDIRECT BLOG
From freshdirect.com
CHICKPEA SALAD WITH CHICKEN, APPLES, & AVOCADO - COOK.ME RECIPES
From cook.me
HEALTHY CHICKEN CHICKPEA CHOPPED SALAD - AMBITIOUS KITCHEN
From ambitiouskitchen.com
CHICKPEA SALAD | RICARDO
From ricardocuisine.com
CHICKPEA SALAD - JO COOKS
From jocooks.com
PAN-SEARED CHICKEN BREASTS WITH CHICKPEA SALAD - COOK'S COUNTRY
From cookscountry.com
CHICKPEA SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SIMPLE CHICKPEA CHICKEN SALAD - VEGAN - PINCH ME GOOD
From pinchmegood.com
GRILLED CHICKEN WITH CHICKPEA SALAD - GREATIST.COM
From greatist.com
GRILLED CHICKEN OVER FRESH CHICKPEA SALAD - MEAL KIT DELIVERY
From makegoodfood.ca
CLASSIC CHICKPEA "CHICKEN" SALAD - A HEALTHY SLICE OF LIFE
From ahealthysliceoflife.com
CHICKPEA AND CHICKEN SALAD - EASY LUNCH IDEA! | BABAGANOSH
From babaganosh.org
ROAST CHICKEN, TOMATO AND CHICKPEA SALAD RECIPE - BBC FOOD
From bbc.co.uk
CHICKPEA SALAD (QUICK & EASY) - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
HEALTHY CHICKPEA, FETA & CHICKEN SALAD RECIPE - HOMEMADE …
From homemademastery.com
CHICKEN & CHILE CHICKPEA SALAD - RECIPES
From appliance.recipes
CHICKPEA FETA SALAD CALORIES - MOOREBROSPAINTINGIA.COM
From moorebrospaintingia.com
20 CHICKPEA SALAD RECIPES TO TRY ASAP | ALLRECIPES
From allrecipes.com
CHICKEN AND CHICKPEA SALAD - GOOD HOUSEKEEPING
From goodhousekeeping.com
CHICKPEA SALAD & FETA GRILLED CHICKEN - CEDAR'S
From cedarsfoods.com
CHICKEN CHICKPEA SALAD - PLACE OF MY TASTE
From placeofmytaste.com
CHICKEN CHICKPEA PESTO SALAD RECIPE - CHISEL & FORK
From chiselandfork.com
BAKED CHICKEN WITH WARM CHICKPEA SALAD - CO-OP FOOD
From food.crs
THE BEST CHICKPEA “CHICKEN” SALAD RECIPE - BUILD YOUR BITE
From buildyourbite.com
CHICKPEA GREEK SALAD GARNISHED WITH ROASTED CHICKEN | METRO
From metro.ca
CHICKPEA SALAD WITH BROCCOLI & GOLDEN MILK-POACHED CHICKEN
From eatingwell.com
CHICKPEA SALAD WITH CHICKEN BREAST RECIPE | EAT SMARTER USA
From eatsmarter.com
CAESAR CRUSTED CHICKEN OVER CHICKPEA SALAD - ROSE REISMAN
From artoflivingwell.ca
MEDITERRANEAN CHICKPEA SALAD (ONE BOWL) | ONE POT RECIPES
From onepotrecipes.com
#30-minutes-or-less #time-to-make #cuisine #preparation #north-american #for-1-or-2 #american #dietary #low-saturated-fat #low-calorie #low-carb #low-in-something #number-of-servings
You'll also love