Chickpea Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA SALSA

Serve as a condiment with lamb or chicken. To shorten preparation time, substitute canned chickpeas for dried, and start at step 2.

Provided by Martha Stewart

Yield Makes 3 cups

Number Of Ingredients 10



Chickpea Salsa image

Steps:

  • Pick over dried chickpeas. Rinse and soak overnight in cold water with 1 teaspoon salt. Drain and rinse. Place chickpeas in a medium saucepan, and cover by several inches with fresh water. Bring to a boil, and skim off any foam. Turn heat down to medium, and simmer until tender, 35 to 45 minutes. Ten minutes before chickpeas are done, add 3/4 teaspoon salt. Remove from heat; let cool in cooking liquid for about 1 hour.
  • If using cumin seeds, toast in a dry pan over medium-low heat until they release their aroma, about 2 minutes. Let cool and grind to a powder in a spice grinder. Set aside.
  • Chop together 1/2 teaspoon salt, garlic, and 1/2 teaspoon olive oil to form a paste. Add chiles; chop to combine. Transfer to a small bowl, and add remaining oil.
  • Drain soaked chickpeas. (If using canned chickpeas, rinse.) Combine with 1 teaspoon chile mixture or to taste. Add olives, cumin, lemon juice, and salt and pepper to taste. Refrigerate until ready to serve. The salsa can be made a day ahead (return to room temperature before serving).
  • Just before serving, coarsely chop arugula, and toss with salsa.

1/2 pound dried chickpeas (about 1 1/4 cups), or 2 1/2 cups canned
2 1/4 teaspoons salt, plus more to taste
1/4 teaspoon cumin seeds, or 1/2 teaspoon ground cumin
1 clove garlic, peeled
2 teaspoons extra-virgin olive oil
4 small dried chiles, stemmed and finely chopped, or 3/4 teaspoon red-pepper flakes
1/2 cup oil-cured olives, pitted and coarsely chopped
1 tablespoon fresh lemon juice
Freshly ground black pepper
1 small bunch arugula

CHICKPEA SALAD

Provided by Michael Symon : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 10



Chickpea Salad image

Steps:

  • In a mixing bowl, mix together the tahini, lemon juice and garlic. Whisk in the olive oil and add the salt and pepper. To the dressing, add the chickpeas, tomatoes, parsley and scallions. Mix to combine. Adjust seasoning, if needed. Serve!

1/2 cup tahini
Juice of 2 lemons (1/4 cup)
3 cloves garlic, minced
1/2 cup olive oil
1 1/2 teaspoons kosher salt
Freshly cracked black pepper, to taste
Two 15-ounce cans chickpeas, drained and rinsed
1 cup cherry tomatoes, halved
1/4 cup parsley, finely chopped
4 scallions, finely sliced

HALLOUMI WITH CHICKPEA SALSA & COUSCOUS

This stunning salad is quick, vegetarian and packed with flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 20m

Number Of Ingredients 9



Halloumi with chickpea salsa & couscous image

Steps:

  • Put the couscous in a bowl and pour over the hot stock. Cover with cling film, leave to stand and swell for 10 mins.
  • Make the salsa by mixing the chickpeas with the tomatoes, half the oil and vinegar, the finely chopped chillies and some of the chopped herbs. Season and arrange between 4 serving plates.
  • Heat a griddle pan or frying pan. Fry the halloumi for 2-3 mins each side, until golden and lightly charred. Fluff up the couscous with a fork and mix in the rest of the oil, vinegar and herbs with some seasoning. Pile onto the plates next to the salsa and top with the warm halloumi. Garnish with the sliced chillies.

Nutrition Facts : Calories 489 calories, Fat 27 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 21 grams protein, Sodium 2.79 milligram of sodium

250g couscous
250ml hot vegetable stock
400g can chickpeas , drained
140g cherry tomato , halved
3 tbsp olive oil
3 tbsp sherry vinegar or red wine vinegar
1 red chilli , ½ deseeded and finely chopped, ½ sliced
small bunch each mint and coriander leaves, chopped
250g pack halloumi cheese , thickly sliced

SALSA VERDE SALMON WITH SMASHED CHICKPEA SALAD

Make this versatile salmon dish served with a smashed chickpea salad as a quick midweek meal and enjoy the leftovers for lunch the next day

Provided by Anna Glover

Categories     Dinner, Lunch, Supper

Time 35m

Yield Serves 1, plus 1 lunchbox

Number Of Ingredients 10



Salsa verde salmon with smashed chickpea salad image

Steps:

  • Heat the grill to high. Whisk 1 tsp of the oil with the orange zest, a splash of the juice, lots of black pepper and a small pinch of salt. Put the salmon, skin-side down, on a non-stick baking tray and pour over the marinade. Leave to marinate at room temperature while you make the salsa.
  • Put the parsley, mustard, half the shallot, the vinegar, 1 tsp oil, and the remaining orange juice in a small food processor and blitz to a thick sauce, adding a splash of water to loosen if needed.
  • Heat the remaining oil in a frying pan and fry the remaining shallot for 5 mins. Stir in the chickpeas and some seasoning, turn up the heat and stir until the chickpeas are just starting to crisp. Mash roughly with a potato masher and stir in the roasted peppers and kale. Add a splash of water and cover with a lid until the kale is wilted. Keep warm over a low heat.
  • Grill the salmon for 4-6 mins, or until cooked to your liking. Spoon half the chickpeas onto a plate, top with a salmon fillet (leaving the skin behind if you like), and spoon over some of the salsa verde. Leave the remaining salmon fillet to cool to use in the lunchbox, see tip below.

Nutrition Facts : Calories 594 calories, Fat 31 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 4 grams sugar, Fiber 10 grams fiber, Protein 47 grams protein, Sodium 0.6 milligram of sodium

3 tsp olive oil
1 orange , zested and juiced
2 skin-on salmon fillets
small bunch of parsley (including stalks), finely chopped
½ tbsp Dijon mustard
1 shallot or 1/2 small red onion, finely chopped
½ tbsp red wine vinegar
400g can chickpeas , drained and rinsed
2 roasted red peppers from a jar, drained and chopped
50g kale

More about "chickpea salsa recipes"

CHICKPEA SALSA RECIPE | GOOP
Web Oct 11, 2012 1-15oz jar or can of chickpeas, rinsed. 1 small red onion, finely chopped. 2-3 tomatoes, chopped. handful of cilantro, chopped. 3 …
From goop.com
Servings 4
Category Appetizer & Snack Recipes
chickpea-salsa-recipe-goop image


CHICKPEA SALSA RECIPE - APPETIZER/SNACKS - MRS. WAGES
Web Dec 15, 2015 1 In a large bowl, combine the chickpeas, corn, avocado, tomato and red onion. 2 In a small bowl, whisk the oil, vinegar, Mrs. …
From mrswages.com
Servings 8
Total Time 20 mins
Estimated Reading Time 1 min
chickpea-salsa-recipe-appetizersnacks-mrs-wages image


FRESH CHICKPEAS SALSA FOR EVERYTHING! - ADRIANA'S BEST RECIPES
Web Mar 10, 2018 Instructions. Open the canned chickpeas and rinse with water. Chop all the fresh produce and place inside a mixing bowl. Add the chickpeas to the chopped produce. Add lime juice, the all …
From adrianasbestrecipes.com
4.5/5 (4)
Category Appetizer or Side Dishes
Cuisine Mexican Cuisine
Total Time 15 mins
fresh-chickpeas-salsa-for-everything-adrianas-best image


10 BEST CHICKPEA SALSA RECIPES | YUMMLY
Web Mar 3, 2023 lemon juice, chickpeas, red onion, dried oregano, fresh mint and 14 more Wild Rice and Pork Soup Pork great northern beans, ground cumin, diced green chiles, boneless pork chops and 8 more
From yummly.com
10-best-chickpea-salsa-recipes-yummly image


TOP 10 CHICKPEA RECIPES | BBC GOOD FOOD
Web Pumpkin curry with chickpeas. Tomato & chickpea curry. 2. Chickpea salad. Whether they're simple side dishes or taking centre stage on the dinner table, chickpea salads can be as quick or complex as you like. …
From bbcgoodfood.com
top-10-chickpea-recipes-bbc-good-food image


CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Web Feb 26, 2019 Instructions. Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a …
From natashaskitchen.com
chickpea-salad-recipe-natashaskitchencom image


31 CHICKPEA RECIPES FOR EASY DINNERS EVERY NIGHT OF THE …
Web Jul 21, 2022 Crisp chickpeas in a skillet with lots of garlic, then toss in a handful of corn kernels to caramelize their edges and concentrate their flavor. Sprinkle on some za'atar and dress with a mixture ...
From bonappetit.com
31-chickpea-recipes-for-easy-dinners-every-night-of-the image


TROPICAL CHICKPEA SALAD - AVERIE COOKS
Web May 22, 2020 Instructions. To a large bowl, add all ingredients and stir to combine. Taste and check for flavor and seasoning balance. Make any necessary adjustments, i.e. more salt, pepper, salsa, pico de gallo, etc. …
From averiecooks.com
tropical-chickpea-salad-averie-cooks image


RESTAURANT STYLE SALSA RECIPE - THE CHEEKY CHICKPEA
Web Sep 20, 2022 Pulse until the tomatoes aren’t as chunky. Add the banana peppers: Finish by stirring the pickled banana peppers into the salsa. Let it chill: Transfer the salsa to a bowl or airtight container and place it in the …
From thecheekychickpea.com
restaurant-style-salsa-recipe-the-cheeky-chickpea image


60 EASY CHICKPEA RECIPES | TASTE OF HOME
Web Sep 13, 2018 Indian Spiced Chickpea Wraps. Raita, an Indian condiment made with yogurt, elevates this vegetarian dish to a satisfying gourmet wrap. If you're in the mood to experiment, try diced mango or cucumber …
From tasteofhome.com
60-easy-chickpea-recipes-taste-of-home image


CHICKPEA SALAD RECIPE - LOVE AND LEMONS
Web May 16, 2023 Instructions. In a large bowl, whisk together the olive oil, lemon juice, garlic, mustard, salt, and several grinds of pepper. Add the chickpeas, tomatoes, cucumber, pickled onions, and olives and toss to …
From loveandlemons.com
chickpea-salad-recipe-love-and-lemons image


CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Web Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com


FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 1 medium red bell pepper, chopped. 1 ½ cups chopped fresh flat-leaf parsley (about 1 bunch) ½ cup chopped red onion (about ½ small) ½ cup chopped celery (about …
From cookieandkate.com


TOSTITOS® CHICKPEA SALSA RECIPE | TASTY REWARDS
Web Garlic paste: Mix salt, garlic and 1/2 a teaspoon of the olive oil to form a paste. Add chilli pepper flakes or jalapeño and chop to combine. Transfer to a small bowl and add …
From tastyrewards.com


BEST MEDITERRANEAN CHICKPEA SALAD RECIPE - HOW TO MAKE ... - DELISH
Web Apr 26, 2023 Step 1 Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Season with salt and pepper. Season with salt and …
From delish.com


20 CHICKPEA SALAD RECIPES TO TRY ASAP
Web Jan 24, 2022 Mediterranean Zucchini and Chickpea Salad. View Recipe. Victor Protasio. Zucchini, chickpeas, grape tomatoes, red bell peppers, sweet onions, and Kalamata …
From allrecipes.com


TOSTITOS - CHICKPEA SALSA | TASTY REWARDS
Web Ingredients . 2 1/2 cups canned chickpeas, rinsed and drained; 1/2 tsp salt; 1 1/2 tsp cumin; 1 clove garlic, chopped; 2 tbsp extra virgin olive oil; 1 tsp red pepper flakes or 1/2 a fresh …
From tastyrewards.com


CHICKPEA SALAD - ONCE UPON A CHEF
Web Jun 18, 2021 Instructions. Place the diced onion in a small bowl and cover with cold water. Let sit for 10 minutes, then drain. (This step tames the bite of the raw onion.) Combine …
From onceuponachef.com


SALSA, CHICKPEA AND COUSCOUS SALAD RECIPE - BBC FOOD
Web Method. To make the salsa, combine the tomatoes, onion, coriander and chilli in a large bowl. Squeeze over the lime or lemon juice and season with salt.
From bbc.co.uk


20 BEST CHICKPEA RECIPES - EASY WAYS TO USE A CAN OF …
Web May 12, 2023 20 Slides. Caitlin Bensel. When it comes to stocking our pantry, we always keep a can or two of chickpeas on hand. Like other types of beans, chickpeas (also …
From thepioneerwoman.com


7 TOAST RECIPES FOR QUICK, EASY MEALS - THE WASHINGTON POST
Web May 15, 2023 Whipped Ricotta Toasts With Green Garlic, Peas and Prosciutto. Above. Transform ricotta into a creamy, pillowy spread by blitzing it in the food processor. Top it …
From washingtonpost.com


EASY CHICKPEA SALSA QUINOA RICE (VEGAN, 8 INGREDIENTS)
Web Jun 16, 2021 First, rinse the rice and quinoa. And then add them together with salsa, ground cumin, ground coriander, and cooked chickpeas in the pot. Give it a few gentle …
From barrelleaf.com


Related Search