CHILLED STRAWBERRY YOGURT SOUP
I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition. -Phyllis Hammes of Rochester, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a food processor, combine the strawberries, 1 cup yogurt, confectioners' sugar, orange juice concentrate and extract; cover and process until blended. Garnish each serving with a dollop of remaining yogurt.
Nutrition Facts : Calories 174 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
CHILLED FRUIT SOUP
Make and share this Chilled Fruit Soup recipe from Food.com.
Provided by rosemere
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- in a food processor or blender mix strawberries or other frozen fruit.
- Next add sugar, vanilla, and sour cream.
- Blend all thoroughly.
- Then add yogurt.
- Serve in dessert type dishes.
- May put on whipped cream and garnish with fruit.
- Also, cinnamon can be added to peaches, 1/4 teaspoons.
Nutrition Facts : Calories 100.7, Fat 3.2, SaturatedFat 1.9, Cholesterol 8.2, Sodium 20.1, Carbohydrate 16, Fiber 1.4, Sugar 13.4, Protein 1.9
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