Chocolatebananaproteinsmoothie Recipes

CHOCOLATE BANANA SMOOTHIE

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 5m

Yield 1

Number Of Ingredients 4

Chocolate Banana Smoothie image

Steps:

In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

Ingredients

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

CHOCOLATE AND BANANA SMOOTHIE

Provided by Melissa d'Arabian : Food Network

Time 5m

Yield 2 servings

Number Of Ingredients 6

Chocolate and Banana Smoothie image

Steps:

In a blender, add about half the soy milk and the spinach. Puree until the spinach dissolves, about 30 seconds. Add the remaining soy milk, banana chunks, vanilla extract, flax seed, and chocolate syrup, if using, and blend until the mixture reaches a smooth consistency, another 30 seconds. Divide mixture between two chilled glasses with straws.
Cook's Note: If the smoothie is looking a little too green from the spinach, add a squeeze of chocolate syrup to enhance the smoothie's brown color.

Ingredients

2 cups chilled sweetened chocolate soy milk
1/2 cup baby spinach leaves
3/4 cup frozen banana chunks (about 2 medium), peeled
1/2 teaspoon vanilla extract
1/2 tablespoon milled flax seed
Chocolate syrup, optional

CHOCOLATE PROTEIN SMOOTHIE

This is a drink we have after we work out. I just throw everything into the blender. Feel free to use less or more of each ingredient. This makes 2 tall glasses for us. Enjoy.

Provided by happynana

Categories Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 6

Chocolate Protein Smoothie image

Steps:

Put all ingredients into a blender. I use the smoothie button on mine, which is about 30 seconds.

Nutrition Facts : Calories 402.9, Fat 5.5, SaturatedFat 1.7, Cholesterol 3.8, Sodium 85.2, Carbohydrate 38, Fiber 2.6, Sugar 30.2, Protein 6.8

Ingredients

1 cup lowfat chocolate milk
3/4 cup vanilla (sometimes I use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes I use 1 cup for a thicker drink)
1 banana, cut into slices
1 tablespoon natural-style peanut butter
vanilla protein powder, 1 scoop
crushed ice, about 1/4 cup

CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE

High in protein and tasty.

Provided by magmotif

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 1

Number Of Ingredients 7

Chocolate Banana Peanut Butter Protein Shake image

Steps:

Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

Ingredients

6 cubes ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste