Chocolateberryparfait120caloriesperserving Recipes

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CHOCOLATE PARFAIT

Provided by Food Network

Categories     dessert

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 7



Chocolate Parfait image

Steps:

  • Whip the egg yolks until light in color and thickened. Add vanilla, set aside. Melt 1-ounce pastilles in a double boiler, add cocoa powder, and coffee liqueur. Combine mixture with the yolks. In double boiler, whisk until smooth over a low flame. Whip heavy cream to stiff peaks. Fold in sugar and then fold in cream into the yolk mixture. Pour in parfait glasses.

6 egg yolks
1/2 teaspoon vanilla
1-ounce white chocolate (pastilles)
1/2 cup cocoa powder
2 tablespoons coffee liqueur
1 1/2 cups heavy cream
1/2 cup confectioners' sugar

CHOCOLATE BERRY PARFAITS

This creamy dessert is easy to make for weekday dinners, yet pretty enough for company. Instant chocolate pudding is layered with a mixture of pureed strawberries and whipped cream to create yummy parfaits. For quicker results, use whipped topping rather than whipping cream...or serve in a single bowl.

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6



Chocolate Berry Parfaits image

Steps:

  • In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set; set aside. Drain strawberries (discard the juice or save for another use); place berries in a blender. Cover and process until smooth; set aside. , In a large bowl, beat cream and sugar until stiff peaks form. Gently fold in strawberry puree. Divide half of the chocolate pudding among four or six parfait glasses. Top with half of the strawberry mixture. Repeat layers. Garnish with a strawberry slice if desired.

Nutrition Facts : Calories 317 calories, Fat 18g fat (11g saturated fat), Cholesterol 65mg cholesterol, Sodium 329mg sodium, Carbohydrate 39g carbohydrate (33g sugars, Fiber 1g fiber), Protein 4g protein.

2 cups cold 2% milk
1 package (3.9 ounces) instant chocolate pudding mix
1 package (10 ounces) frozen sweetened strawberries, thawed
1 cup heavy whipping cream
1/4 cup confectioners' sugar
Sliced fresh strawberries, optional

RASPBERRY CHOCOLATE PARFAIT

This recipe yields a chocolate custard pudding, rather loose in texture, but rich in flavor.

Provided by Warren Brown

Categories     dessert

Time 50m

Yield 4 to 6 parfaits

Number Of Ingredients 17



Raspberry Chocolate Parfait image

Steps:

  • For the Pudding: Bring to a boil the milk and vanilla bean in a large heavy bottomed pot.
  • Meanwhile, whisk to blend the eggs, egg yolks, potato starch, sugar, cocoa powder, and flour. Remove the milk pan from heat once it boils. With the whisk in the center of the cocoa mixture, slowly pour the hot milk in and begin to combine the 2 mixtures. Finish pouring the milk in and whisk to fully incorporate.
  • Return mixture to the pot and cook over medium heat, slowly whisking constantly to prevent scorching. The ingredients have a low burning temperature and will scorch easily so keep the whisk moving. Cook until large bubbles slowly rise to the surface of the pot. I call these "lava bubbles" because the large steam venting bubbles make me think of flowing molten lava. The pastry cream temperature is approximately 200 degrees F. Remove pot from the heat and whisk in the butter. Remove the vanilla bean from the pudding. Pour pudding into a heat resistant bowl and cover with plastic wrap, making sure the plastic wrap touches the surface of the pudding to prevent a skin from forming.
  • For the Whipped Cream: Combine all the ingredients in a mixer bowl and whip on medium speed. Stop the mixer when you have medium peaks and finish whipping manually with whisk. This will help avoid ruining the whipped cream's luscious texture.
  • For the Raspberry Puree: Combine the frozen berries and sugar in a pot and bring to a gentle simmer. Cook gently for 5 minutes. Strain the berries to remove the seeds. It's easier to pour if you can put it in a squeeze bottle.
  • Ganache: Bring the heavy cream to a boil and immediately pour over the chocolate. Stir to combine. Allow to cool for easy handling.
  • Berries: use the freshest and plumpest berries available.
  • Assembly: Load pudding and whipped cream into separate pastry bags. Alternately pipe into tall sundae glasses, starting with chocolate pudding, then the whipped cream, rapsberry puree and fresh berries. Repeat as needed and top the parfait with whipped cream and fresh berries. Drizzle chocolate ganache across the top for extra indulgence!

2 cups milk
1 vanilla bean
3 eggs
5 egg yolks
1/4 cup potato starch
24 ounces sugar
2 ounces cocoa powder
1/4 cup all-purpose flour
4 ounces unsalted butter
2 cups heavy cream
2 tablespoons confectioners' sugar
1/2 teaspoon vanilla extract
10 ounces (1 bag) frozen raspberries
1/2 cup sugar
1 cup heavy cream
1/2 cup bittersweet chocolate
Fresh raspberries

TRIPLE CHOCOLATE PARFAITS

Provided by Rachael Ray : Food Network

Categories     dessert

Time 6m

Yield 4 servings

Number Of Ingredients 6



Triple Chocolate Parfaits image

Steps:

  • Heat hot fudge sauce in microwave -- remove metal lid.
  • In tall glasses or cocktail glasses, layer chocolate liqueur with chocolate ice cream and top with hot fudge, whipped cream, cinnamon or cocoa powder and cherries on top.

1 cup hot fudge sauce, any brand
4 shots chocolate liqueur
1 pint chocolate ice cream
Canister of spray whipped cream
Ground cinnamon or cocoa powder, to garnish
Maraschino cherries

DELICIOUS CHOCOLATE RASPBERRY PARFAITS

Make and share this Delicious Chocolate Raspberry Parfaits recipe from Food.com.

Provided by Dana-MMH

Categories     Dessert

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Delicious Chocolate Raspberry Parfaits image

Steps:

  • Place wafers in plastic bag, seal bag, with rolling pin or palm of hand crush wafers into small pieces.
  • Combine wafers and white chocolate; set aside.
  • In a small saucepan stir 1/2 cup of cream, chocolate and sugar over medium heat, until chocolate melts.
  • Stir in vanilla.
  • Cool to room temperature, stirring occasionally.
  • Beat 1/2 cup cream just until soft (do not over beat).
  • Stir in chocolate mixture.
  • In glasses, layer 1/2 wafer, 1/2 mousse, 1/2 berries, dividing this all evenly.
  • Refrigerate up to 4 hours before serving.
  • Garnish with whipped cream, and chocolate curls (if desired).

Nutrition Facts : Calories 525.5, Fat 34.5, SaturatedFat 18.4, Cholesterol 83.5, Sodium 155.4, Carbohydrate 51.6, Fiber 4.8, Sugar 17.6, Protein 4.5

26 vanilla wafers
2 ounces white chocolate, chopped
1 cup heavy whipping cream, divided
6 ounces bittersweet chocolate or 6 ounces semisweet chocolate, chopped
2 tablespoons sugar
1 teaspoon vanilla extract
2 cups fresh raspberries

CHOCOLATE-BERRY PARFAITS

Everyone likes a parfait. But layers of pudding, Nilla Wafers and fresh berries that can be part of a smart eating plan? Well, that's just par-fect.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield Makes 8 servings.

Number Of Ingredients 5



Chocolate-Berry Parfaits image

Steps:

  • Beat pudding mix and milk in medium bowl with whisk 2 min. Stir in 1/2 cup COOL WHIP.
  • Spoon half the berries into 8 parfait glasses. Stand 3 wafers around inside edge of each glass. Spoon half the pudding evenly over berries in glasses; cover with layers of remaining berries and pudding.
  • Refrigerate 1 hour. Top with remaining COOL WHIP and wafers just before serving.

Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 290 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

1 pkg. (3.9 oz.) JELL-O Chocolate Flavor Instant Pudding Pudding
1-1/2 cups cold milk
1 cup thawed COOL WHIP Whipped Topping, divided
2 cups mixed fresh berries (blueberries, raspberries, sliced strawberries)
32 vanilla wafers, divided

CHOCOLATE AND ALMOND PARFAIT

Make and share this Chocolate and Almond Parfait recipe from Food.com.

Provided by hectorthebat

Categories     Frozen Desserts

Time 3h10m

Yield 2 serving(s)

Number Of Ingredients 9



Chocolate and Almond Parfait image

Steps:

  • Line 2 ramekins with clingfilm. Melt the chocolate and set aside.
  • Whisk the egg white until stiff. Add the icing sugar a teaspoon at a time (whisking between each addition, until stiff again).
  • Whisk the cream and vanilla until the cream starts to hold its shape. Stir in the yolk, chocolate, and nuts, until evenly blended.
  • Fold in the egg white and divide between the ramekins. If you have any mixture left over, make an extra one. Freeze the ramekins for at least 3 hours.
  • Turn out and serve with almond thins, chocolate sauce, and raspberries.

Nutrition Facts : Calories 314.3, Fat 26, SaturatedFat 13.9, Cholesterol 145.4, Sodium 72.6, Carbohydrate 18.7, Fiber 2.7, Sugar 12.8, Protein 6.7

25 g chocolate
1 egg
25 g icing sugar
75 ml double cream
3 drops vanilla extract
8 almonds
biscuit
chocolate syrup
raspberries

CHOCOLATE AND BERRY PARFAITS

They look like they could be on the cover of a food magazine, but these creamy chocolate pudding and berry parfaits are a breeze to put together.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 4 servings

Number Of Ingredients 7



Chocolate and Berry Parfaits image

Steps:

  • Combine berries, sugar and juice in medium bowl. Refrigerate 30 min.
  • Meanwhile, beat pudding mix and milk in large bowl with whisk 2 min. Stir in COOL WHIP.
  • Layer berry mixture and pudding in 4 parfait glasses. Top with chocolate curls.

Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 470 mg, Carbohydrate 50 g, Fiber 4 g, Sugar 37 g, Protein 5 g

1 cup each raspberries and blueberries
2 Tbsp. sugar
1 tsp. lemon juice
1 pkg. (3.9 oz.) JELL-O Chocolate Flavor Instant Pudding
2 cups cold milk
1/2 cup thawed COOL WHIP Whipped Topping
1/2 oz. BAKER'S Semi-Sweet Chocolate, shaved into curls

CHOCOLATE BERRY PARFAIT, 120 CALORIES PER SERVING

These only look and taste sinfully gorgeous. But they're super health boosts full of protein and the top antioxidant. Whee! Get creative with more combinations. Creativity's such a blast.

Provided by HealthyChocolate

Categories     Dessert

Time 8m

Yield 1 serving(s)

Number Of Ingredients 7



Chocolate Berry Parfait, 120 Calories Per Serving image

Steps:

  • Arrange fruits in dessert cups.
  • Heat fruit mixture 40 seconds in microwave. (Creates sophisticated-looking pool of berry juice.)
  • Stir artificial sweetener & 1 tsp Jello powder into the yogurt.
  • Spoon yogurt onto fruits; top all with fudge sauce.
  • *Emphasis on non-alkalinized cocoa, because alkalinization (Dutch process) destroys the antioxidants. Hershey's is good, the little brown box in baking aisles. Trader Joes' cocoa is also very good.

Nutrition Facts : Calories 191.4, Fat 3.7, SaturatedFat 1.6, Cholesterol 0.8, Sodium 132.5, Carbohydrate 38.7, Fiber 3.4, Sugar 21.6, Protein 2.6

1/4 banana, sliced
3 sliced strawberries
1/4 cup blueberries (frozen ok)
4 ounces sugar-free non-fat vanilla yogurt
1 teaspoon artificial sweetener
1 teaspoon orange jelly powder, Lime, Black Cherry etc. flavor
2 tablespoons fudge sauce (each tbsp 20 calories. Mix equal amounts unsweetened *non-alkalinized* cocoa & Splenda. Then add wat)

LAYERED CHOCOLATE AND COFFEE PARFAIT

Make and share this Layered Chocolate and Coffee Parfait recipe from Food.com.

Provided by Evie3234

Categories     Dessert

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 11



Layered Chocolate and Coffee Parfait image

Steps:

  • Combine custard powder and sugar in small saucepan.
  • Whisk in 1/4 cup of the milk, mixing to a smooth paste.
  • Stir in remaining milk.
  • Stir over low heat until the custard comes to the boil and thickens.
  • Remove from heat.
  • Cover surface of custard with a plastic food wrap and set aside to cool.
  • Whip together cream and essence.
  • Gently fold in to the cold custard.
  • Dissolve coffee in the water.
  • Stir in liqueur.
  • Cool.
  • Cut the sponge cake into bite sized cubes.
  • Divide half the sponge between 4 parfait glasses.
  • Drizzle half the coffee mixture over the sponge.
  • Top with half the custard.
  • Sprinkle over half the chocolate.
  • Repeat these 3 layers once more, finishing with the chocolate.
  • Cover and refrigerate for 2 hours.
  • Just before serving, garnish with the chocolate sprinkles or curls.
  • *Freshlysqueezed orange juice makes a nice change from the coffee liqueur.

Nutrition Facts : Calories 661.8, Fat 43.2, SaturatedFat 26.3, Cholesterol 156, Sodium 229.4, Carbohydrate 59.7, Fiber 5.1, Sugar 29.8, Protein 12.2

3 tablespoons custard powder
1 tablespoon sugar
2 cups milk
1 cup whipping cream
1/2 teaspoon vanilla essence
1 tablespoon instant coffee
3/4 cup boiling water
1/4 cup coffee liqueur (Tia Maria or Kahlua)
225 g sponge cakes
100 g dark chocolate, coarsley grated
chocolate sprinkles or chocolate curls (to garnish)

CHOCOLATE, BANANA AND PEANUT BUTTER PARFAIT

chocolate, banana and peanut butter is one of my ALL TIME favorite combinations. this is a semi-healthier option for dessert or breakfast!

Provided by lululovesfood

Categories     Breakfast

Time 10m

Yield 1-2 serving(s)

Number Of Ingredients 6



Chocolate, Banana and Peanut Butter Parfait image

Steps:

  • in a bowl, mix the yogurt, peanut butter and powdered sugar until smooth. slice your banana. mix the granola and chocolate chips together. you can also use m&m's for children. assemble in layers starting with bananas, then chocolate granola, then yogurt. top with chocolate granola. if you like, you can replace the chocolate chips with chocolate syrup. ENJOY!

Nutrition Facts : Calories 778.8, Fat 37.4, SaturatedFat 13.2, Cholesterol 31.9, Sodium 205, Carbohydrate 95.4, Fiber 10.8, Sugar 58.8, Protein 23.7

1 cup plain yogurt
1 tablespoon peanut butter
1 tablespoon powdered sugar
1/2 cup granola cereal
2 tablespoons chocolate chips
1 banana, sliced

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