BAKED SALMON WITH CILANTRO AND LIME
Healthy and Delicious! Eat with dinner, over a salad, or straight out of the fridge for a snack! Adapted from Meryl's broiled version (15911).
Provided by Natalia 3
Categories Very Low Carbs
Time 25m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Grease pan with 1T olive oil.
- Place fillets, skin side down in an 8x8 baking dish.
- Combine cilantro, garlic, lime juice, remaining olive oil, and (if desired) salt in a small bowl.
- Pour mixture over fish.
- Bake at 425 for 12-15 minutes, to desired doneness. (Thicker fillets will require additional time.).
LIME CILANTRO SALMON
Make and share this Lime Cilantro Salmon recipe from Food.com.
Provided by Gingerbear
Categories No Shell Fish
Time 20m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle garlic powder, salt and pepper on top of salmon steaks or fillets.
- In a small glass, mix olive oil, lime juice, cilantro and Splenda.
- Place salmon in a nonstick skillet over medium-high heat and cook 4-5 minutes. Turn and cover with cilantro mixture and cook another 4-5 minutes.
Nutrition Facts : Calories 366.1, Fat 24.8, SaturatedFat 5.2, Cholesterol 83.1, Sodium 284.8, Carbohydrate 3.4, Fiber 0.4, Sugar 0.7, Protein 31.2
CILANTRO-TOPPED SALMON
"This has been a favorite with everyone who has tried it," Nancy Culbert assures from Whitehorn, California. A tongue-tingling cilantro-lime sauce compliments tender salmon fillets in the pleasing entree.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place salmon skin side down in a 13-in. x 9-in. baking dish coated with cooking spray. Drizzle with 1-1/2 teaspoons lime juice. , In a small bowl, combine the cilantro, onions, jalapeno, oil, salt, pepper and remaining lime juice. Spread over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 232 calories, Fat 15g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 166mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
ROASTED SALMON WITH LIME AND CILANTRO
This dish comes together in a flash, making it ideal for weeknight dinners. Serve it with our Roasted Sesame Asparagus and some rice or couscous.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 15m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Arrange salmon in a shallow baking pan. Season with salt and pepper. Roast until no longer pink in the middle and flaky, 10 to 13 minutes. Using a flat spatula, remove fillets, leaving skin on the baking sheet.
- In a small bowl, whisk together lime juice, soy sauce, and sugar; fold in cilantro. Spoon sauce over fish, and serve with asparagus.
Nutrition Facts : Calories 324 g, Fat 19 g, Protein 34 g
ASIAN LIME AND CILANTRO SAUCE FOR SALMON
A super simple yet super tasty way to enjoy baked, fried or grilled salmon. I'm sure it's just as good on many other types of fish as well!
Provided by Totosam
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Whisk together the lime juice, soy sauce, and sugar until sugar dissolves. Stir in the cilantro.
Nutrition Facts : Calories 27.2 calories, Carbohydrate 7.3 g, Fiber 0.3 g, Protein 0.7 g, Sodium 453.1 mg, Sugar 4 g
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