WHOLE-GRAIN PANCAKES
Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.
Provided by Melissa Clark
Categories breakfast, brunch, easy, pancakes, main course
Time 45m
Yield About 10 pancakes
Number Of Ingredients 12
Steps:
- In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
- Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
- Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
- Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
- Repeat with the remaining batter, adding more butter to the skillet as needed.
Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams
CLARK GABLE'S PANCAKES
Great little pancake recipe my husband has used for years. Now that he is diabetic I wanted to put it in food.com so I could get the calorie count and other info for him!
Provided by KeithsKelly
Categories Breakfast
Time 10m
Yield 12 pancakes, 3 serving(s)
Number Of Ingredients 8
Steps:
- In a medium bowl, stir together the egg, milk and oil. Add dry ingredients and whisk until smooth. Pour 1/4 cup batter onto prepared griddle (I spray with Pam). Turn when golden brown. Serve hot. Makes 12 4" pancakes!
Nutrition Facts : Calories 308.7, Fat 11.8, SaturatedFat 2.3, Cholesterol 66.1, Sodium 980.4, Carbohydrate 40.6, Fiber 1.1, Sugar 6.8, Protein 9.2
CLARK GABLE PANCAKES
Steps:
- In a medium bowl, stir together the egg, milk, and oil. Add flour, baking powder and salt, mix until smooth.
- Pour 1/4 cup of batter for each pancake on hot, oiled griddle. Turn when golden brown.
- Serve hot.
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