Cocoa Date Cookies No Addedrefined Sugar Recipes

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SUGAR-FREE DATE COOKIES

Enjoy the natural sweetness from the dates, the crunch from the pecans, the moisture from the banana, and the satisfaction that you're serving your family a healthier cookie.

Provided by lutzflcat

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 30m

Yield 18

Number Of Ingredients 11



Sugar-Free Date Cookies image

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine the dates, pecans, water, banana, egg, butter, and vanilla extract in a bowl.
  • Whisk flour, baking powder, cinnamon, and salt together in a separate bowl. Add to the date mixture and stir until well combined.
  • Drop dough by tablespoonfuls about 1 inch apart onto the prepared baking sheet and flatten lightly with the palm of your hand.
  • Bake in the preheated oven until cookies start to brown around the edges, being careful not to over-bake, for 11 to 13 minutes. Transfer cookies immediately to a wire rack to cool.

Nutrition Facts : Calories 82.6 calories, Carbohydrate 13.9 g, Cholesterol 13.7 mg, Fat 2.8 g, Fiber 1.3 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 72.9 mg, Sugar 6.8 g

1 cup chopped dates
¼ cup chopped pecans
¼ cup water
½ very ripe banana, mashed
1 large egg, lightly beaten
2 tablespoons butter, melted
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon salt

CHOCOLATE DATE COOKIES

While these chocolate cookies are not completely sugar-free, they have no added sugar and only use dates for sweetness.

Provided by Kim

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Time 55m

Yield 17

Number Of Ingredients 12



Chocolate Date Cookies image

Steps:

  • Place dates in a small bowl and add enough hot water to cover. Allow to sit for 10 minutes to soften.
  • Preheat the oven to 350 degrees F (175 degrees C). Line 2 large baking sheets with parchment paper.
  • Remove dates from water, reserving soaking liquid. Combine dates, walnuts, and vegetable oil in the bowl of a large food processor. Pulse several times until mixture forms a paste and no large chunks of dates remain; this may take several minutes. If mixture is too dry, add soaking liquid, 1 tablespoon at a time, until a paste-like consistency is reached. Add egg and vanilla extract; pulse to combine. Add oats, cocoa powder, baking soda, cinnamon, and salt. Pulse until combined, scraping down the sides of the bowl as necessary. Fold in chocolate chips; dough will be very sticky.
  • Use a medium cookie scoop to place rounded balls of dough 1-inch apart on the prepared baking sheets. Press tops of dough down with damp fingers to flatten slightly.
  • Bake in the preheated oven until cookies are just set, 13 to 15 minutes. Allow to cool on the baking sheets for 5 minutes before removing to wire rack to cool completely. Keep stored in refrigerator until ready to serve.

Nutrition Facts : Calories 133 calories, Carbohydrate 15.8 g, Cholesterol 10.9 mg, Fat 8 g, Fiber 2.1 g, Protein 2.4 g, SaturatedFat 1.6 g, Sodium 96.4 mg, Sugar 8.6 g

8 ounces pitted Deglet Noor dates
hot water as needed
1 cup chopped walnuts
2 tablespoons vegetable oil
1 egg
1 ½ teaspoons vanilla extract
¼ cup rolled oats
¼ cup dark cocoa powder (such as Hershey's® Special Dark)
¾ teaspoon baking soda
½ teaspoon ground cinnamon
¼ teaspoon salt
½ cup dark chocolate chips

COCOA DATE COOKIES (NO ADDED/REFINED SUGAR)

This is heavily adapted from a recipe I found in a great cookbook called "Sweet and Natural" by Janet Warrington. The dates add enough sweetness that you don't need sugar. This is not a super fudgy or super sweet cookie. But it is a nice little drop cookie when you want something tasty and relatively healthy!

Provided by ladypit

Categories     Drop Cookies

Time 40m

Yield 20 serving(s)

Number Of Ingredients 10



Cocoa Date Cookies (No Added/Refined Sugar) image

Steps:

  • Preheat your oven to 350°F.
  • Spray a large baking sheet (or two small ones) with cooking spray.
  • Mix together the flour through nuts. Set aside.
  • In a blender combine the dates, the eggs, the water, and the vanilla. Mix until the dates are broken up and everything is combined. This might take a few minutes and you might need to use a spatula to mix it all up.
  • Add the cocoa powder to the blender and mix again. It is ok if there are little date pieces.
  • Pour the blender mix into the dry and mix well. It will be fairly stiff.
  • Using two tablespoons, drop the cookies onto the sprayed cookie sheets.
  • Bake for 10-14 minutes or until a toothpick inserted into a cookie comes out clean.

Nutrition Facts : Calories 87.4, Fat 4, SaturatedFat 0.6, Cholesterol 31.7, Sodium 49.4, Carbohydrate 12.2, Fiber 2.1, Sugar 5.9, Protein 2.5

1 cup whole wheat pastry flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup chopped pecans
1 cup packed pitted dates (about 40)
3 eggs
2 tablespoons water
1 teaspoon vanilla
3 tablespoons cocoa powder

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