COCONUT FRUIT DIP
From Lakeville, Massachusetts, Nancy Tanguay shares this fruit dip that has a fun pineapple and coconut flavor. "I usually serve it with melon slices, strawberries and grapes, but you could use whatever fruit you have on hand. It's a big hit whenever I make it."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 2 cups.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for 1 minute or until smooth. Serve with fruit. Store in the refrigerator.
Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 58mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CREAMY COCONUT DIP
Hunt down a can of cream of coconut to make this luscious Creamy Coconut Dip! The other two ingredients in this coconut dip are a cinch to find.
Provided by My Food and Family
Categories Recipes
Time 3h10m
Yield 48 servings, 2 Tbsp. each
Number Of Ingredients 3
Steps:
- Mix cream cheese and cream of coconut in large bowl with whisk until blended.
- Stir in COOL WHIP.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 70, Fat 5 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 5 mg, Sodium 25 mg, Carbohydrate 7 g, Fiber 0 g, Sugar 6 g, Protein 0 g
COCONUT DIP FOR FRUIT
Make and share this Coconut Dip for Fruit recipe from Food.com.
Provided by SweetySJD
Categories Coconut
Time 5m
Yield 1 3/4 cup
Number Of Ingredients 3
Steps:
- Combine all ingredients in a bowl.
- Serve with chunks of fruit.
Nutrition Facts : Calories 61.1, Fat 1.3, SaturatedFat 1.1, Sodium 19.8, Carbohydrate 13.3, Fiber 0.3, Sugar 12, Protein 0.2
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