Coconut Red Lentils With Spinach Cashews And Lime Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME (VEGAN)

This recipe was adapted from ExtraVeganZa, which is a book I am thoroughly loving! For starters I halved the recipe - so you could easily double up again to get about enough for 6-7. There are a few things I did not halve including the curry powder and lime juice, just something to be aware of if you do double it, use those seasonings to taste. If you're using a hotter curry powder like Madras, you may want to add less. I added spinach and used regular onions, the original recipe called for green onions. This made 4 moderate servings, just right if you're serving with rice and/or roti. This didn't take long to make, and tasted even better the next day.

Provided by magpie diner

Categories     Curries

Time 45m

Yield 3 serving(s)

Number Of Ingredients 13



Coconut Red Lentils With Spinach, Cashews & Lime (Vegan) image

Steps:

  • In a large pot saute the onion in the olive oil over medium heat for about 5 minutes. While the onion cooks get the rest of the ingredients ready to go.
  • Add in the curry powder, mustard seeds, turmeric and red lentils - cook for another 5 minutes. Watch the lentils don't stick by stirring frequently and/or adding more oil if necessary.
  • Mix in the coconut milk, salt, lime juice and water. Bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes. Stir occasionally to prevent sticking. Unlikely, but if you find the lentils have absorbed all of the liquid and are still not cooked, add a bit more water.
  • Once the lentils are cooked they will break down quite a bit and you'll have a reasonably thick dahl like consistency. Stir in the cashews and spinach, along with cilantro if using. Give those ingredients about 3 or 4 minutes to warm through and then you're ready to serve. Garnish with additional cilantro, lime wedges and/or cashews.

Nutrition Facts : Calories 418.6, Fat 17.9, SaturatedFat 3, Sodium 504.4, Carbohydrate 50.1, Fiber 9.4, Sugar 2.8, Protein 19.4

1 onion, diced
2 tablespoons olive oil
2 teaspoons curry powder
1/2 teaspoon mustard seeds
1/2 teaspoon turmeric
1 cup red lentil
1/2 teaspoon sea salt (to taste)
1 (14 ounce) can light coconut milk
1 lime, juice of
1 3/4 cups water
1/3 cup whole cashews
1 cup fresh spinach, roughly chopped
1/4 cup fresh cilantro, finely chopped (optional)

RED LENTIL & COCONUT SOUP

This light vegetarian soup is enriched with creamy coconut milk and packed with nutritious ingredients like ginger, spinach and limes

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Soup, Supper

Time 35m

Number Of Ingredients 9



Red lentil & coconut soup image

Steps:

  • Tip the lentils into a large pan and add the turmeric, ginger and garlic. Pour in the stock, then cover the pan and simmer for 15 mins until the lentils have softened.
  • Pour in the coconut milk, stir in the leeks, cover and cook for 10 mins more.
  • Add the spinach and cook just to wilt it, then spoon into bowls and squeeze over the lime juice.

Nutrition Facts : Calories 314 calories, Fat 19 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.7 milligram of sodium

100g red lentils
1 heaped tsp turmeric
1 tbsp coarsely grated ginger
2 garlic cloves , sliced
1l vegetable stock
400ml can coconut milk
2 leeks , well washed and sliced
2 handfuls baby spinach (approx 50g/2oz)
2 limes , cut into wedge

COCONUT RED LENTILS WITH SPINACH, CASHEWS AND LIME

Categories     Soup/Stew

Yield 3

Number Of Ingredients 13



COCONUT RED LENTILS WITH SPINACH, CASHEWS AND LIME image

Steps:

  • In a large pot saute the onion in the olive oil over medium heat for about 5 minutes. While the onion cooks get the rest of the ingredients ready to go. Add in the curry powder, mustard seeds, turmeric and red lentils - cook for another 5 minutes. Watch the lentils don't stick by stirring frequently and/or adding more oil if necessary. Mix in the coconut milk, salt, lime juice and water. Bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes. Stir occasionally to prevent sticking. Unlikely, but if you find the lentils have absorbed all of the liquid and are still not cooked, add a bit more water. Once the lentils are cooked they will break down quite a bit and you'll have a reasonably thick dahl like consistency. Stir in the cashews and spinach, along with cilantro if using. Give those ingredients about 3 or 4 minutes to warm through and then you're ready to serve. Garnish with additional cilantro, lime wedges and/or cashews.

1 onion, diced
2 tablespoons olive oil
2 teaspoons curry powder
1⁄2 teaspoon mustard seeds
1⁄2 teaspoon turmeric
1 cup red lentil
1⁄2 teaspoon sea salt (to taste)
1 (14 ounce) can light coconut milk
1 lime, juice of
1 3⁄4 cups water
1⁄3 cup whole cashews
1 cup fresh spinach, roughly chopped
1⁄4 cup fresh cilantro, finely chopped (optional)

RED CURRY LENTILS WITH SWEET POTATOES AND SPINACH

In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices - fresh ginger, turmeric, red curry paste and chile - then simmered in coconut milk until fall-apart tender. Browning the sweet potatoes before cooking them with the lentils brings out their sweetness, balancing the heat from the chile and curry paste, while baby spinach tossed in just before serving adds fresh flavor. Serve over steamed white or brown rice, or with toasted flatbread on the side.

Provided by Lidey Heuck

Categories     dinner, easy, vegetables, main course

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 16



Red Curry Lentils With Sweet Potatoes and Spinach image

Steps:

  • In a Dutch oven or pot, heat 2 tablespoons olive oil over medium-high. Add the sweet potatoes and cook, stirring occasionally, until browned all over, 5 to 7 minutes. Transfer the browned sweet potatoes to a plate and set aside.
  • Add the remaining 1 tablespoon olive oil to the pot and set the heat to medium-low. Add the onion and cook, stirring occasionally, until translucent, 4 to 6 minutes. Add the curry paste, garlic, ginger, chile and turmeric, and cook until fragrant, about 1 minute.
  • Add the lentils, stock, salt and browned sweet potatoes to the pot and bring to a boil over high. Lower the heat and simmer, uncovered, stirring occasionally, until the lentils are just tender, 20 to 25 minutes.
  • Add the coconut milk and simmer, stirring occasionally, until the liquid has reduced and the lentils are creamy and falling apart, 15 to 20 minutes.
  • Add the spinach and stir until just wilted, 2 to 3 minutes. Off the heat, stir in the lime juice and season with salt to taste.
  • Divide among shallow bowls and top with cilantro and coconut flakes, if using.

3 tablespoons olive oil
1 pound sweet potatoes (about 2 medium sweet potatoes), peeled and cut into 3/4-inch cubes
1 medium yellow onion, chopped
3 tablespoons Thai red curry paste
3 garlic cloves, minced (about 1 tablespoon)
1 (1-inch) piece fresh ginger, peeled and grated (about 1 tablespoon)
1 red chile, such as Fresno or serrano, halved, seeds and ribs removed, then minced
1 teaspoon ground turmeric
1 cup red lentils, rinsed
4 cups low-sodium vegetable stock
2 teaspoons kosher salt, plus more to taste
1 (13-ounce) can full-fat coconut milk
1 (4- to 5-ounce) bag baby spinach
1/2 lime, juiced
Fresh cilantro leaves, for serving
Toasted unsweetened coconut flakes, for serving (optional)

More about "coconut red lentils with spinach cashews and lime recipes"

LENTIL SOUP WITH COCONUT, SPINACH & LIME - THE FIRST …
Web Nov 15, 2017 Let the soup cook for 4 hours. Once the 4 hours are up, carefully remove the lid and stir the soup up a bit. Add the spinach, lime …
From thefirstmess.com
5/5 (8)
Category Main Course, Soup
Servings 6
Total Time 4 hrs 20 mins
  • Set a box grater over/inside your slow cooker insert. Grate the sweet potato directly into the insert. Grate the yellow onion directly into the insert as well.
  • Rinse the red lentils thoroughly, until they stop foaming up in the strainer. Shake the excess moisture off and transfer them to your slow cooker insert.
  • To the insert, add the garlic, ginger, crushed tomatoes, coconut milk, water, turmeric, cayenne, mustard seeds, cumin, curry leaves, and black pepper. Give it all a good stir. In all honesty it’s going to look sort of gross at this point.
  • Place the insert into your slow cooker unit, lock the lid on top, and set the cooker to “high.” Let the soup cook for 4 hours.
lentil-soup-with-coconut-spinach-lime-the-first image


CREAMY COCONUT CURRY LENTILS WITH SPINACH - BUDGET …
Web Jul 13, 2019 Place a lid on top, turn the heat up to medium-high, and bring the broth to a boil. Once boiling, turn the heat down to low, and let it simmer for 20 minutes, stirring occasionally. After simmering for 20 minutes the …
From budgetbytes.com
creamy-coconut-curry-lentils-with-spinach-budget image


LENTIL SPINACH CURRY WITH COCONUT RICE - YUP, IT'S VEGAN
Web Apr 17, 2017 Bring to a boil, and cook for about 15 minutes, or until tender and done to your liking. Drain the cooked lentils and set aside. Meanwhile, warm the olive oil over medium heat in a deep skillet, saucepan, or dutch …
From yupitsvegan.com
lentil-spinach-curry-with-coconut-rice-yup-its-vegan image


FILLING & NOURISHING RED LENTIL CURRY WITH SPINACH
Web Apr 16, 2018 5 ounces baby spinach Instructions In a large stock pot or Dutch oven, heat the oil. Saute the onion over medium-high heat until soft, 5 minutes. Add the garlic, ginger, serrano, cumin, garam masala, and …
From feedmephoebe.com
filling-nourishing-red-lentil-curry-with-spinach image


GOLDEN CAULIFLOWER DAL W/ RED LENTILS, COCONUT AND …
Web Jan 1, 2021 Increase heat, bring to a simmer, cover, and simmer gently over med-low heat, until lentils are softened and cauliflower is fork-tender, about 10 minutes. Remove lid and let some of the liquid cook off, about …
From feastingathome.com
golden-cauliflower-dal-w-red-lentils-coconut-and image


COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME
Web Oct 28, 2011 Mix in the coconut milk, salt, lime juice and water. Bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes. Stir occasionally to prevent sticking.
From kidtestedfirefighterapproved.com
coconut-red-lentils-with-spinach-cashews-lime image


CREAMY COCONUT & RED LENTIL CURRY - FROM MY BOWL

From frommybowl.com
4.9/5 (31)
Total Time 30 mins
Category Main
Uploaded Oct 15, 2021


COCONUT SPICED RED LENTILS (VEGAN & GLUTEN-FREE) - PLANT BASED RD
Web Jul 29, 2020 Allow to cook and saute for 2-3 minutes. Fold in red lentils then add in tomatoes and coconut milk. Add vegetable broth, red pepper flakes and bring mixture to a low boil then reduce heat to a simmer. Cover with a lid and cook for 20 minutes, making sure to stir well before serving.
From plantbasedrdblog.com


RED LENTILS AND SPINACH RECIPE - FOOD.COM
Web directions. heat oil, add garlic, then onion. add spices (30 sec). add lentils and 2 c water. cook until lentils are soft (10 min). add tomatoes, salt, spinach (10 min). cook until thickened. garnish with ginger and cilantro.
From food.com


SWEET POTATO LENTIL CURRY RECIPE WITH COCONUT AND SPINACH
Web Mar 18, 2021 Step 3: Add the stock and lentils. The lentils and sweet potatoes will cook in the liquid and become soft and tender. Cook until the sweet potatoes and lentils are tender. Step 4: Stir in the coconut milk and fresh baby spinach until the leaves wilt and everything is well-combined and heated throughout.
From sweetcayenne.com


23 JAN COCONUT RED LENTIL PILAF WITH LEMON, LIME & SPINACH
Web Jan 23, 2018 Mix in the coconut milk, salt, lime/lemon juice and water. Bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes. Stir occasionally to prevent sticking.
From joannesplace.ca


COCONUT RED LENTIL SOUP | TASTY KITCHEN: A HAPPY RECIPE …
Web Add the onion and cook 2-3 minutes, followed by the carrots, ginger, garlic, salt, sugar and tomato paste. Cook, stirring, for 2 minutes more. Pour in the water, coconut milk, lentils and chickpeas. Stir and bring to a simmer. Cook uncovered, stirring occasionally, for 25 minutes or until the lentils are tender and the soup has thickened.
From tastykitchen.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


COCONUT RED LENTILS WITH SPINACH CASHEWS AND LIME RECIPES RECIPE
Web Free Coconut Red Lentils With Spinach Cashews And Lime Recipes with ingredients, step by step and other related foods. Food Recipes. Recipes By Calories; Dessert; Main Dish; Appetizers; Healthy; Events. Christmas Thanksgiving Spring Winter Summer Fall Search. COCONUT RED LENTILS WITH SPINACH, CASHEWS AND LIME Categories …
From food-recipe.info


COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME (VEGAN)
Web Recipe 1 in a large pot saute the onion in the olive oil over medium heat for about 5 minutes. while the onion cooks get the rest of the ingredients ready to go. 2 add in the curry powder, mustard seeds, turmeric and red lentils - cook for another 5 minutes. watch the lentils don't stick by stirring frequently and/or adding more oil if necessary.
From worldbestcoconutrecipes.blogspot.com


COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME (VEGAN) …
Web Mar 11, 2015 - This recipe was adapted from ExtraVeganZa, which is a book I am thoroughly loving! For starters I halved the recipe - so you could easily double up a. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


COCONUT RED LENTILS WITH SPINACH – RECIPEFUEL | RECIPES, MEAL …
Web Feb 24, 2021 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick Recipes < 15 Mins < 30 Mins ... Coconut Red Lentils With Spinach; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. Share; 0 Views; Like 0
From recipefuel.com


VEGAN MEALS DAILY ON INSTAGRAM: " RED LENTIL COCONUT CURRY ️ …
Web 107 likes, 1 comments - Vegan Meals Daily (@veganwarrior.ig) on Instagram: " Red Lentil Coconut Curry ️ Served with brown rice, avocado, lime, cilantro! Get the recip..." Vegan Meals Daily on Instagram: " Red Lentil Coconut …
From instagram.com


COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME (VEGAN) …
Web Oct 22, 2014 - This recipe was adapted from ExtraVeganZa, which is a book I am thoroughly loving! For starters I halved the recipe - so you could easily double up a. Pinterest. Today. Watch. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.com


AWESOME VEGAN RECIPES ON INSTAGRAM: "陋 TO GET NEW 100
Web 156 likes, 7 comments - Awesome Vegan Recipes (@vegan.awesome) on Instagram: "陋 To Get New 100+ Delicious Vegan Recipes For Weight Loss, Clearer/Smoother Skin and A Hea ...
From instagram.com


Related Search