COLD CURE SOUP
This soup started life as quite a different thing. I'd made a traditional Persian chicken, cinnamon and Seville-orange stew and realized that it was the scented broth I loved the most. So I cut to the chase. A supermarket packet of chicken wings, a stick of cinnamon, a carrot, an onion, a knob of ginger and the juice and zest of an orange left to simmer on the stove make a restorative broth that delights, soothes and helps fight off winter blues. I like it sprinkled with chopped cilantro and chilies, but you could make more of a meal of it by adding shredded chicken and noodles. (This recipe originally called for a Seville orange, but we've modified it so it can be made with a combination of orange and lime juice. If you have access to Seville oranges, all the better!)
Provided by Nigella Lawson
Categories one pot, soups and stews, main course
Time 2h15m
Yield 4 servings (about 6 cups)
Number Of Ingredients 9
Steps:
- In a large stockpot, combine chicken, carrot, onion, cinnamon, ginger and salt. Add 3 quarts water, orange zest and juice.
- Place over high heat, and bring to a boil, then reduce heat to low. Simmer, uncovered, until liquid has reduced to about half and chicken flavor is strong, 1 1/2 to 2 hours.
- Pour through a fine mesh strainer into a bowl, and discard solids. Allow broth to cool, then refrigerate overnight. When ready to serve, remove layer of solidified fat from surface, and wipe surface of congealed soup with a paper towel to remove traces of grease. Soup may be covered and refrigerated for up to three days.
- To serve, warm soup, ladle into mugs or bowls, and garnish.
Nutrition Facts : @context http, Calories 685, UnsaturatedFat 31 grams, Carbohydrate 9 grams, Fat 45 grams, Fiber 2 grams, Protein 60 grams, SaturatedFat 14 grams, Sodium 971 milligrams, Sugar 3 grams, TransFat 0 grams
CHICKEN SOUP FOR A COLD
My mom always made this soup for me when I was sick. Now I make it for my family. The garlic and the lime are both really good for colds. As little salt as possible should be used.
Provided by One Little Deer
Categories High Protein
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot add chicken, breast side down, onion, thyme, bay leaf, and garlic. Add enough water to cover; season with salt and pepper. Bring to a boil over high heat; reduce to a simmer, and cook, partially covered, until chicken is cooked through, about 45 minutes. Skim any foam that rises to the top and discard.
- Remove chicken from pot, and let stand until cool enough to handle. Skim fat from surface of soup, if desired, and discard. Remove meat from bones; discard skin and bones. Shred meat into bite-size pieces, and return to pot.
- Add celery, carrots, potato, egg noodles and parsley. Cook until tender, about 20 minutes. Squeeze fresh limejuice into soup and stir. Can also squeeze into individual bowls before serving.
COLD-CURING CHICKEN NOODLE SOUP
Every time my husband or son gets sick, I make this soup from scratch. I recommend eating it as hot as you can stand, and add extra sea salt and a touch of cayenne pepper to your own bowl. Just a tiny sprinkle of cayenne can make your soup too spicy to eat, so season with caution. The cayenne pepper kills germs and helps get rid...
Provided by G. Massey
Categories Chicken Soups
Time 3h30m
Number Of Ingredients 22
Steps:
- 1. Unwrap the 2-4 lb. chicken and clean body cavity of internal organs. I throw the organs away since I don't care for the way they make the broth taste but if you like you may either boil them with the chicken to flavor the broth or use in another dish. Place in a large stock or soup pot. The pot must be large enough that with the chicken inside a) you are able to easily put the lid on, and b) you have left room around the chicken for the vegetables to flavor the broth.
- 2. Wash carrots and celery. Trim off imperfections and the tops if you wish, but I keep the celery leaves because they give the soup a wonderful flavor. (All the vegetables you are adding at this point are just to flavor the broth, they will be strained out before you make the soup.) Peel the onion and the cloves of garlic.
- 3. Cut the carrots, celery, and onion into fourths. Crush the cloves of garlic just enough to release flavor with the side of a chopping knife. Tuck the vegetables into the stock pot alongside the chicken.
- 4. Fill the pot with just enough filtered drinking water to cover the chicken and vegetables. Add one teaspoon of sea salt for each pound of chicken.
- 5. Place pot over medium heat on stove and cover. When the water comes to a boil lower the heat and allow to simmer until the chicken breast meat measures 170 degrees Fahrenheit with a meat thermometer. This will usually take between one and two hours. If you're an experienced cook, just cook the meat until it's tender.
- 6. When the chicken is cooked, place a pasta colander into a large bowl and *carefully* lift the chicken into the colander. Strain the broth into another large soup pan and set aside. If it will be a while until you use the broth, cover it and put it in the refrigerator. I like to break the chicken up just a little so it cools more quickly and put it in the fridge until I debone it and chop it about an hour before dinner. Or you can make the chicken the day before, pick the meat off the bones ahead of time, and refrigerate the meat until you're ready to use it. It doesn't matter, just make sure that the meat is off the bones and roughly chopped into 1/2 inch chunks before you start on the vegetables.
- 7. Start the broth heating on the stove. Wash mushrooms, carrots, celery, and zucchini. Peel and chop the onion and cloves of garlic set aside for the soup. Melt 1/2 stick of butter in the bottom of a large frying pan on medium heat. When it's melted add 2 T. olive oil and the chopped onion and garlic. Stir them occasionally and adjust the heat to make sure they don't overcook or burn while you do the next step.
- 8. While the onions and garlic are cooking peel the carrots and cut the tops and bottoms off the celery and zucchini. Slice the carrots first (1/8"-1/4" slices), and add them to the pan with the onions and give it a stir. Then slice the mushrooms the same way and add them; then the celery. Last of all split the zucchini in half lengthwise and slice the same way BUT do not add yet. Put in a bowl and set aside.
- 9. When the onions look translucent, turn off the heat and cover the pan. When the broth comes to a boil, add the 8 ounces of uncooked spiral pasta, cover, and turn down the heat as low as you can without losing the boil.
- 10. When the pasta is nearly tender, add the cooked vegetables and roughly chopped deboned chicken and cover again, keeping the soup at a low-medium heat. Here is the point where you may add some more water if you like a little more broth. When it boils again, test the pasta for doneness and add sea salt and black pepper to taste. If you wish you may add some cayenne pepper, but I find that I prefer to allow each person to add their own as it is very easy to make it too spicy. After seasoning, add the sliced zucchini to the pot, cover, and turn off the heat. Serve with warm, freshly baked bread or biscuits.
CURE MY COLD! CHICKEN SOUP
The steam and aroma coming out of this pot is sure to cure your cold, or at least help you feel better! This soup is wonderful whenever you are feeling blue....something about homemade chicken soup just helps everyone feel better. Not to mention the wonderful aroma in the house from cooking it!
Provided by breezermom
Categories Low Cholesterol
Time 45m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- In a 5 or 6 quart stock pot over moderate heat, melt the butter in the oil. Add the chicken and brown it lightly, stirring occasionally -- about 5 minutes.
- Add the stock, carrots, celery, onion, rice, parsley, salt and pepper. Cover, bring to a simmer over low heat, then cook until the rice is tender, about 20 minutes.
Nutrition Facts : Calories 516.3, Fat 16.6, SaturatedFat 5, Cholesterol 116.6, Sodium 914.9, Carbohydrate 45.5, Fiber 2.9, Sugar 9.7, Protein 43.6
CURE-A-COLD SPRING CHICKEN SOUP (FROM RACHAEL RAY)
Make and share this Cure-A-Cold Spring Chicken Soup (From Rachael Ray) recipe from Food.com.
Provided by karenschuller
Categories Clear Soup
Time 40m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a large saucepan, combine the chicken, halved onion, garlic, bay leaf and enough water to cover. Bring to a boil, then lower the heat and simmer gently until the chicken is cooked through, 15-20 minutes.
- While the chicken is cooking, in a soup pot or Dutch oven, heat the EVOO, 2 turns of the pan, over medium heat. Add the chopped onion, carrots and celery; add the sugar and season with salt and pepper. Cover the pot and cook until the vegetables are softened, about 8 minutes.
- Add the chicken broth and 2 cups water to the pot and bring to a boil. Shred the poached chicken into pieces and add to the soup. Stir in the egg noodles and cook until al dente, about 5 minutes. Turn off the heat and stir in the scallions, parsley, dill and lemon peel. Season with salt and pepper.
Nutrition Facts : Calories 363.2, Fat 10.8, SaturatedFat 2, Cholesterol 64.8, Sodium 860.1, Carbohydrate 41.4, Fiber 4.1, Sugar 7.6, Protein 24.9
CURE A COLD CHICKEN SOUP
This is a rather rustic chicken soup--it's not that pretty to look at, but it tastes wonderful and is a favorite of mine. I've come up with this recipe--it's not really original--but it's good.
Provided by mysticchyna
Categories Chicken
Time 2h30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- In a soup pot place the chicken and cover with cold water about two inches from the top of the chicken.
- Bring to a simmer-- skim the white foam off of the top-- this will take about 10 minutes.
- When the foam stops coming to the top-- add the carrots, celery, onion, garlic, poultry seasoning, salt peppercorns and ground pepper and bay leaves.
- Simmer for about 45 minutes.
- Add the remaining ingredients and simmer another 20 minutes or until potatoes are fork tender.
- Taste soup and adjust seasonings to your taste.
- Remove the chicken pieces to a platter and let cool enough to handle--take the meat off the bones and put the chicken meat back into the soup pot.
- Enjoy and your cold will go away sooner.
Nutrition Facts : Calories 412.2, Fat 21.4, SaturatedFat 6.1, Cholesterol 103.5, Sodium 932.5, Carbohydrate 27.1, Fiber 6.4, Sugar 3.7, Protein 29.2
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