Cold Spinach Feta Dip Recipes
CREAMY FETA-SPINACH DIP
Garlic and feta make a powerfully tasty pair in this addictive dip. I first tried it at a party and had to drag myself away from the bowl! -Elissa Armbruster, Medford, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- Line a strainer with 4 layers of cheesecloth or 1 coffee filter; place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 2 hours or until yogurt has thickened to the consistency of whipped cream. , Transfer yogurt to a food processor (discard liquid from bowl). Add the feta cheese, cream cheese, sour cream and garlic; cover and process until smooth. , Transfer to a small bowl. Stir in the spinach, dill and pepper. Cover and refrigerate until chilled. Serve with vegetables and/or bread.
Nutrition Facts : Calories 68 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 158mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
FETA AND SPINACH DIP
Make and share this Feta and Spinach Dip recipe from Food.com.
Provided by Kim127
Categories Spinach
Time 3h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl blend sour cream, cream cheese, and yogurt.
- Add the feta cheese, olive oil, and onions.
- Fold in the spinach.
- The mixture should be chunky.
- Chill for several hours.
Nutrition Facts : Calories 131.3, Fat 12, SaturatedFat 6.9, Cholesterol 29.3, Sodium 189.9, Carbohydrate 2.7, Sugar 1.3, Protein 3.7
WARM SPINACH AND FETA DIP
Make and share this Warm Spinach and Feta Dip recipe from Food.com.
Provided by Jen T
Categories Spinach
Time 20m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Saute the onion and garlic in oil until soft.
- Add the spinach and toss over gentle heat until wilted.
- Transfer the mixture to a food processor and pulse until finely chopped.
- Add feta and pulse to combine.
- Add in enough creme fraiche to make a soft dip and season to taste.
- Serve with crostini etc.
- Note: To make crostini - pan fry both sides of angle sliced slices of french bread in a little olive oil over a moderate heat until light golden brown, or bake lightly brushed with olive oil, slices of french bread.
Nutrition Facts : Calories 438.6, Fat 37.1, SaturatedFat 19.1, Cholesterol 104.1, Sodium 980, Carbohydrate 13.9, Fiber 3, Sugar 6.1, Protein 15.3
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