COLORFUL CHICKEN PASTA
I'm tired at the end of the workday, so fast meals are always appreciated. I came up with this pasta dish one night using ingredients we happened to have on hand. I knew it was a success when my husband, who doesn't even like chicken, couldn't stop eating it!
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute the chicken in oil until lightly browned; sprinkle with the lemon-pepper. Add the frozen vegetables, tomatoes, onion, basil and onion powder. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until chicken juices run clear and vegetables are tender, Meanwhile, cook pasta according to package directions; drain. Serve with chicken mixture. Serve with Parmesan cheese if desired.
Nutrition Facts : Calories 484 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 251mg sodium, Carbohydrate 65g carbohydrate (7g sugars, Fiber 5g fiber), Protein 35g protein.
TRICOLORE PENNE PASTA WITH CHICKEN
Steps:
- Cook the pasta according to the package directions. Drain, reserving 1/2 cup pasta water. While the pasta is cooking, heat the oil over a medium heat in a large, heavy skillet. Add the garlic and tomatoes and cook until the garlic is soft but not browned, about 2 minutes. Add the chicken and cook, stirring a few times, until just cooked through, about 5 minutes. Add the arugula, radicchio, endive, broth, salt, and pepper, and cook until the greens are wilted, 1 to 2 minutes. Add pasta water, as necessary, for a wetter sauce.
- Combine the pasta and vegetable mixture in the pasta pot and toss to combine. Add the basil just before serving. Garnish with shaved Parmesan and a sprinkling of basil.
- Excellent Source of: Calcium, Fiber, Folate, Iron, Manganese, Niacin, Phosphorus, Potassium, Vitamin A, Vitamin C, Vitamin K, Protein
- Good Source of: Copper, Magnesium, Molybdenum, Riboflavin, Selenium, Thiamin, Zinc, Vitamin B6, Pantothenic Acid
Nutrition Facts : Calories 580 calorie, Fat 20 grams, SaturatedFat 3.5 grams, Cholesterol 35 milligrams, Sodium 600 milligrams, Carbohydrate 75 grams, Fiber 13 grams, Protein 28 grams
CHICKEN PASTA PRIMAVERA
"This colorful combination of chicken, pasta and vegetables is very popular at my house," notes Raelynn Bulkley from Pleasant Grove, Utah. Coated in a creamy sauce, the made-in-minutes meal is sure to be well-received at your house, too.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute chicken in butter until chicken is no longer pink. Add garlic; cook 1 minute longer. Add the vegetables and cream; cook until vegetables are tender. , Drain pasta. Add the pasta, cheese, salt and pepper to skillet; cook and stir until heated through.
Nutrition Facts : Calories 580 calories, Fat 30g fat (18g saturated fat), Cholesterol 151mg cholesterol, Sodium 1027mg sodium, Carbohydrate 39g carbohydrate (6g sugars, Fiber 4g fiber), Protein 38g protein.
COLORFUL CHICKEN CROISSANTS
A friend of mine invented this fruity chicken salad. I've made it many times, and guests are always surprised at the pleasant blend of tastes and textures. It's handy to take in a cooler to a picnic, where you can assemble the croissants on site. -Shelia Lammers, Englewood, Colorado
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients and salt if desired. Stir in the chicken. Spoon about 1/2 cup into each croissant.
Nutrition Facts :
COLORFUL PASTA LUNCH
I threw this together the other day and was pleased with how colorful and yummy it was. Serve with a side of bread and a tall glass of V8.
Provided by Milla
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Combine cooked pasta, steamed broccoli and corn in large serving bowl.
- Heat oil in large frying pan.
- When hot, throw in onion and fry until translucent, but not brown.
- Dash with vinegar and let it cook off.
- Toss tomatoes and cooked ham in with onions and dash with pepper and salt.
- Add a dolop more of olive oil.
- Let cook for about 3 minutes until tomatoes are soft and ham is warmed through.
- Add to pasta mixture, throw in basil, oregano and parsley and mix well.
- Taste and adjust seasonings, if necessary.
- Feel free to add more vinegar.
- Sprinkle paremesan over dish and serve immediately.
Nutrition Facts : Calories 462.3, Fat 19.9, SaturatedFat 5.5, Cholesterol 63.5, Sodium 61.4, Carbohydrate 44.6, Fiber 4.4, Sugar 6.5, Protein 26.4
COLORFUL CHICKEN CASSEROLE
I got this recipe from Quick Cooking magazine. This is great for making 2 meals, or serving a big group.
Provided by Nicole Brummett
Categories Lunch/Snacks
Time 1h15m
Yield 2 casseroles, 4-8 serving(s)
Number Of Ingredients 13
Steps:
- In a large skillet, sauté green pepper, celery, and onion in butter until tender.
- Add broth, peas, corn, salt (if desired) and pepper; heat through.
- Stir in chicken and spaghetti.
- Divide between 2 greased 8 inch square baking pans.
- Top with the mushrooms and cheese.
- Cover and freeze one casserole for up to 3 months, if you only need to serve 4.
- Cover and bake the second casserole at 350° for 20 minutes; uncover and bake for 10 minutes longer.
- To use frozen casserole, cover and bake at 350° for 35 minutes; uncover and bake for 15 minutes longer.
COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS
Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.
Provided by Lucia D
Categories Main Dish Recipes Pasta Chicken
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
- Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
- Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
- Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.
Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g
COLORFUL CHICKEN FETTUCCINE
This surefire entree is a delicious option if you ever find yourself in a time crunch. I like to prepare and freeze fresh veggies ahead of time for use in recipes like this one. Then, the rest is as easy as 1-2-3! -Ginger Kelly, Cranberry Township, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute chicken in oil until no longer pink. Remove and keep warm. In the same pan, saute carrots for 1 minute. Add peppers and broccoli; saute 3-4 minutes longer or until vegetables are crisp-tender. , In a small bowl, combine the cornstarch, broth, lemon juice, salt and thyme until blended; stir into vegetables. Bring to a boil; cook and stir for 2 minutes. Remove from the heat. Stir in sour cream. , Drain fettuccine; place in a large bowl. Add the chicken, vegetable mixture and cheese; toss to coat.
Nutrition Facts : Calories 340 calories, Fat 8g fat (3g saturated fat), Cholesterol 50mg cholesterol, Sodium 650mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
COLORFUL CHICKEN CASSEROLE
In Marshfield, Missouri, Bernice Morris combines chicken and pasta with a variety of colorful vegetables to create this all-in-one entree. "It's a nice change of pace from the usual creamy casseroles," she comments. "I make one for dinner and keep the other in the freezer for unexpected company
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 2 casseroles (4 servings each).
Number Of Ingredients 13
Steps:
- In a large skillet, saute the celery, green pepper and onion in butter until tender. Add the broth, corn, peas, salt if desired and pepper; heat through. Stir in chicken and macaroni. , Divide between two 11x7-in. baking dishes coated with cooking spray. Top with mushrooms and cheese. , Cover and freeze one casserole for up to 3 months. Cover and bake the second casserole at 350° for 20 minutes. Uncover and bake 10 minutes longer or until heated through. , To use frozen casserole: Remove from the freezer 30 minutes before baking. Bake at 350° for 35 minutes. Uncover and bake 15 minutes longer or until heated through.
Nutrition Facts : Calories 295 calories, Fat 9g fat (4g saturated fat), Cholesterol 62mg cholesterol, Sodium 334mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
FIESTA CHICKEN PASTA
This was found in one of those Kraft Food and Family magazines that come in the mail a few times a year. I saw this recipe and knew it would make a great, easy and delicious weeknight meal. Very tasty!
Provided by Dine Dish
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the pasta as directed on package.
- Meanwhile, heat oil in large skillet on medium-high heat.
- Add chicken; cook and stir 6 minute.
- Add peppers, dressing and chili powder; cook 3 minute or until chicken is cooked through, stirring frequently.
- Stir in salsa and sour cream.
- Drain pasta; toss with chicken mixture.
- Sprinkle with cheese.
Nutrition Facts : Calories 544.9, Fat 21.1, SaturatedFat 8.5, Cholesterol 93.3, Sodium 637, Carbohydrate 49.7, Fiber 4.3, Sugar 6.5, Protein 39
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