COMPANY'S COMING SALAD
Sugared almonds give Dolores Lueken's delicious salad an over-the-top kick that will have guests coming back for seconds. She sent the healthy and flavorful salad from her kitchen in Ferdinand, Indiana.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a small heavy skillet, cook and stir the sugar over medium-low heat until melted. Stir in almonds; cook for 1 minute or until lightly browned. Spread onto foil coated with cooking spray; set aside. , In a large salad bowl, combine the mixed greens, romaine, oranges, celery and onions. In a small bowl, whisk the dressing ingredients. Drizzle over salad; add almonds and toss to coat.
Nutrition Facts : Calories 134 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 98mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
JAPANESE CABBAGE SALAD
Tip: To toast almonds and sesame seeds, spread them in a single layer in separate ungreased shallow pans. Bake in a 350ºF oven for 5 to 10 minutes, stirring or shaking often, until desired doneness. 1 serving: 297 Calories; 23.2 g Total Fat (11.1 g Mono, 8.7 g Poly, 2.2 g Sat); 0 mg Cholesterol; 20 g Carbohydrate; 3 g Fibre; 6 g Protein; 593 mg Sodium
Provided by - Carla -
Categories Vegetable
Time 10m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Put first 7 ingredients into large bowl. Toss.
- Asian Dressing: Empty seasoning packet into jar with tight-fitting lid. Add next 6 ingredients. Shake well. Makes about 3/4 cup dressing. Drizzle over salad. Toss well.
- Just before serving, break up instant noodles. Scatter over top. Sprinkle with chow mein noodles.
Nutrition Facts : Calories 277.4, Fat 20.1, SaturatedFat 2.9, Sodium 1178.3, Carbohydrate 19.9, Fiber 3.8, Sugar 5.8, Protein 7.9
COMPANY'S COMING CHICKEN
I'm not sure where the name of this dish came from but I grew up eating it. It's simple, easy and filling..and pretty darn good.
Provided by Sandy in Oklahoma
Categories Chicken
Time 1h45m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Arrange chicken pieces in ungreased 3 quart casserole or small roaster. Spread onion slices over chicken.
- In small bowl, mix remaining ingredients. Pour over chicken and onions.
- Cover and place in 350 degree oven. Bake for approx 1 1/2 hours or until chicken is tender.
Nutrition Facts : Calories 509.3, Fat 31.4, SaturatedFat 9, Cholesterol 155.4, Sodium 928.8, Carbohydrate 15, Fiber 0.7, Sugar 8, Protein 39.6
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