PERFECT COUSCOUS
Couscous isn't a grain, as some people may think - it's actually a type of pasta made from durum wheat and shaped like a grain. The couscous you have in your pantry is most likely instant couscous that's been steamed and dried so it cooks very quickly, for a fast and easy side dish or base for a salad or bowl. Look for whole wheat couscous in your supermarket; it cooks in the same time as the regular variety and has all the virtues of whole wheat pasta. This recipe makes a big batch for make-ahead meal prep but is easily halved.
Provided by Food Network Kitchen
Categories side-dish
Time 10m
Yield about 6 cups
Number Of Ingredients 4
Steps:
- Combine the water or broth, olive oil and 1 teaspoon salt in a medium saucepan. Bring to a boil. Stir in the couscous and immediately remove from the heat. Cover and let sit 5 minutes.
- Fluff the couscous thoroughly with a fork (the more you fluff, the more separate and light the grains will be). Season with salt and pepper. If you are making the couscous ahead, spread while hot on a baking sheet lined with parchment to stop the cooking as it cools. Once cool, refrigerate in an airtight container up to 5 days.
COOL COUSCOUS TOSS
A light and yummy chilled couscous-based salad. Perfect for summer because it's no fuss! I titled it a "toss" instead of a salad because it can stand alone as a cool light vegetarian entree. It can also be served as a side dish. You could add diced cheese and or/salami if you'd like to make it heartier. Perfect for a pot luck or picnic because it won't spoil if it sits out a while and it's still delicious served at room temperature. Cook time includes chill time...it's even better if allowed to sit overnight in the refrigerator. You can easily vary the canned veggies based on what you have in your pantry.
Provided by SaraFish
Categories One Dish Meal
Time 3h15m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Allow couscous to cool slightly.
- Mix all ingredients together.
- Chill and serve.
- Amazingly delicious!
Nutrition Facts : Calories 556.2, Fat 1.5, SaturatedFat 0.2, Sodium 172, Carbohydrate 113.7, Fiber 9.2, Sugar 0.7, Protein 19.5
COOL COUSCOUS SALAD
Steps:
- Make the couscous according to the directions. Uncover and fluff with a fork. Transfer the couscous to a large bowl and let cool.
- To the couscous, add the artichoke quarters, cherry tomatoes, scallion, chickpeas, cucumber and mint.
- Remove the breasts from the roast chicken - reserve the rest of the chicken for another use. Remove skin and cut the breasts into small pieces. Add the chicken to the couscous.
- In a small bowl, whisk together the reserved lemon juice, olive oil and the reserved artichoke liquid. Season with salt, pepper, and a little cayenne pepper, to taste. Pour this dressing over the couscous mixture and toss lightly to combine.
GREEK COUSCOUS
Greek style Israeli couscous. So delicious!
Provided by KenzieKook
Categories World Cuisine Recipes European Greek
Time 45m
Yield 3
Number Of Ingredients 12
Steps:
- Pour the chicken broth and water into a saucepan, stir in the garlic, and bring to a boil. Stir in the couscous, cover the pan, and remove from heat. Allow the couscous to stand until all the water has been absorbed, about 5 minutes; fluff with a fork. Allow the couscous to cool to warm temperature.
- In a large serving bowl, lightly toss the couscous, sun-dried tomatoes, olives, feta cheese, and garbanzo beans. Mix the oregano, black pepper, white wine vinegar, and lemon juice in a small bowl, and pour over the couscous mixture. Toss again to serve.
Nutrition Facts : Calories 253.6 calories, Carbohydrate 42.4 g, Cholesterol 5.6 mg, Fat 5.6 g, Fiber 5.8 g, Protein 9 g, SaturatedFat 1.5 g, Sodium 591.8 mg, Sugar 2 g
More about "cool couscous toss recipes"
PEARL COUSCOUS SALAD | RECIPETIN EATS
From recipetineats.com
5/5 (65)Total Time 30 minsCategory DinnerCalories 477 per serving
- Heat oil in a large saucepan or small pot over medium high heat. Add garlic and onion, saute until the onion is translucent and starting to brown.
HOW TO COOK COUSCOUS PERFECTLY (RECIPE & TIPS) - THE …
From themediterraneandish.com
4.8/5 (44)Calories 202 per servingCategory Side
- Put 1 cup of broth (or water) in a sauce pan. Add a small drizzle of extra virgin olive oil and a pinch of kosher salt. Bring water to a boil.
- This is an optional step but can really make a difference in imparting flavor. Heat a little bit of extra virgin olive oil (about 1 to 2 tablespoon) in a non-stick skillet. Add the uncooked couscous and toss around, constantly, using a wooden spoon. You're looking for the couscous to gain a beautiful golden brown color (watch the couscous carefully, this will be quick).u003cimg alt=u0022Toasted couscous in skilletu0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2020/04/how-to-cook-couscous-recipe-4.jpgu0022/u003e
- Stir the toasted couscous in the boiling water. Cover the sauce pan and remove from heat or turn the heat off immediately. Let the couscous sit undisturbed for about 10 minutes until it has absorbed all the water. Uncover and fluff with a fork. Taste and adjust salt to your liking.u003cimg alt=u0022Cooked couscous in saucepanu0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2020/04/how-to-cook-couscous-recipe-6.jpgu0022/u003e
- You can absolutely serve your couscous plain at this point. Or, feel free to add a little seasoning of your choice and some fresh herbs. I added a pinch of ground cumin, chopped parsley, dill, and green onions. I also added a couple of garlic cloves that have been minced and sauteed in extra virgin olive oil. u003cbr/u003eOnce you add the flavor makers of your choice, give the couscous another toss to combine, and transfer to a serving platter. Enjoy! u003cimg alt=u0022couscous with fresh herbs and scallionsu0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2020/04/how-to-cook-couscous-recipe-7.jpgu0022/u003e
BEST MEDITERRANAN COUSCOUS SALAD RECIPE | THE …
From themediterraneandish.com
HOW TO COOK COUSCOUS RECIPE - LOVE AND LEMONS
From loveandlemons.com
MEDITERRANEAN COUSCOUS SALAD - SPEND WITH PENNIES
From spendwithpennies.com
COUSCOUS SALAD RECIPE - COOKING CLASSY
From cookingclassy.com
COUSCOUS SUMMER SALAD RECIPE - PINCH OF YUM
From pinchofyum.com
HOW TO COOK COUSCOUS ON THE STOVE (STEP-BY-STEP …
From thekitchn.com
PERFECT PEARL COUSCOUS RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
5/5 (8)Calories 108 per servingCategory Side Dish
EASY COUSCOUS – A COUPLE COOKS
From acouplecooks.com
23 EASY COUSCOUS RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
MEDITERRANEAN COUSCOUS SALAD - FIT FOODIE FINDS
From fitfoodiefinds.com
MEDITERRANEAN COUSCOUS SALAD - DINNER AT THE ZOO
From dinneratthezoo.com
MEDITERRANEAN COUSCOUS SALAD - RECIPE RUNNER
From reciperunner.com
MOROCCAN CHICKPEA COUSCOUS SALAD - FEELGOODFOODIE
From feelgoodfoodie.net
EASY MOROCCAN CHICKEN COUSCOUS L THE MEDITERRANEAN DISH
From themediterraneandish.com
21 BEST COUSCOUS RECIPES - WHAT TO COOK WITH COUSCOUS
From thepioneerwoman.com
COLD COUSCOUS PASTA SALAD RECIPE - TABLESPOON.COM
From tablespoon.com
MEDITERRANEAN COUSCOUS TOSS RECIPE - FOOD.COM
From food.com
#weeknight #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #appetizers #lunch #main-dish #salads #snacks #beans #vegetables #american #southwestern-united-states #easy #beginner-cook #potluck #holiday-event #kosher #picnic #romantic #spring #summer #vegetarian #grains #stove-top #dietary #one-dish-meal #seasonal #independence-day #inexpensive #chick-peas-garbanzos #pasta-rice-and-grains #corn #taste-mood #savory #to-go #equipment #presentation #served-cold #4-hours-or-less
You'll also love