GRAPEFRUIT SMOOTHIE
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
Provided by LMJHEN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g
FRESH GRAPEFRUIT JUICE SMOOTHIE
A great, delicious way to cool off in the summer! Who knew fruit could taste so good?
Provided by Noodlefork
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.
Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g
COOL-DOWN GRAPEFRUIT SMOOTHIE
Great grapefruit smoothie for the Summer. All you need are some simple fruits.
Provided by Mini Chef
Categories Smoothies
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place grapefruit juice, peach, milk, cherries, and ice cubes in a blender. Blend until smooth.n
Nutrition Facts : Calories 196.4 calories, Carbohydrate 45.3 g, Cholesterol 1.2 mg, Fat 0.9 g, Fiber 1 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 16.4 mg, Sugar 10.6 g
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