Corn Taco Soup Recipes

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TACO SOUP

No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12



Taco Soup image

Steps:

  • Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
  • Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
  • Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.

1 tablespoon olive oil
1 bunch scallions, white and green parts separated, chopped
1 pound ground beef chuck
One 1-ounce packet taco seasoning
One 1-ounce packet ranch dressing seasoning
Two 10-ounce cans diced tomatoes with green chiles
Three 15-ounce cans beans, drained and rinsed (a mix of pinto beans, black beans and kidney beans)
One 10-ounce can whole corn kernels, drained
Kosher salt
Shredded Cheddar, for serving
Sour cream, for serving
Pico de gallo, for serving

TACO SOUP

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 16



Taco Soup image

Steps:

  • Heat the olive oil in a large Dutch oven over medium heat. When the oil is hot, add the onion and garlic and cook until they have started to soften, about 1 minute. Add the beef and sprinkle with a pinch of salt and pepper. Cook the beef, breaking it up with a spatula, until it is cooked through and browned, about 8 minutes. Add the tomato paste and taco seasoning, then stir to combine.
  • Stir in the black beans, corn, tomatoes with green chiles and vegetable stock. Add a few dashes of hot sauce, then stir well and bring to a simmer. Simmer to allow the flavors to come together and the liquid to slightly thicken, 10 to 15 minutes. Taste and adjust the seasoning as needed.
  • Serve in bowls, garnished with the Cheddar, sour cream, cilantro and more hot sauce to taste. Crumble over the corn chips.

2 tablespoons olive oil
1 medium onion, diced
3 cloves garlic, minced
2 pounds ground beef
Kosher salt and freshly ground black pepper
2 heaping tablespoons tomato paste
1 heaping tablespoon taco seasoning
One 15-ounce can black beans, undrained
One 15-ounce can fire-roasted corn, undrained
One 15-ounce can tomatoes with green chiles
2 cups vegetable stock
Hot sauce, to taste
1 cup shredded Cheddar
1 cup sour cream
1/4 cup fresh cilantro leaves
Yellow corn chips

TACO SOUP RECIPE BY TASTY

This quick and easy taco soup is made entirely in one pot and in less than 30 minutes. Topped with cheese, avocado, and all the fixin's, this simple soup makes the perfect weeknight dinner that'll please just about everyone.

Provided by Tasty

Categories     Dinner

Time 25m

Yield 6 servings

Number Of Ingredients 15



Taco Soup Recipe by Tasty image

Steps:

  • Add the ground beef and onion to a large pot and stir until the beef is cooked through.
  • Drain excess liquid.
  • Add the kidney beans, black beans, corn, tomatoes, tomato sauce, and taco seasoning to the pot, and stir until combined.
  • Cook over medium heat for 10 minutes.
  • Serve with cheddar cheese, sour cream, pico de gallo, avocado, corn chips, lime wedges, and cilantro.
  • Enjoy!

Nutrition Facts : Calories 744 calories, Carbohydrate 60 grams, Fat 38 grams, Fiber 16 grams, Protein 44 grams, Sugar 12 grams

1 lb lean ground beef
1 small onion, chopped
15 oz canned kidney bean, 1 can
15 oz canned black bean, 1 can
15 oz canned corn kernels, 1 can
15 oz canned diced tomato, 1 can
8 oz tomato sauce, 1 can
2 tablespoons taco seasoning
1 shredded cheddar cheese, to serve
1 sour cream, to serve
1 pico de gallo, to serve
1 avocado, sliced, to serve
1 tortilla chip, to serve
1 lime wedge, to serve
1 chopped cilantro, to serve

CORN TACO SOUP

If you need a meal in a hurry, this fast recipe fills the bill! When I have time, I like to make "edible bowls" of bread to serve the soup in- it makes for a unique presentation and a hearty main dish!

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 serving (1-1/2 quarts).

Number Of Ingredients 8



Corn Taco Soup image

Steps:

  • In a large saucepan, brown ground beef and onion; drain. Add corn, kidney beans, tomatoes, tomato sauce and taco seasoning. Cover and simmer for 15 minutes, stirring occasionally. Serve with corn chips, cheese and/or sour cream if desired.

Nutrition Facts : Calories 271 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 977mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 6g fiber), Protein 21g protein.

1 pound ground beef
1/4 cup chopped onion
2 cups fresh or frozen corn
1 can (15-1/2 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (8 ounces) tomato sauce
1 envelope (1-1/4 ounces) taco seasoning
Corn chips, shredded cheddar cheese and/or sour cream, optional

TACO SOUP VIII

This is the best taco soup, and the easiest I have ever made! Great for busy days, you can put it in the slow cooker and you're done!

Provided by Thea

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 2h10m

Yield 6

Number Of Ingredients 9



Taco Soup VIII image

Steps:

  • In a skillet over medium heat, cook beef and onion until beef is browned; drain. Place beef mixture in slow cooker with taco seasoning, tomato sauce, corn, and beans.
  • Cover, and cook on Low 2 hours. To serve, put a handful of corn chips in each bowl, and top with soup, cheese, and green onions.

Nutrition Facts : Calories 563.6 calories, Carbohydrate 60.8 g, Cholesterol 69.4 mg, Fat 22.9 g, Fiber 12.7 g, Protein 31.7 g, SaturatedFat 8.5 g, Sodium 1495.5 mg, Sugar 6.8 g

1 pound lean ground beef
1 small onion, chopped
1 (1 ounce) package taco seasoning mix
1 (15 ounce) can tomato sauce
1 (15 ounce) can whole kernel corn, drained
2 (15 ounce) cans kidney beans, drained
6 cups corn tortilla chips
1 cup shredded Cheddar cheese
½ cup chopped green onion

CROCK POT CHICKEN TACO CORN SOUP

This is something I made that is based on the Chicken Taco Crock Pot recipies found here. While I was making it, I found that this proved to be better as a soup than as tacos. Maybe because I used too much chicken broth. Still, the result was tasty, so here it is. This is based on a crock pot that only has on/off as a setting, so timing may vary from pot to pot

Provided by House

Categories     Chicken Breast

Time 5h10m

Yield 4 serving(s)

Number Of Ingredients 6



Crock Pot Chicken Taco Corn Soup image

Steps:

  • Combine 2 TB of taco seasoning mix with the 15 ozs of chicken broth.
  • Cut chicken breasts into three pieces.
  • Dump everything into the crock pot for 4-6 hours or until chicken is ready.
  • When chicken is tender, shred with two forks.
  • Dump frozen corn into pot, heat for one hour.
  • Serve with Cheddar Cheese and/or sour cream on top, if desired.

Nutrition Facts : Calories 214.3, Fat 2.6, SaturatedFat 0.6, Cholesterol 51.3, Sodium 92.8, Carbohydrate 24.9, Fiber 2.7, Sugar 0.1, Protein 26

3 boneless skinless chicken breasts, cut into three pieces
2 tablespoons taco seasoning mix
1 (16 ounce) package frozen corn
1 (15 ounce) can low sodium chicken broth
low-fat cheddar cheese, grated (optional)
low-fat sour cream, to taste (optional)

5-INGREDIENT TACO SOUP

A bowl of this soup is sure to beat the nippy cold winter weather, and the best part is it cooks in less than 10 minutes and takes just 5 ingredients! The mixed vegetables are found in the frozen section.

Provided by thedailygourmet

Categories     Taco Soup

Time 30m

Yield 5

Number Of Ingredients 5



5-Ingredient Taco Soup image

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add ground beef and cook and stir until crumbly and browned, about 5 minutes. Add salsa and frozen vegetables. Cancel Saute mode. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
  • Ladle soup into serving bowls and top with Cheddar cheese and Mexican crema.

Nutrition Facts : Calories 314.4 calories, Carbohydrate 13.8 g, Cholesterol 90.8 mg, Fat 19.4 g, Fiber 3.7 g, Protein 23.1 g, SaturatedFat 9.4 g, Sodium 667.9 mg, Sugar 3.3 g

1 pound 93% lean ground beef
1 (16 ounce) jar salsa
1 (10 ounce) package frozen corn and beans mix (such as Deluxe Seasoned Corn & Beans by PictSweet Farms®)
5 tablespoons Mexican crema con sal
¼ cup shredded Cheddar cheese, or as needed

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