Cornzucchiniandchickpeafritters Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN, ZUCCHINI AND CHICKPEA FRITTERS

Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney.

Provided by ImPat

Categories     Lunch/Snacks

Time 30m

Yield 12 Fritters, 4 serving(s)

Number Of Ingredients 9



Corn, Zucchini and Chickpea Fritters image

Steps:

  • In a food processor roughly chop chickpeas.
  • Whisk milk and eggs in a jug.
  • Place flour in a bowl and gradually add milk mixture to flour, whisking until smooth.
  • Stir in chickpeas, zucchini, corn, mint and onion.
  • Spray a large frying pan with oil and heat over medium-high heat.
  • Add 1/4 cup of mixture to pan and spread slightly with a spatula, repeat to make 3 more fritters.
  • Cook for 2 to 3 minutes each side or until golden and cooked through.
  • Transfer to a plate and cover to keep warm.
  • Repeat with remaining mixture to make 12 fritters, spraying pan with oil between each batch if necessary.
  • Serve with salad and chutney.

400 g chickpeas (drained and rinsed)
1/2 cup reduced-fat milk
2 eggs
3/4 cup self-raising flour
1 zucchini (large grated and squeeze out excess liquid)
310 g corn kernels (drained and rinsed)
2 tablespoons mint leaves (fresh, chopped)
3 green onions (scallions, thinly sliced)
olive oil flavored cooking spray

CORN AND ZUCCHINI FRITTERS

Make and share this Corn and Zucchini Fritters recipe from Food.com.

Provided by 2Bleu

Categories     Corn

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9



Corn and Zucchini Fritters image

Steps:

  • In a large bowl, combine the corn, onion, parsley, and zucchini and toss to mix.
  • Add the flour and toss with your hands, separating all the ingredients to be sure they are all coated evenly with the flour.
  • Add the salt, pepper, and sparkling water and mix all together. The mixture should be airy and light, but not wet; do not overmix.
  • In a large heavy saucepan or deepfryer, heat about 4 inches of vegetable oil to 375 degrees.
  • Gather the batter into loose, very freeform fritters about 3 inches in diameter (when you gather them together, compact just slightly to hold in a mass, but there will still be lots of stray bits of vegetable sticking out and some will fall off and separate from the main clump).
  • Deep fry them, 2 at a time, until they are golden brown, about 3 to 4 minutes, turning over halfway through. Stand back and watch out for splattering oil for the first minute or two.
  • Gently remove them to paper towels, drain and keep warm in a low oven while you finish cooking the other fritters.

Nutrition Facts : Calories 732.2, Fat 73.6, SaturatedFat 9.6, Sodium 206.5, Carbohydrate 18.8, Fiber 2.2, Sugar 3.5, Protein 3.4

1 1/2 cups corn (about 3 ears if using fresh)
1/2 small red onion (thinly sliced)
1 cup fresh parsley
3 small zucchini (cut into 3/4inch fine julienne)
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
3 tablespoons soda water (seltzer)
2 cups vegetable oil (for deep frying)

CORN AND ZUCCHINI FRITTERS

Provided by Food Network

Categories     appetizer

Yield 6 servings

Number Of Ingredients 9



Corn and Zucchini Fritters image

Steps:

  • In a large bowl, combine the corn, onion, parsley, and zucchini and toss to mix. Add the flour and toss with your hands, separating all the ingredients to be sure they are all coated evenly with the flour. Add the salt, pepper, and sparkling water and mix all together. The mixture should be airy and light, but not wet; do not over mix.
  • In a large heavy saucepan or deep fryer, heat about 4 inches of vegetable oil to 375 degrees. Gather the batter into loose, very freeform fritters about 3 inches in diameter (when you gather them together, compact just slightly to hold in a mass, but there will still be lots of stray bits of vegetable sticking out and some will fall off and separate from the main clump). Fry them, 2 at a time, until they are golden brown, about 3 to 4 minutes, turning over halfway through. Stand back and watch out for splattering oil for the first minute or two.
  • With a skimmer or kitchen tongs, gently remove them to paper towels, drain and keep warm in a low oven while you finish cooking the other fritters.

1 1/2 cups corn kernels (about 3 ears)
1/2 small red onion, thinly sliced
1 cup loosely packed parsley sprigs
3 small zucchini, cut into 3/4inch fine julienne
1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3 tablespoons sparkling soda water
Vegetable oil for deep frying

CHICKPEA FRITTERS WITH ZUCCHINI AND FETA

Savor a rich blend of flavors today when you whip together our recipe for Chickpea Fritters with Zucchini and Feta.

Provided by My Food and Family

Categories     Home

Time 45m

Yield 12 servings

Number Of Ingredients 12



Chickpea Fritters with Zucchini and Feta image

Steps:

  • Process chickpeas, 1/3 cup cilantro, flour, egg, peppers and garlic in food processor until smooth. Transfer to medium bowl. Stir in zucchini and cheese.
  • Shape into 12 (2-inch) patties, using about 2-1/2 Tbsp. chickpea mixture for each. Place in single layer on baking sheet. Refrigerate 15 min.
  • Meanwhile, chop remaining cilantro; mix with yogurt, cucumbers and lemon zest until blended. Refrigerate until ready to serve.
  • Heat oil in large skillet on medium heat. Add patties to skillet in batches; flatten slightly. Cook 3 min. on each side or until heated through.
  • Serve fritters with the yogurt mixture.

Nutrition Facts : Calories 90, Fat 3.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 20 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1/3 cup plus 1 Tbsp. fresh cilantro, divided
1/2 cup flour
1 egg
1 fresh jalapeño pepper, chopped
1 clove garlic
1 cup shredded zucchini, squeezed dry
2/3 cup crumbled reduced fat feta cheese
1 cup plain low-fat Greek-style yogurt
1 cup chopped seeded peeled cucumbers
1 tsp. lemon zest
1 Tbsp. olive oil

CORN, ZUCCHINI AND CHICKPEA FRITTERS

Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney.

Provided by ImPat

Categories     Lunch/Snacks

Time 30m

Yield 12 Fritters, 4 serving(s)

Number Of Ingredients 9



Corn, Zucchini and Chickpea Fritters image

Steps:

  • In a food processor roughly chop chickpeas.
  • Whisk milk and eggs in a jug.
  • Place flour in a bowl and gradually add milk mixture to flour, whisking until smooth.
  • Stir in chickpeas, zucchini, corn, mint and onion.
  • Spray a large frying pan with oil and heat over medium-high heat.
  • Add 1/4 cup of mixture to pan and spread slightly with a spatula, repeat to make 3 more fritters.
  • Cook for 2 to 3 minutes each side or until golden and cooked through.
  • Transfer to a plate and cover to keep warm.
  • Repeat with remaining mixture to make 12 fritters, spraying pan with oil between each batch if necessary.
  • Serve with salad and chutney.

Nutrition Facts : Calories 334.2, Fat 5.2, SaturatedFat 1.4, Cholesterol 108.2, Sodium 653.4, Carbohydrate 60.4, Fiber 7.8, Sugar 2.9, Protein 14.6

400 g chickpeas (drained and rinsed)
1/2 cup reduced-fat milk
2 eggs
3/4 cup self-raising flour
1 zucchini (large grated and squeeze out excess liquid)
310 g corn kernels (drained and rinsed)
2 tablespoons mint leaves (fresh, chopped)
3 green onions (scallions, thinly sliced)
olive oil flavored cooking spray

More about "cornzucchiniandchickpeafritters recipes"

CORN, ZUCCHINI AND CHICKPEA FRITTERS - SANITARIUM HEALTH …
Sift flours into a large bowl. Add chickpeas, corn, zucchini (courgette) and chives. Combine eggs and Almond Milk together and add to flour mixture, stirring until just combined. Heat oil in a large non-stick frypan over medium heat. Add ¼ …
From sanitarium.com.au
corn-zucchini-and-chickpea-fritters-sanitarium-health image


CORN, ZUCCHINI AND CHICKPEA FRITTERS - SO GOOD AUSTRALIA
Place drained chickpeas in a food processor and process until roughly chopped. Sift flours into a large bowl. Add chickpeas, corn, zucchini (courgette) and chives. Combine eggs and Almond Milk together and add to flour mixture, stirring until …
From sogood.com.au
corn-zucchini-and-chickpea-fritters-so-good-australia image


ZUCCHINI CHICKPEA FRITTERS - THE MOTHERCHIC
Directions: Grate the zucchini into a bowl and add chopped onion or use the onion on the grater. Add the chick peas into a food processor and blend them (it’s ok if there are a …
From themotherchic.com


ZUCCHINI CORN FRITTERS - WAYS TO COOK WITH ZUCCHINI AND CORN
Add zucchini to a large bowl along with the egg, lemon juice, dill, baking powder, cumin and pepper. Stir to combine then add the corn and stir once again before adding the …
From tablefortwoblog.com


VEGAN ZUCCHINI CORN FRITTERS - COOK REPUBLIC
Instructions. Place grated zucchini in a bowl. Sprinkle with a large pinch of sea salt flakes. Mix well and set aside for 10 minutes. Add corn kernels, spring onion, coriander, chilli …
From cookrepublic.com


ZUCCHINI CHICKPEA FRITTERS - SUMPTUOUS SPOONFULS
In a medium mixing bowl, stir together the shredded zucchini, garlic, onion and chickpea flour. Let sit for about 10 minutes. Stir in the cheese, jalapeno, egg, salt, baking …
From sumptuousspoonfuls.com


THE 10 BEST RESTAURANTS IN WARRENTON - TRIPADVISOR
“Great wait staff and food is good too!” Order online. 13. El Agave. 101 reviews Open Now. Mexican, Southwestern $$ - $$$ “Very good Mexican food” “Good Value Mexican Meals” 14. …
From tripadvisor.com


ZUCCHINI AND CORN FRITTERS - UMAMI GIRL
First you'll shred, drain, salt, and squeeze the moisture out of the zucchini. In a large mixing bowl, scramble the eggs and add the corn, onion, scallions, cilantro, flour, cheese, …
From umamigirl.com


ZUCCHINI CHICKPEA FRITTERS WITH CORN | MUTTI
Set aside. Prepare fritters. Place chickpeas, onion and garlic in a food processor and process until roughly chopped. Place in a large bowl. Add zucchini, corn and coriander. Whisk milk and …
From mutti-parma.com


CHICKPEA CORN FRITTERS (BAKED) | VEGAN.IO
Directions. Preheat the oven to 400 F (200 degrees) and cover a baking tray with baking paper. Rinse the soaked chickpeas and add them to a food processor or a blender together with the …
From vegan.io


GF) - CRAVING AVOCADOS- FOOD AND PRODUCT PHOTOGRAPHY
Warm a large non-stick skillet over medium heat. Grease the pan with avocado oil then scoop out with a large spoon of the zucchini mixture at a time into the skillet. Press it down to flatten a …
From cravingavocados.com


10-MINUTE ZUCCHINI & CORN FRITTERS - THE NATURAL NURTURER
Press down on the wrapped zucchini to help draw out the water, or gather up the towel, twist and squeeze out excess water over the sink. Let the wrapped zucchini hang out in …
From thenaturalnurturer.com


VEGAN CORN ZUCCHINI FRITTERS WITH JALAPENO CREAM - FOOD …
1. In a blender, add non-dairy milk, apple cider vinegar, ground mustard and sea salt. Blend on high while slowly adding the olive oil. Blend until thick and smooth. Then …
From foodnetwork.ca


CHICKPEA AND SWEETCORN FRITTERS RECIPE - THE GLUTEN FREE BLOGGER
You want it fairy smooth but a few little chunks just adds to the texture. Turn the mixture out into a large bowl. Add the flour, chickpea water and sweetcorn and use your hands to bring the …
From theglutenfreeblogger.com


RECIPE: CORN, ZUCCHINI AND CHICKPEA FRITTERS - I SPY PLUM PIE
These corn, zucchini and chickpea fritters are another excellent option using almost entirely pantry staples. That makes it a cheap but also filling and delicious option perfect for …
From ispyplumpie.com


ZUCCHINI AND CORN FRITTERS - DELICIOUSLY CRISPY - SULA AND SPICE
Heat oil in a large skillet on medium heat. Using an ice cream scoop or a ⅓ cup measure place batter into skillet. A 10-inch skillet will hold 4-5 patties. Flatten each patty to a …
From sulaandspice.com


CORN AND ZUCCHINI FRITTERS (VEGAN AND GLUTEN-FREE) | HEARTFUL TABLE
Leave to drain. In the meantime, combine all dry ingredients in a bowl and mix well. Add in ½ cup / 115ml of water and whisk together. This will form a thick batter. Add in the …
From heartfultable.com


ZUCCHINI-CORN FRITTERS – FOOD NETWORK KITCHEN
5 Best Ice Cream Makers, Tested by Food Network Kitchen. Sweepstakes Sweepstakes. Ready for a Road Trip Sweepstakes; All Sweepstakes + Contests; Enter Daily for a Chance to Win …
From foodnetwork.com


BAKED CORN & ZUCCHINI FRITTERS - JOYFOODSUNSHINE
Instructions. Preheat oven to 400 degrees F. Generously grease a baking pan with olive oil, spreading it around with a spatula or your fingers until the entire surface is well …
From joyfoodsunshine.com


THESE OVEN-BAKED ZUCCHINI AND CORN FRITTERS ARE
Step 1. Preheat the oven to 375˚F. Line two baking trays with parchment paper. Place a few layers of paper towel on your countertop. Step 2. Squeeze the water out of the …
From foodnetwork.ca


ZUCCHINI & CORN FRITTERS - SUNNY QUEEN MEAL SOLUTIONS
Made in Australia from local and imported ingredients; This product should be stored and transported below -18°C; 12 month shelf life from date of production; 5 days from a thawed state
From sunnyqueenmealsolutions.com


HEALTHY ZUCCHINI CORN FRITTERS - MAKING THYME FOR HEALTH
In a large bowl, combine shredded zucchini, corn, green onions, chickpea flour, garlic, cumin, oregano, thyme, salt & pepper. Stir together until well combined. Allow to sit for …
From makingthymeforhealth.com


THE BEST VEGAN ZUCCHINI AND CORN FRITTERS RECIPE - SWEETER THAN …
Place the dry ingredients (corn, coconut, ground almonds, chopped coriander, and spring onions) in a large bowl. Add the sauteed mixture to the mixing bowl, add the flour, and …
From sweeterthanoats.com


ZUCCHINI CHICKPEA FRITTERS (VEGAN) - FEEDING THE REAL YOU
Zucchini chickpea fritters vegan recipe: 12 oz cooked chickpeas. 10 oz zucchini grated. 2 Tablespoons rolled oats. salt, to taste. 1/4 tsp each turmeric, ground cumin, ground …
From feedingtherealyou.com


ZUCCHINI CORN FRITTERS - THE ALMOND EATER
Transfer the zucchini to a large bowl. Step 2: Make the fritter batter. Add the remaining ingredients to the bowl with the zucchini and use a rubber spatula to stir so …
From thealmondeater.com


CORN, ZUCCHINI AND CHICKPEA FRITTERS - QCWA COUNTRY KITCHENS
Cook time: 25 minutes. BLEND chickpeas in a food processor until roughly chopped. WHISK milk and eggs in a small bowl. Place flour in another bowl and slowly add milk mixture, whisking …
From qcwacountrykitchens.com.au


BEST ZUCCHINI CORN FRITTERS RECIPE • THE FRESH COOKY
Instructions. HINT: Grate your zucchini first and lay on a couple of paper towels so that some of the moisture will pull out of them. In a large batter bowl, mix together the AP …
From thefreshcooky.com


CHICKPEA AND ZUCCHINI FRITTERS RECIPE RECIPE - BETTER HOMES AND …
Sift flour and curry powder into a second large bowl, then add eggs and milk. Stir to combine. Add batter to chickpea mixture and stir until smooth. Season. Heat oil in a large frying pan over a …
From bhg.com.au


CHEESY ZUCCHINI AND CORN FRITTERS - LITTLE BROKEN
In a large bowl, combine the zucchini, onion, corn, egg, and cheese. Then stir in the flour, baking powder, salt, and basil. Heat olive oil in a large non-stick skillet over medium …
From littlebroken.com


THE YELP 100 CHALLENGE - YELP
Explore Neal E.'s 148 favorite Cardiologists, Coffee & Tea, and Hospitals around Warrenton, VA, United States, and Haymarket, VA, United States.
From yelp.ca


ZUCCHINI CHICKPEA FRITTERS - THE WHOLE FOOD DIARY
Top with mashed avocado, runny eggs, use as a sandwich, dunk in soup… or pop in the freezer as a little food prep solution! NOTE: Increase or decrease the zucchini by a few …
From thewholefooddiary.com


ZUCCHINI AND CORN FRITTERS | THE COLLEGE HOUSEWIFE
Simply: Make the sauce. Whisk together the mayonnaise, ketchup, worcestershire sauce, black pepper, garlic powder and old bay seasoning until combined. Cover and …
From thecollegehousewife.com


CORN, ZUCCHINI AND CHICKPEA FRITTERS - THE WEDNESDAY CHEF
2. Whisk milk and eggs in a measuring cup. Mix flour, baking powder and salt in a bowl. Gradually add milk mixture to flour, whisking until smooth. Stir in chickpeas, …
From thewednesdaychef.com


CORN, ZUCCHINI AND CHICKPEA FRITTERS | FOOD TO LOVE
Sift flour into a medium bowl, add any husks from wheat to bowl. Make a well in the centre of flour, stir in combined milk and eggs until smooth. Stir in chickpeas, green onion, …
From foodtolove.co.nz


THE BEST CORN AND ZUCCHINI FRITTERS - THE FAST RECIPE …
Squeeze well to remove the excess water before adding to the fritter mixture (2,3). Cut the corn kernels off the cobs (1). Place in a large bowl. Add the shredded zucchini, …
From thefastrecipe.com


GARLICKY SMASHED CHICKPEAS WITH CORN RECIPE | BON APPéTIT
Step 2. Return skillet to medium heat and pour in ¼ cup oil. Add chickpeas and a big pinch of salt and smash with a spoon until evenly chunky. Cook, undisturbed, until chickpeas …
From bonappetit.com


CORN ZUCCHINI FRITTERS WITH JALAPEñO CREAM - HOT FOR FOOD BY LAUREN …
To make the fritters, place shredded zucchini in a strainer and coat with 1/4 teaspoon of sea salt. Let it sit for 10 minutes, then squeeze the excess water out of the …
From hotforfoodblog.com


ZUCCHINI CORN FRITTERS - COZY PEACH KITCHEN
Instructions. Layer shredded zucchini in a single layer in a colander or fine mesh strainer. Sprinkle with ½ teaspoon salt and toss to combine. Let rest for 10 minutes. After 10 …
From cozypeachkitchen.com


ZUCCHINI CHICKPEA FETA FRITTERS – ANJA'S FOOD 4 THOUGHT
Whisk the egg lightly. Stir in flour, onion, feta cheese, salt and pepper. Add grated zucchini. Let stand for a few minutes. Lightly grease a non-stick pan with olive oil and heat …
From anjaschwerin.com


HOW TO MAKE EASY ZUCCHINI FRITTERS - VIDEO DAILYMOTION
German food made easy - Potato Fritters. DW (English) 16:32. Shan-e-Iftar - Shan E Dastarkhwan [Egg Fritters] - 3rd May 2021 - Chef Farah. ARY Digital. Trending Ivana …
From dailymotion.com


ZUCCHINI AND CORN FRITTERS - COOK IT REAL GOOD
Instructions. Grate the zucchini into a colander, salt and leave for 10 mins to drain in the sink. Squeeze out extra moisture by wringing the shredded zucchini with your hands and …
From cookitrealgood.com


ZUCCHINI AND CORN FRITTERS [OVEN-BAKED, NOT FRIED] - ONCE A FOODIE
2 medium zucchini (or 1 giant zucchini, approximately 750g), peeled and grated; fresh corn kernels, sliced off 6 corn cobettes weighing approximately 425g (or use tinned or …
From onceafoodie.com


ZUCCHINI CORN FRITTERS - JO COOKS
Instructions. Prep Zucchini: Shred the zucchini, and toss it in a mixing bowl. I usually try and soak up some of the liquid from the zucchini with paper towels, so I place the zucchini …
From jocooks.com


Related Search