COURGETTE AND PARMESAN SOUP
fresh summer soup, perfect for using up a glut of courgettes
Provided by higgins1983
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- in a large pot sweat the chopped onion and sliced garlic in the olive oil until golden
- add the courgettes and stock, bring to the boil and simmer for 15-20 minutes
- blend the soup until smooth, then add the parmesan and blend again
- serve immediately with fresh crusty bread
COURGETTE, POTATO & CHEDDAR SOUP
This freezable soup is a delicious way to use up a glut of courgettes
Provided by Good Food team
Categories Dinner, Soup
Time 30m
Yield Serves 8
Number Of Ingredients 6
Steps:
- Put the potatoes in a large pan with just enough water to cover them and crumble in the stock cubes. Bring to the boil, then cover and cook for 5 mins. Add the courgettes, put the lid back on and cook for 5 mins more. Throw in the spring onions, cover and cook for a final 5 mins.
- Take off the heat, then stir in the cheese and season with the nutmeg, salt and pepper. Whizz to a thick soup, adding more hot water until you get the consistency you like. Serve scattered with extra grated cheddar, spring onions and nutmeg or pepper. Or cool and freeze in freezer bags or containers with good lids for up to 3 months.
Nutrition Facts : Calories 131 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 1.31 milligram of sodium
ZUCCHINI POTATO AND PARMESAN SOUP
Make and share this Zucchini Potato and Parmesan Soup recipe from Food.com.
Provided by Lori Bailey
Categories Vegetable
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a large pot over medium heat, add the onion, celery and garlic, and cover.
- Cook stirring often, until the onions are translucent, about 5 minutes.
- Stir in zucchini and potato.
- Add enough broth to barely cover the vegetables.
- Add the thyme and bring to a boil over high heat.
- Reduce heat to low.
- Simmer, partially covered, until the potatoes are tender about 15 minutes.
- Stir in evaporated milk and cheese, heat until very hot, but do not boil, or the soup will curdle.
- Season to taste with salt and pepper.
COURGETTE SOUP WITH PARMESAN AND BURNT CHILLI MARSHMALLOW
If you're looking for a starter to impress, look no further: moreish marshmallows give this courgette-packed soup the wow factor
Provided by Good Food team
Categories Soup, Starter
Time 2h5m
Number Of Ingredients 16
Steps:
- Line a 23 x 23cm sized baking tray with cling film, lightly grease it with the oil and dust it with 2 tbsp of the corn flour, making sure the base and sides are evenly coated.
- Place the gelatine leaves in a small bowl and pour over enough cold water to cover. Set aside for 10 minutes.
- Weigh the egg whites into a large metal bowl or electric mixer bowl. Set aside. Place the water, sugar and glucose into a small pan over a medium-high heat. Using a sugar or jam thermometer to read the temperature, heat the sugar mixture to 115C. Once it has reached the heat, begin to whisk the egg whites in the whisking bowl, either with a handheld electric whisk or in a freestanding mixer. When the sugar reaches 121C, squeeze the water out of the gelatine, add to the hot syrup and slowly begin to pour the sugar and gelatine mixture into the egg whites, whilst continuing to whisk. Be careful not to let the sugar mixture come in to contact with the beaters. Continue to whisk gently until the mixture has cooled and is thick enough to hold its shape on the beaters - this should take about 15 minutes. Whisk through the chilli flakes and spoon into the prepared tray, smoothing over with a palette knife. Dust lightly with the remaining corn flour and leave in a cool place to set. Once set, cut in to 2cm cubes.
- Make the soup. Heat the olive oil in a large casserole pan or saucepan over a medium heat. Add the onion and fry gently for 5 minutes or until beginning to soften. Add the rosemary and garlic and cook for a further 2 minutes. Add the courgettes and sauté for a further 5 minutes. Next add the stock, bring to the boil, then reduce to a simmer and cook for 10 minutes. Pour into a blender and blend until smooth. Season to taste and top up with a little more water if it seems too thick.
- Lightly blow torch each marshmallow or pop briefly under a high heated grill until scorched and blistered. Ladle the soup into bowls, top with a marshmallow, some grated parmesan and a sprinkle of the hazelnuts. Serve.
Nutrition Facts : Calories 544 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 63 grams sugar, Fiber 6 grams fiber, Protein 14 grams protein, Sodium 0.8 milligram of sodium
ZUCCHINI-PARMESAN SOUP
Steps:
- 1. Sweat zucchini, onion, and garlic in butter in a large saucepan over medium heat. Cook for 10 minutes, stirring occasionally. Stir in broth and nutmeg, and bring to a boil. Reduce heat and simmer until zucchini is very soft, 5 minutes. Puree 1/2 the soup in a blender or food processor, then return it to the pan with carrot, cream, and parmesan. Simmer until carrot is tender and cheese melts. 5-8 minutes, stirring often. Finish with parsley, salt and pepper. Yield: 4 1/2 cups Source: Cuisine at Home
More about "courgette and parmesan soup recipes"
COURGETTE SOUP RECIPE WITH PARMESAN - QUICK & HEALTHY
From tamingtwins.com
4.8/5 (12)Total Time 30 minsCategory Appetizer, LunchCalories 200 per serving
COURGETTE SOUP RECIPE - BBC FOOD
From bbc.co.uk
Cuisine ItalianCategory Light Meals & SnacksServings 4
PEA, COURGETTE AND PARMESAN SOUP RECIPE | DELICIOUS.
From deliciousmagazine.co.uk
COURGETTE AND PARMESAN SOUP WITH LEMON - THE …
From frugalflexitarian.com
CREAMY PARMESAN ZUCCHINI SOUP – A SIMPLE PALATE
From asimplepalate.com
26 BEST CHERRY TOMATO RECIPES & IDEAS | RECIPES, DINNERS AND …
From foodnetwork.com
Author By
COURGETTE AND PARMESAN GRATIN | LUNCH RECIPES | GOODTO
From goodto.com
CREAMY ZUCCHINI SOUP RECIPE - BOWL ME OVER
From bowl-me-over.com
INSTANT POT MINESTRONE: AN EASY VEGETABLE & PASTA SOUP RECIPE
From bakeitwithlove.com
25+ BEST ZUCCHINI RECIPES FOR BUSY WEEKNIGHTS! - THE …
From themediterraneandish.com
RECIPE: COURGETTE, BASIL AND PARMESAN SOUP - THISNZLIFE
From thisnzlife.co.nz
COURGETTE SOUP RECIPES | BBC GOOD FOOD
CREAMY WHITE LASAGNA SOUP - I HEART NAPTIME
From iheartnaptime.net
COURGETTE AND BASIL SOUP WITH PARMESAN CROUTONS RECIPE
From womanandhome.com
RACHEL RODDY’S RECIPE FOR COURGETTE SOUP WITH EGG, PARMESAN AND ...
From theguardian.com
COURGETTE AND PARMESAN SOUP | BLOG AT THOMPSON
From blog.thompson-morgan.com
30+ MOUTHWATERING ZUCCHINI RECIPES! | FEASTING AT HOME
From feastingathome.com
SOUP RECIPE | COURGETTE AND BASIL SOUP | ZUCCHINI SOUP - THIS …
From thislittlehome.co.uk
PIZZA SOUP RECIPE (EASY 30-MINUTE MEAL!) - COMFORTABLE FOOD
From comfortablefood.com
You'll also love