Couscous Basics Recipes

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COUSCOUS BASICS

This is a easy basic recipe for couscous making it light and fluffy, not gummy. Be sure to allow the couscous to absorb the water. It's a tiny pasta made of ground semolina flour. Add spices, fruits, nuts, and vegetables you like. You can use a flavored broth to also kick it up. This can be used for a breakfast, side, salad, stuffing......

Provided by Rita1652

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4



Couscous Basics image

Steps:

  • In a saucepan, bring water to a boil. Add butter, salt and stir. Add couscous and remove from heat and allow to sit for about 5 minutes.
  • Fluff with a fork.

Nutrition Facts : Calories 182.5, Fat 2.5, SaturatedFat 0.4, Sodium 104.5, Carbohydrate 33.5, Fiber 2.2, Protein 5.5

1 1/2 cups couscous
2 3/4 cups water
1 tablespoon olive oil or 1 tablespoon butter
1/4 teaspoon salt

PERFECT COUSCOUS

Couscous isn't a grain, as some people may think - it's actually a type of pasta made from durum wheat and shaped like a grain. The couscous you have in your pantry is most likely instant couscous that's been steamed and dried so it cooks very quickly, for a fast and easy side dish or base for a salad or bowl. Look for whole wheat couscous in your supermarket; it cooks in the same time as the regular variety and has all the virtues of whole wheat pasta. This recipe makes a big batch for make-ahead meal prep but is easily halved.

Provided by Food Network Kitchen

Categories     side-dish

Time 10m

Yield about 6 cups

Number Of Ingredients 4



Perfect Couscous image

Steps:

  • Combine the water or broth, olive oil and 1 teaspoon salt in a medium saucepan. Bring to a boil. Stir in the couscous and immediately remove from the heat. Cover and let sit 5 minutes.
  • Fluff the couscous thoroughly with a fork (the more you fluff, the more separate and light the grains will be). Season with salt and pepper. If you are making the couscous ahead, spread while hot on a baking sheet lined with parchment to stop the cooking as it cools. Once cool, refrigerate in an airtight container up to 5 days.

2 cups water or low-sodium chicken or vegetable broth
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
2 cups regular or whole wheat couscous

BASIC COUSCOUS

This is a great recipe for anyone who wants to try couscous. It's simple and has great flavour! I like to serve it with chicken and veggies.

Provided by FrVanilla

Categories     Low Cholesterol

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9



Basic Couscous image

Steps:

  • In a saucepan, combine everything except the coucous; bring to a boil.
  • Stir in couscous. Cover and let simmer for 5 minutes or until the liquid is absorbed. Fluff with a fork.

Nutrition Facts : Calories 192.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 45.7, Carbohydrate 34.4, Fiber 2.4, Sugar 0.1, Protein 5.8

2 cups water
1 tablespoon butter or 1 tablespoon margarine
1 tablespoon dried parsley flakes
2 teaspoons chicken base
1/2 teaspoon onion powder
1/2 teaspoon dried basil
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1 cup couscous

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  • Put 1 cup of broth (or water) in a sauce pan. Add a small drizzle of extra virgin olive oil and a pinch of kosher salt. Bring water to a boil.
  • This is an optional step but can really make a difference in imparting flavor. Heat a little bit of extra virgin olive oil (about 1 to 2 tablespoon) in a non-stick skillet. Add the uncooked couscous and toss around, constantly, using a wooden spoon. You're looking for the couscous to gain a beautiful golden brown color (watch the couscous carefully, this will be quick).u003cimg alt=u0022Toasted couscous in skilletu0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2020/04/how-to-cook-couscous-recipe-4.jpgu0022/u003e
  • Stir the toasted couscous in the boiling water. Cover the sauce pan and remove from heat or turn the heat off immediately. Let the couscous sit undisturbed for about 10 minutes until it has absorbed all the water. Uncover and fluff with a fork. Taste and adjust salt to your liking.u003cimg alt=u0022Cooked couscous in saucepanu0022 src=u0022https://www.themediterraneandish.com/wp-content/uploads/2020/04/how-to-cook-couscous-recipe-6.jpgu0022/u003e
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