Creamed Ground Beef Sos Recipes

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CREAMED BEEF FOR SOS

A Recipe that is always requested from my kids when they come and visit. I spent 20 years of my 28 years in the Air Force in the dining hall. I think I have perfected SOS (Creamed Beef).Very simple and quick. Serve over toast (Shingles) or biscuits or hashed brown potatoes. I know leaving the grease in is not real healthy but it really makes it tasty. If you use anything other then HAMBURGER or drain the grease it will not turn out.

Provided by John OBrien

Categories     100+ Everyday Cooking Recipes

Time 20m

Yield 4

Number Of Ingredients 7



Creamed Beef for SOS image

Steps:

  • Heat a large skillet over medium-high heat; stir in the ground beef, chicken bouillon, garlic powder, black pepper, and onion powder. Cook and stir until the beef is crumbly, evenly browned, and no longer pink, about 7 minutes.
  • Stir in the flour and cook for 3 minutes, stirring constantly. Stir in the milk and bring to a simmer, stirring constantly. Reduce heat to medium-low, and simmer 5 minutes to thicken.

Nutrition Facts : Calories 454.9 calories, Carbohydrate 17.6 g, Cholesterol 100.5 mg, Fat 31.3 g, Fiber 0.5 g, Protein 24.1 g, SaturatedFat 12.8 g, Sodium 701.9 mg, Sugar 0.2 g

1 pound ground beef
2 cubes chicken bouillon, crumbled
½ teaspoon garlic powder
½ teaspoon ground black pepper
¼ teaspoon onion powder
½ cup all-purpose flour
1 ½ cups low-fat milk

ARMY SOS CREAMED GROUND BEEF

My aunt used to serve this to her husband, a retired Army colonel, and she said he never got tired of it!

Provided by Mary48

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 6

Number Of Ingredients 7



Army SOS Creamed Ground Beef image

Steps:

  • Brown beef in a large skillet over medium high heat. Stir in flour, bouillon, salt and pepper. Saute all together for about 5 minutes or until flour is absorbed. Gradually stir in milk and Worcestershire sauce. Bring all to a simmer, stirring constantly. Cook until thickened, about 5 to 10 minutes. Serve hot!

Nutrition Facts : Calories 200.5 calories, Carbohydrate 8.5 g, Cholesterol 53.3 mg, Fat 10.8 g, Fiber 0.2 g, Protein 16.3 g, SaturatedFat 4.7 g, Sodium 518.3 mg, Sugar 4.4 g

1 pound ground beef
¼ cup all-purpose flour
1 cube beef bouillon
¾ teaspoon salt
1 pinch ground black pepper
2 ¼ cups milk
¼ teaspoon Worcestershire sauce

CREAMED GROUND BEEF SOS

I loved it when Mom used to make this for us! I have no idea if she originally made it for Dad, who had been in the army, or if she just liked it because it tasted good and was a budget stretcher. A traditional favorite, good ol' SOS. Note: the title of this recipe specifies that it is made ground beef, rather than chipped beef; "authentic" SOS is generally made with chipped beef, however many folks also refer to the ground beef version by the same name.

Provided by Julesong

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Creamed Ground Beef Sos image

Steps:

  • In a large skillet over medium heat, brown the ground beef and onion.
  • Stir in the flour, granulated bouillon, salt, pepper, and garlic and onion powders (and cayenne, if using).
  • Saute all together until flour is absorbed, about 5 minutes.
  • Gradually stir in the Worcestershire sauce and milk.
  • Bring it all to a simmer, stirring, and cook until thickened, about 5 to 10 minutes.
  • Serve over toast, biscuits, noodles, rice, or potatoes.
  • Note: when I'm needing to avoid bread or noodles, I'll sometimes make a bunch of sauteed mushrooms and eat this over them, or sometimes with tofu. Delicious!

1 lb lean ground beef
1/4 cup chopped onion
1/4 cup flour
1 teaspoon beef bouillon powder
3/4 teaspoon salt, to taste
fresh ground black pepper, to taste
1/4 teaspoon garlic powder or 1/4 teaspoon granulated garlic
1/4 teaspoon onion powder (optional) or 1/4 teaspoon granulated onion (optional)
cayenne powder, to taste
1/2 teaspoon Worcestershire sauce
2 1/4 cups milk

USMC SOS

My dad was in the Marine Corps and remembers eating this dish often. It's a simple recipe consisting of ground beef mixed with milk, margarine and beef broth. It's also good using ground sausage. Serve this dish over toast.

Provided by flossi

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 4

Number Of Ingredients 6



USMC SOS image

Steps:

  • Brown the ground beef in a medium skillet over medium-high heat, until meat is no longer pink. Drain excess fat and set aside.
  • Melt the butter or margarine in a medium saucepan over medium heat. Slowly add the flour, stirring constantly, to form a brown roux.
  • Pour in beef broth and milk, mixing well. Add ground beef, then season with salt and pepper to taste.

Nutrition Facts : Calories 457.8 calories, Carbohydrate 7.7 g, Cholesterol 117.1 mg, Fat 37 g, Fiber 0.2 g, Protein 22.3 g, SaturatedFat 16.5 g, Sodium 338.6 mg, Sugar 3.2 g

1 pound ground beef
1 ½ tablespoons butter
3 tablespoons all-purpose flour
1 cup beef broth
½ cup evaporated milk
salt and pepper to taste

CREAMED GROUND BEEF (SOS)

This was one of my favorites for breakfast while in the US Navy. I sometimes cook this for supper and serve it over mash potatos... Sorry, no photos, but next time I make this, Ill be sure to take some and add them...

Provided by Bruce Lambert

Categories     Other Breakfast

Time 1h

Number Of Ingredients 9



Creamed Ground Beef (SOS) image

Steps:

  • 1. Brown meat, drain.
  • 2. Put meat back in the pan and add butter and stir
  • 3. Add chopped onion and cook until they are translucent.
  • 4. Add flour, stir and cook for 2 or 3 minutes.
  • 5. Add garlic, soy sauce, Worcestershire sauce and mix.
  • 6. Add milk and stir until thickens.
  • 7. Serve over toast, biscuits, eggs and have some hot sauce ready.

1-1/2 lb lean ground beef
2 Tbsp butter
1 c chopped onion
3 Tbsp flour
2 Tbsp granilated garlic or garlic powder
4 Tbsp soy sauce
1 Tbsp worcestershire sauce
2 c milk
salt and pepper to taste

CREAMED CHIPPED BEEF SOS

This is a recipe is soooooo yummy!!! It is traditionally served over toast (S.O.S. is s**t on a shingle, toast being the shingle) but it can be served over biscuits, baked potatoes, rice or whatever you like. I like to use a cast iron skillet.

Provided by InMemoryofBrats

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 5



Creamed Chipped Beef Sos image

Steps:

  • Heat large skillet over Medium heat.
  • Add butter and melt till foamy.
  • Remove pan from heat and whisk in flour and continue stirring until no lumps are left.
  • Return to heat and continue stirring about 5 minutes to remove raw flour taste.
  • Slowly pour milk in while whisking.
  • About a quart will do depending on how thick you like it.
  • Continue stirring over heat until desired thickness.
  • Add dried beef and heat through, Add pepper and serve HOT over Toast.

4 tablespoons butter
4 tablespoons flour
1 quart milk (depending how thick you like it)
fresh ground pepper (to taste)
1/2-3/4 lb dried beef

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