Creamy Maple Dip For Sweet Potato Fries Recipes

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CREAMY MAPLE DIP FOR SWEET POTATO FRIES

I got this super-easy recipe from a restaurant back in the 90s. It is a must-have whenever I serve sweet potato fries. Plain Greek yogurt and sugar-free syrup can be substituted to make it lighter. Feel free to adjust the amount of ingredients depending on your tastes. Hope you enjoy!

Provided by Jennifer Lynn

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 4

Number Of Ingredients 2



Creamy Maple Dip For Sweet Potato Fries image

Steps:

  • Mix mayonnaise with maple syrup in a bowl until thoroughly combined.

Nutrition Facts : Calories 150.1 calories, Carbohydrate 13.6 g, Cholesterol 5.2 mg, Fat 11 g, Protein 0.1 g, SaturatedFat 1.6 g, Sodium 79.9 mg, Sugar 11.9 g

¼ cup mayonnaise
¼ cup maple syrup

SASSY SUGAR CINNAMON SWEET POTATO FRIES WITH CREAMY COCONUT MAPLE DIPPING SAUCE

Our sweet and savory fries are best served with a side of creamy coconut-maple dipping sauce.

Provided by Brooke Lark

Categories     Snack

Time 25m

Yield 4

Number Of Ingredients 11



Sassy Sugar Cinnamon Sweet Potato Fries with Creamy Coconut Maple Dipping Sauce image

Steps:

  • Peel sweet potatoes; cut into 1/4x1/4-inch strips. In large bowl, beat eggs and milk with whisk. Add potato strips; stir to coat completely.
  • In pie plate, place Bisquick mix and cornstarch. In small bowl, stir together sugar, salt and cinnamon. Add 2 tablespoons of the sugar-cinnamon mixture to the Bisquick mixture; stir until combined. Set aside remaining sugar-cinnamon mixture.
  • Heat coconut oil in 10-inch skillet over medium heat.
  • Remove sweet potatoes from egg mixture; coat with Bisquick mixture. Place 15 to 20 strips of coated sweet potatoes in hot oil; fry until golden brown. Remove potatoes from oil; place on plate lined with napkins or paper towels. Sprinkle fries with 1/2 tablespoon of the remaining sugar-cinnamon mixture. Fry remaining sweet potatoes until all sweet potatoes are fried, coating with sugar-cinnamon mixture as soon as they come out of the hot oil.
  • Place yogurt in medium serving bowl. Drizzle with maple syrup. Serve hot fried sweet potatoes with dip.

Nutrition Facts : ServingSize 1 Serving

2 sweet potatoes
2 eggs
2 tablespoons milk
1 1/2 cups Original Bisquick™ mix
1/3 cup cornstarch
1/2 cup sugar
1 1/2 teaspoons salt
4 1/2 teaspoons ground cinnamon
2 cups coconut oil (for frying)
2 containers (6 oz each) Yoplait® Original 99% Fat Free coconut cream pie or French vanilla yogurt
2 tablespoons real maple syrup

DIP FOR SWEET POTATO FRIES

This recipe is made at a church camp I attended for a scrap weekend. The cook graciously gave me her recipe. It is the best dip ever for sweet potato fries (or yam fries), hey, I think it would be great on a burger also! It is so easy, and fast with only a few ingredients.

Provided by BlueRibbonPieMom

Categories     Low Protein

Time 5m

Yield 12 serving(s)

Number Of Ingredients 5



Dip for Sweet Potato Fries image

Steps:

  • Measure and mix all ingredients. Enjoy! (The same as many foods, the more time this has to sit the better it takes. So, if time allows make a day or a couple hours ahead of time).

Nutrition Facts : Calories 63.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 7.5, Sodium 81.4, Carbohydrate 4.3, Fiber 0.1, Sugar 2.5, Protein 0.3

1/2 cup sour cream
1/2 cup mayonnaise
1 tablespoon horseradish
1 tablespoon honey
1 teaspoon paprika

MAPLE MAYO FOR SWEET POTATO FRIES

A restaurant near where I work makes the most amazing sweet potato fries with an incredibly delicious maple mayo dipping sauce. This is my take on the maple mayo dip....A pretty close copy if you ask me.

Provided by Oliver Fischers Mo

Categories     Low Protein

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 3



Maple Mayo for Sweet Potato Fries image

Steps:

  • Mix all ingredients together.
  • Refrigerate for 10 minutes or so.
  • Serve with sweet potato fries.

1/2 cup mayonnaise
1/8 cup pure maple syrup
1 1/4 tablespoons brown sugar

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