Creamy Papaya And Coconut Milk Smoothie Refresco De Lechosa Recipes

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CREAMY PAPAYA AND COCONUT MILK SMOOTHIE (REFRESCO DE LECHOSA)

A tropical smoothie from the Dominican Republic,this is thick and rich,good enough to serve as dessert! Serve in pretty glasses with spoons and decorate with lime slices.You can freeze the papaya one day before to make a frosty drink.

Provided by strangelittlebeast

Categories     Smoothies

Time 5m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 5



Creamy Papaya and Coconut Milk Smoothie (Refresco De Lechosa) image

Steps:

  • Place all ingredients in a blender and blend on high until smooth.
  • Pour into glasses and garnish with lime slices.

Nutrition Facts : Calories 293.2, Fat 9.6, SaturatedFat 8.8, Sodium 36.1, Carbohydrate 52.7, Fiber 3.9, Sugar 44.4, Protein 1.7

1 papaya, about 20 ounces, peeled, seeded, and cubed
3/4 cup coconut milk
1 -2 lime, zest and juice
2 tablespoons turbinado sugar
2 teaspoons vanilla extract

COCONUT MILK SMOOTHIE

Make and share this Coconut Milk Smoothie recipe from Food.com.

Provided by Pikake21

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5



Coconut Milk Smoothie image

Steps:

  • In a blender, puree the blueberries, bananas, yogurt, coconut milk, and honey.
  • Serve.

Nutrition Facts : Calories 322.6, Fat 14.4, SaturatedFat 12.1, Cholesterol 8, Sodium 37.6, Carbohydrate 50.5, Fiber 4, Sugar 37.7, Protein 4.6

1 (10 ounce) bag frozen blueberries or 1 (10 ounce) bag fruit
3 ripe bananas
1 cup plain yogurt
1 cup unsweetened coconut milk
2 tablespoons honey

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